Calories in 1/3 cup (76 g) Italian Crushed Tomatoes with Basil?

1/3 cup (76 g) Italian Crushed Tomatoes with Basil is 30 calories.

Looking for a low-calorie food option that is perfect for healthy cooking? Try 1/3 cup (76 g) of Italian Crushed Tomatoes with Basil which only has 30 calories. Made from fresh and high-quality tomatoes, this all-natural ingredient is a great source of lycopene, packed with vitamins and minerals, and rich in antioxidants.

In addition to being low in calories, Italian Crushed Tomatoes with Basil also offer numerous health benefits. A 1/3 cup serving provides 20% of your daily recommended intake of vitamin C and 10% of your daily recommended intake of potassium. It is also a good source of vitamin A, iron, and fiber.

Italian Crushed Tomatoes with Basil are not only healthy but also convenient and ready-to-use. You can add them to a variety of dishes, and they are especially ideal for pasta sauces and pizza toppings. Plus, with their rich flavor and aroma, they are sure to add an extra dimension to your dishes.

1/3 cup (76 g) Italian Crushed Tomatoes with Basil

Low-Calorie Food Option

Italian Crushed Tomatoes with Basil are a low-calorie food option that can help you manage your weight while still enjoying delicious meals. A 1/3 cup serving contains only 30 calories, making it a great addition to any healthy diet. By using Italian Crushed Tomatoes with Basil instead of high-calorie ingredients, you can reduce your calorie intake without sacrificing taste. This makes it easier to maintain a healthy weight and reduce your risk of obesity-related health problems.

Perfect for Healthy Cooking

Italian Crushed Tomatoes with Basil are perfect for healthy cooking as they are all-natural and contain no preservatives or additives. This makes them a healthier alternative to pre-packaged sauces that often contain high amounts of sodium and other unhealthy ingredients. By using Italian Crushed Tomatoes with Basil in your cooking, you can enjoy the benefits of fresh, flavorful ingredients without compromising your health. Plus, they are easy to incorporate into your favorite recipes.

A Great Source of Lycopene

Italian Crushed Tomatoes with Basil are a great source of lycopene, an antioxidant that may help reduce the risk of certain types of cancer and heart disease. Lycopene is also important for maintaining healthy skin and may help protect against UV damage. By incorporating Italian Crushed Tomatoes with Basil into your diet, you can boost your intake of this important nutrient.

Packed with Vitamins and Minerals

Italian Crushed Tomatoes with Basil are packed with vitamins and minerals that are essential for good health. A 1/3 cup serving provides 20% of your daily recommended intake of vitamin C and 10% of your daily recommended intake of potassium. They are also a good source of vitamin A, iron, and fiber, which are important for maintaining healthy eyes, bones, and digestive system. By adding Italian Crushed Tomatoes with Basil to your meals, you can easily increase your intake of these vital nutrients.

Rich in Antioxidants

Italian Crushed Tomatoes with Basil are rich in antioxidants, which help protect your cells against oxidative stress and may reduce the risk of chronic diseases such as cancer, diabetes, and Alzheimer's. Antioxidants also help to boost your immune system, promote healthy aging, and improve cognitive function. By including Italian Crushed Tomatoes with Basil in your diet, you can benefit from the powerful antioxidant properties of this delicious ingredient.

Versatile Food Ingredient

Italian Crushed Tomatoes with Basil are a versatile food ingredient that can be used in a variety of dishes, including pasta sauces, pizza toppings, soups, stews, and more. They add a rich, savory flavor to your meals and are especially delicious when paired with other Italian ingredients such as garlic, onion, and Parmesan cheese.

Ideal for Pasta Sauces and Pizza Toppings

Italian Crushed Tomatoes with Basil are an ideal ingredient for pasta sauces and pizza toppings. They provide a rich, flavorful base for your favorite Italian dishes, and their natural sweetness helps to balance out the acidity of tomatoes. You can use Italian Crushed Tomatoes with Basil as a standalone ingredient or mix them with other herbs and spices to create your own unique sauce or topping. Either way, your taste buds are sure to thank you.

Made from Fresh and High-Quality Tomatoes

Italian Crushed Tomatoes with Basil are made from fresh and high-quality tomatoes that are carefully harvested and processed to preserve their natural flavor and nutrients. Each can of Italian Crushed Tomatoes with Basil is made with love and attention to detail, ensuring that you get only the best of what nature has to offer.

All-Natural Ingredients

Italian Crushed Tomatoes with Basil are made with all-natural ingredients and contain no preservatives or additives. This makes them a healthy and delicious choice for those who are looking for natural, wholesome foods that are free from artificial ingredients.

Convenient and Ready-to-Use

Italian Crushed Tomatoes with Basil are convenient and ready-to-use, making them a great time-saver in the kitchen. You can simply open the can, add them to your recipe, and enjoy the rich, robust flavor that they bring to your meals.

FAQs About Italian Crushed Tomatoes with Basil

1. What are Italian Crushed Tomatoes with Basil?

Italian Crushed Tomatoes with Basil are tomatoes that have been crushed and mixed with basil for added flavor. They are commonly used in Italian cuisine for making pasta sauces, pizza toppings, and soups.

2. What are the nutritional benefits of Italian Crushed Tomatoes with Basil?

Italian Crushed Tomatoes with Basil are low in calories, with only 30 calories per 1/3 cup serving. They also contain fiber, vitamin C, and other antioxidants that are beneficial for overall health.

3. How can Italian Crushed Tomatoes with Basil be used in cooking?

Italian Crushed Tomatoes with Basil can be used in a variety of ways in cooking. They can be added to pasta sauce, pizza sauce, or soup for added flavor. They can also be used as a base for tomato soup, chili, or stew.

4. Are Italian Crushed Tomatoes with Basil gluten-free?

Yes, Italian Crushed Tomatoes with Basil are generally gluten-free. However, it is important to check the label for any potential allergens or additives that may contain gluten.

5. Where can I buy Italian Crushed Tomatoes with Basil?

Italian Crushed Tomatoes with Basil can be found at most grocery stores and specialty food stores. They may also be available for purchase online.

Nutritional Values of 1/3 cup (76 g) Italian Crushed Tomatoes with Basil

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 0% fat, 88% carbs, 12% protein

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