Calories in 1/3 pizza (120 g) Mozzarella & Tomato Pizza?

1/3 pizza (120 g) Mozzarella & Tomato Pizza is 280 calories.

1/3 pizza (120 g) Mozzarella & Tomato Pizza contains 280 calories. This pizza is a delicious and convenient option for those who love the classic combination of mozzarella and tomato. In this article, we'll explore the nutritional information, ingredients, cooking instructions, and more to help you understand the health benefits and variations of this tasty meal.

One serving of this pizza contains 12g of protein, 35g of carbohydrates, and 10g of fat. It also provides 10% of your daily recommended intake of calcium. However, it is important to note that this pizza is high in sodium, with 660mg per serving.

Whether you're looking for a quick dinner option or a satisfying lunch, this pizza is a great choice. Let's dive into the details and discover why.

1/3 pizza (120 g) Mozzarella & Tomato Pizza

Nutritional Information

One serving of 1/3 pizza (120 g) Mozzarella & Tomato Pizza contains: - 280 calories - 12g of protein, 35g of carbohydrates, and 10g of fat

Pizza Size and Weight

The 1/3 pizza (120 g) Mozzarella & Tomato Pizza is: - A single serving size - Weighs 120 g

Ingredients

The ingredients in 1/3 pizza (120 g) Mozzarella & Tomato Pizza are: - Dough (Wheat Flour, Water, Yeast, Salt, Sugar, Olive Oil) - Toppings (Tomato Sauce, Mozzarella Cheese, Basil)

Toppings

The toppings on 1/3 pizza (120 g) Mozzarella & Tomato Pizza include: - Tomato Sauce - Mozzarella Cheese and Basil

Cooking Instructions

To cook 1/3 pizza (120 g) Mozzarella & Tomato Pizza, follow these instructions: - Preheat the oven to 425°F (218°C) - Place the pizza on a baking sheet and bake for 10-12 minutes

Allergen Information

1/3 pizza (120 g) Mozzarella & Tomato Pizza contains the following allergens: - Wheat - Milk

Pizza Variations

There are many ways to customize 1/3 pizza (120 g) Mozzarella & Tomato Pizza, including: - Adding vegetables like mushrooms, bell peppers, or onions - Using different types of cheese like feta or goat cheese

Health Benefits

1/3 pizza (120 g) Mozzarella & Tomato Pizza offers several health benefits, such as: - Good source of protein and carbohydrates for energy - Contains calcium for strong bones

Calories Burned

To burn off the calories in 1/3 pizza (120 g) Mozzarella & Tomato Pizza, you can do the following exercises: - Walking for 45 minutes - Jogging for 25 minutes

Serving Suggestions

There are many ways to serve 1/3 pizza (120 g) Mozzarella & Tomato Pizza, including: - Pairing it with a salad or vegetable side dish - Cutting it into smaller bites and serving it as an appetizer

5 FAQ About Mozzarella & Tomato Pizza

1. How many calories are in a 1/3 pizza serving of Mozzarella & Tomato Pizza?

A 1/3 pizza serving of Mozzarella & Tomato Pizza contains 280 calories.

2. What are the ingredients in Mozzarella & Tomato Pizza?

Mozzarella & Tomato Pizza typically contains pizza dough, tomato sauce, mozzarella cheese, and sliced tomatoes.

3. Is Mozzarella & Tomato Pizza a healthy food option?

While Mozzarella & Tomato Pizza can be a tasty treat, it is important to note that it is high in calories and fat. It should be eaten in moderation as part of a balanced diet.

4. Can Mozzarella & Tomato Pizza be customized with additional toppings?

Absolutely! Mozzarella & Tomato Pizza can be customized with a variety of additional toppings such as pepperoni, mushrooms, onions, and more.

5. How should Mozzarella & Tomato Pizza be stored?

Mozzarella & Tomato Pizza should be stored in a refrigerator if not consumed immediately after cooking. It can be reheated in an oven or microwave.

Nutritional Values of 1/3 pizza (120 g) Mozzarella & Tomato Pizza

UnitValue
Calories (kcal)280 kcal
Fat (g)14 g
Carbs (g)29 g
Protein (g)12 g

Calorie breakdown: 43% fat, 40% carbs, 17% protein

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