Are you in the mood for some pancakes but don't want to spend hours measuring out all the ingredients? Look no further than 1/3 cup (39 g) Complete Pancake Mix! With only 140 calories per serving, it's easy to enjoy a guilt-free breakfast.

But the benefits of this mix go beyond just its calorie count. Each serving also contains essential nutrients such as protein, fiber, and calcium, making it a well-rounded breakfast option.

Let's dive into the details of this pancake mix and discover all the ways it can make your mornings a little brighter.

Calories per serving

As mentioned earlier, each serving of 1/3 cup (39 g) Complete Pancake Mix contains 140 calories. This is a relatively low calorie count for a breakfast item and is perfect for those trying to watch their weight. It's worth noting that the calorie count can change depending on how you prepare the pancakes. Adding butter, syrup, or other toppings can add significant calories to your meal, so be mindful of your portions.

Weight per serving

As the name suggests, each serving of 1/3 cup (39 g) Complete Pancake Mix weighs 39 grams. This makes it easy to measure out the right amount for your pancakes without worrying about using too much or too little mix. It's also a convenient size for storage. The small package can fit easily in your pantry without taking up too much space.

Ingredients

The ingredients in this pancake mix are simple and wholesome. The mix contains flour, sugar, baking powder, egg, and salt. These ingredients are all you need to make perfectly fluffy pancakes every time. This mix is also free from any artificial flavors, colors, or preservatives, so you can feel good about what you're putting into your body.

Allergens

1/3 cup (39 g) Complete Pancake Mix contains eggs and wheat, which may be allergens for some people. If you have any food allergies, be sure to check the ingredient list carefully before consuming this mix.

Preparation time

One of the greatest benefits of this pancake mix is how quick and easy it is to prepare. Simply add water to the mix, stir until smooth, and cook on a griddle or frying pan. The entire process takes only a few minutes, making it the perfect choice for busy mornings.

Expiration date

1/3 cup (39 g) Complete Pancake Mix has a shelf life of approximately 6 months. Be sure to check the expiration date on the package before using it to ensure that it is still fresh.

Storage instructions

To ensure the freshness of your pancake mix, store it in a cool, dry place. An airtight container can help to prevent moisture from getting in and spoiling the mix. It's also important to keep the mix away from any strong odors, as the mix can absorb these odors easily.

Pancake variations

While the basic pancake mix is delicious on its own, there are plenty of ways to mix things up and create new flavor combinations. Add chocolate chips, blueberries, or bananas to your pancakes for a fruity twist. Or try adding cinnamon, vanilla extract, or pumpkin spice for a more complex flavor profile. The possibilities are endless!

Recipe ideas

If you're looking for more inspiration on how to use 1/3 cup (39 g) Complete Pancake Mix, here are a couple of recipe ideas to get you started:

• Blueberry Pancakes: Mix fresh blueberries into your pancake mix and top with additional blueberries and syrup for a sweet and tangy breakfast treat.
• Cinnamon Roll Pancakes: Mix cinnamon and butter into your pancake batter, then top with cream cheese frosting for a delicious twist on a classic pastry.

Feel free to get creative and experiment with different flavors and toppings to find your perfect pancake recipe.

Dietary considerations

1/3 cup (39 g) Complete Pancake Mix is a vegetarian-friendly option, but it may not be suitable for all dietary restrictions. If you are following a gluten-free or vegan diet, be sure to check the ingredient list carefully before consuming this mix.