Calories in 1/3 cup (30 g) Strawberry Shortcake Granola?

1/3 cup (30 g) Strawberry Shortcake Granola is 120 calories.

Are you looking for a delicious and healthy breakfast option? Look no further than 1/3 cup (30 g) Strawberry Shortcake Granola, which contains only 120 calories per serving. Made with wholesome ingredients, this granola will keep you satisfied all morning long.

Not only is this granola delicious, it's also packed with nutritional benefits. Made with whole grain oats, almonds, and real strawberries, it's high in fiber and protein while also being a good source of vitamin E, iron, and antioxidants.

In this article, we'll explore the many benefits of Strawberry Shortcake Granola and how you can incorporate it into your daily routine.

1/3 cup (30 g) Strawberry Shortcake Granola

Calories per serving

One serving of 1/3 cup (30 g) Strawberry Shortcake Granola contains just 120 calories, making it an ideal breakfast option for those watching their calorie intake.

Ingredients

Strawberry Shortcake Granola is made with simple, wholesome ingredients. This includes whole grain oats, almonds, honey, freeze-dried strawberries, coconut oil, and sea salt. All ingredients are non-GMO and free from artificial colors, flavors, and preservatives.

Health Benefits

Strawberry Shortcake Granola is packed with nutritional benefits. Whole grain oats provide fiber, which helps keep you full and aids in digestion. Almonds are a good source of healthy fats and protein, while strawberries are high in antioxidants and vitamin C. Additionally, the honey used in this granola provides a natural form of sweetness.

Portion Size

The recommended portion size for Strawberry Shortcake Granola is 1/3 cup (30 g). This serving size contains 120 calories, 3 grams of protein, and 3 grams of fiber.

Flavor Profile

The flavor profile of Strawberry Shortcake Granola is sweet and slightly fruity. The freeze-dried strawberries give it a burst of natural sweetness, while the almonds and oats provide a nutty depth. The addition of coconut oil gives it a subtle tropical flavor.

Allergen Information

Strawberry Shortcake Granola contains almonds and coconut. It is also manufactured in a facility that processes wheat, soy, and other tree nuts.

Pairings

Strawberry Shortcake Granola is delicious on its own, but it can also be paired with other foods to create a more filling breakfast. Try adding it to Greek yogurt and fresh berries, or sprinkle it on top of a smoothie bowl. It also pairs well with almond milk or as a topping for oatmeal.

Granola Uses

In addition to being a breakfast option, Strawberry Shortcake Granola can also be used in other ways. Use it as a topping for ice cream or a fruit crumble, or mix it with melted chocolate and peanut butter to make homemade granola bars.

Storage Information

To keep your Strawberry Shortcake Granola fresh, store it in an airtight container in a cool, dry place. It will stay fresh for up to 3 months.

Additional Nutrition Facts

In addition to the nutritional benefits already mentioned, 1/3 cup (30 g) Strawberry Shortcake Granola contains 6 grams of fat (1.5 grams saturated), 16 grams of carbohydrates (6 grams of sugar), and no cholesterol or sodium.

Start your day off on the right foot with a bowl of Strawberry Shortcake Granola. Made with wholesome ingredients, this delicious granola will keep you full and satisfied all morning long.

FAQs about Strawberry Shortcake Granola

1. What is Strawberry Shortcake Granola?

Strawberry Shortcake Granola is a type of breakfast cereal or snack made from a mixture of oats, nuts, seeds, and dried fruit, flavored with strawberry and vanilla.

2. Is Strawberry Shortcake Granola healthy?

Strawberry Shortcake Granola can be a healthy breakfast option when consumed in moderation. It is a good source of fiber, protein, and healthy fats. However, it may contain added sugars and calories, so be mindful of portion sizes.

3. How should I use Strawberry Shortcake Granola?

Strawberry Shortcake Granola can be enjoyed as a breakfast cereal with milk or yogurt, or as a crunchy topping for smoothie bowls or oatmeal. It can also be eaten as a snack on its own or mixed with nuts and dried fruits.

4. Is Strawberry Shortcake Granola gluten-free?

It depends on the brand and ingredients used. Some Strawberry Shortcake Granola may be gluten-free, while others may contain gluten-containing ingredients such as oats. It is important to check the label and ingredients list before purchasing.

5. Where can I buy Strawberry Shortcake Granola?

Strawberry Shortcake Granola can be found in most grocery stores, health food stores, or online retailers. It is available in different brands and flavors, so choose one that fits your taste and dietary preferences.

Nutritional Values of 1/3 cup (30 g) Strawberry Shortcake Granola

UnitValue
Calories (kcal)120 kcal
Fat (g)3.5 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 26% fat, 68% carbs, 6% protein

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