1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy is a healthy and delicious alternative to traditional couscous. At 246 calories, it's a great choice for those looking to maintain a healthy diet.

Not only is it lower in calories than traditional couscous, but it's also high in fiber, making it a great option for those looking to increase their fiber intake. Additionally, it contains flax seed and soy, which are both great sources of nutrients like protein and healthy fats.

Whether you're looking for a quick and easy lunch or a nutritious side dish, 1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy is sure to satisfy your hunger and provide you with the energy you need to tackle your day.

Healthy Alternative to Traditional Couscous

1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy is a healthier alternative to traditional couscous. It's lower in calories and higher in fiber, making it a great choice for those looking to maintain a healthy diet. Additionally, it contains flax seed and soy, which are both nutrient-dense ingredients that can help boost your overall health and well-being.

High in Fiber

1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy is an excellent source of fiber. Fiber is a nutrient that can help regulate digestion, lower cholesterol levels, and promote feelings of fullness. By incorporating high-fiber foods like couscous into your diet, you can improve your digestive health and reduce your risk of chronic diseases like heart disease and diabetes.

Contains Flax Seed & Soy for Extra Nutrients

1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy contains flax seed and soy, both of which are excellent sources of nutrients like protein and healthy fats. Flax seed is also a great source of fiber and has been shown to reduce inflammation in the body. Soy, on the other hand, is rich in antioxidants and may help lower cholesterol levels.

Easy to Prepare

1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy is incredibly easy to prepare. Simply boil water, add the couscous, and let it sit for 5-10 minutes. Once the couscous has absorbed all of the water, fluff it with a fork and add your favorite seasonings and toppings.

Satisfies Hunger

1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy is a filling and satisfying option for those looking for a quick and easy meal. Thanks to its high fiber and protein content, it can help promote feelings of fullness and keep you satisfied for hours after eating.

Perfect Base for Protein and Vegetable Dishes

1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy makes for an excellent base for protein and vegetable dishes. Try topping it with grilled chicken, roasted vegetables, or chickpeas for a hearty and nutritious meal.

Suitable for Vegetarians

1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy is a vegetarian-friendly option that can be used in a variety of dishes. It's a great source of plant-based protein and is versatile enough to be used in both savory and sweet recipes.

Great for Meal Prep

1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy is perfect for meal prep. You can prepare a large batch at the beginning of the week and use it throughout the week as a base for different meals. It's a convenient and healthy option for those with busy lifestyles.

Delicious in Cold Salads

1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy is delicious in cold salads. Simply prepare the couscous as directed, let it cool, and then toss it with your favorite vegetables and dressing for a refreshing and healthy salad. It's a perfect option for summertime meals and outdoor picnics.

Versatile Side Dish

1/3 cup dry (57 g) Whole Wheat Couscous Garlic & Basil With Milled Flax Seed & Soy is a versatile side dish that can be used in a variety of meals. It pairs well with grilled meats, roasted vegetables, and stir-fry dishes. It's an easy and nutritious way to add some variety to your meals.