What are the calories in a 1/3 pizza (113 g) Cheese Pizza with A Cauliflower Crust?

There are 250 calories in a 1/3 pizza (113 g) Cheese Pizza with A Cauliflower Crust.

Calories in 1/3 pizza (113 g) Cheese Pizza with A Cauliflower Crust?

Name: Calories in 1/3 pizza (113 g) Cheese Pizza with A Cauliflower Crust and Nutrition Facts
Prep time: 29 min
Cook time: 29 min
Cuisine: World
Ingredients: 1/3 pizza (113 g) Cheese Pizza with A Cauliflower Crust

1/3 pizza (113 g) Cheese Pizza with A Cauliflower Crust is 250 calories.

Are you a pizza lover but also looking for a healthier option? Look no further than 1/3 pizza (113 g) Cheese Pizza with A Cauliflower Crust. This delicious pizza alternative has only 250 Calories, making it a great choice for a guilt-free indulgence.

In addition to being low in Calories, Cauliflower Crust Cheese Pizza is also packed with nutrients. One serving contains 18g of protein, 4g of fiber, and 25% of your daily recommended amount of calcium.

In this article, we'll cover everything you need to know about Cauliflower Crust Cheese Pizza, including its Nutritional Benefits, how to make it at home, and where to Buy it.

1/3 pizza (113 g) Cheese Pizza with A Cauliflower Crust

What is Cauliflower Crust Cheese Pizza?

Cauliflower Crust Cheese Pizza is a pizza that uses a cauliflower-based crust instead of traditional pizza dough. The crust is made by blending cauliflower florets into a fine texture, then mixing it with cheese, eggs, and spices to form a dough-like consistency. Once the crust is baked, it is topped with tomato sauce and cheese, just like a regular pizza. Cauliflower Crust Cheese Pizza is a great option for those looking to reduce their carb intake, as cauliflower is a low-carb vegetable. It also provides an excellent source of fiber, vitamins, and minerals.

How Many Calories are in 1/3 Cauliflower Crust Cheese Pizza?

One serving of 1/3 Cauliflower Crust Cheese Pizza (113 g) contains approximately 250 Calories. This makes it a great option for those looking to reduce their calorie intake while still enjoying a delicious pizza.

Nutrition Facts of Cauliflower Crust Cheese Pizza

Here are the Nutrition facts for one serving (113 g) of Cauliflower Crust Cheese Pizza: - Calories: 250 - Protein: 18g - Fat: 17g - Carbohydrates: 8g - Fiber: 4g - Calcium: 25% of Daily Value - Iron: 10% of Daily Value

What are the Benefits of Eating Cauliflower Crust Cheese Pizza?

There are many Benefits to eating Cauliflower Crust Cheese Pizza, including: - Lower carb intake compared to regular pizza - High in fiber, vitamins, and minerals

Is Cauliflower Crust Cheese Pizza a Healthy Option?

Yes, Cauliflower Crust Cheese Pizza is a Healthy Option for those looking to reduce their carb and calorie intake. However, it is important to keep in mind that the Toppings you choose can greatly impact the overall Nutrition of the pizza. To make sure your pizza is as healthy as possible, opt for vegetable toppings like peppers, onions, and mushrooms, and go easy on high-calorie meats like pepperoni and sausage.

How to Make Cauliflower Crust Cheese Pizza at Home?

Making Cauliflower Crust Cheese Pizza at home is easy and fun. Here's how to do it: 1. PReheat your oven to 425°F. 2. Cut one head of cauliflower into florets and pulse in a food processor until it forms a rice-like texture. Microwave the cauliflower rice for 8 minutes, then let it cool.

Where to Buy Cauliflower Crust Cheese Pizza?

Cauliflower Crust Cheese Pizza is becoming more and more popular, so you can now find it at many grocery stores and health food stores. Look for it in the freezer section or in the prepared foods area. Many restaurants are also adding this tasty treat to their menus, so it's worth checking out local pizza places to see if they offer it.

What are some Toppings to Add on Cauliflower Crust Cheese Pizza?

The Toppings you choose for your Cauliflower Crust Cheese Pizza can greatly impact its overall Nutrition. Here are some healthier topping options to consider: - Peppers - Onions - Mushrooms - Spinach - Tomatoes - Grilled chicken

How to Reheat Cauliflower Crust Cheese Pizza?

To Reheat Cauliflower Crust Cheese Pizza, preheat your oven to 350°F. Place the pizza on a baking sheet and bake for 8-10 minutes, or until the cheese is melted and the crust is crispy.

Alternatives to Cauliflower Crust Cheese Pizza

If you're not a fan of cauliflower, there are other pizza Alternatives you can try. Some options include: - Zucchini crust pizza - Portobello mushroom pizza

Frequently Asked Questions about Cheese Pizza with a Cauliflower Crust

1. Is the cauliflower crust healthy compared to a regular pizza crust?

Yes, the cauliflower crust is a healthier alternative to regular pizza crust. It's lower in carbs and Calories and contains more fiber and nutrients.

2. Is the cheese used in the pizza healthy?

The cheese used in the pizza may vary depending on the brand, but in general, most cheese used in pizza is high in fat and calories. However, you can choose to use lower-fat or vegan cheese options.

3. How does the cauliflower crust taste?

The taste of the cauliflower crust varies depending on the recipe and cooking method used, but it generally has a slightly nutty, earthy taste. Some people might find it less crispy than regular pizza crust.

4. Can I make a cauliflower crust pizza at home?

Yes, you can easily make cauliflower crust pizza at home. There are many recipes available online that are easy to follow, and you can customize the Toppings to your liking.

5. Is cauliflower crust pizza suitable for people on a low-carb or gluten-free diet?

Yes, cauliflower crust pizza is a great option for people who are on a low-carb or gluten-free diet. It's a healthier alternative to traditional pizza crust and still allows you to enjoy your favorite toppings.