If you're looking for a tasty and healthy pizza option, look no further than the 1/3 pizza (121 g) flatbread chicken spinach mushroom pizza. With just 240 calories per serving, this pizza is a guilt-free treat that won't derail your diet goals.

Not only is it low in calories, but it's also packed with nutritious ingredients like chicken, spinach, and mushrooms. Plus, the flatbread crust adds a satisfying crunch that you won't find in traditional pizza.

In this article, we'll take a closer look at the calorie count, ingredient list, health benefits, preparation instructions, and more for this delicious pizza option.

Calorie Count of 1/3 Pizza

As mentioned earlier, the 1/3 pizza (121 g) flatbread chicken spinach mushroom pizza contains just 240 calories per serving. This makes it the perfect option for anyone looking to indulge in pizza without sacrificing their health goals. It's worth noting that the calorie count can vary depending on any additional toppings you choose to add. However, even with some extra cheese or vegetables, this pizza is still a smart choice compared to traditional pizza.

Ingredient List

The ingredient list for the 1/3 pizza (121 g) flatbread chicken spinach mushroom pizza is simple and wholesome. Here's what you'll find: 1. Flatbread crust: made with whole wheat flour and olive oil for a boost of fiber and healthy fats. 2. Chicken: a lean protein source that helps to keep you feeling full and satisfied.

Health Benefits of Spinach and Mushrooms

Two of the key ingredients in this pizza are spinach and mushrooms. Both of these foods offer a range of health benefits. Spinach is packed with vitamins and minerals like vitamin K, vitamin A, and folate. It's also a good source of antioxidants, which can help to protect your cells from damage caused by free radicals. Meanwhile, mushrooms are a great source of vitamin D, which is essential for strong bones and a healthy immune system. They also contain beta-glucans, which have been shown to help support a healthy immune response.

Preparation Instructions

If you're ready to try the 1/3 pizza (121 g) flatbread chicken spinach mushroom pizza for yourself, here's how to prepare it: 1. Preheat your oven to 375°F. 2. Place the pizza on a baking sheet and bake for 10-12 minutes, or until the crust is golden brown and the cheese is melted.

Possible Add-Ons

While this pizza is delicious on its own, you may want to experiment with some additional toppings to mix things up. Here are a few ideas: 1. Red onion: adds a sweet and tangy flavor. 2. Feta cheese: provides a creamy and salty contrast to the chicken and vegetables.

Comparison to Regular Pizza

How does the 1/3 pizza (121 g) flatbread chicken spinach mushroom pizza stack up against regular pizza when it comes to nutrition? On average, a single slice of regular pizza contains 285 calories, compared to just 80 for a slice of this pizza. Regular pizza is also notoriously high in fat, sodium, and refined carbohydrates, which can lead to weight gain, high blood pressure, and other health issues. By choosing the flatbread chicken spinach mushroom pizza, you can enjoy all the deliciousness of pizza without the negative nutritional drawbacks.

Suitable for Vegetarians

If you're a vegetarian, you'll be pleased to know that the 1/3 pizza (121 g) flatbread chicken spinach mushroom pizza is easily adaptable. Simply omit the chicken and add some additional vegetables like bell peppers, olives, or artichoke hearts to round out the toppings.

Gluten-Free Option

For those with gluten sensitivities or celiac disease, the 1/3 pizza (121 g) flatbread chicken spinach mushroom pizza may not be the right choice. However, there are plenty of gluten-free pizza crust options available that would pair nicely with the chicken, spinach, and mushroom toppings.

Storage and Reheating Tips

If you have any leftover pizza, be sure to store it in an airtight container in the refrigerator. To reheat, simply place the pizza in the oven at 375°F for 5-7 minutes, or until heated through. Avoid using the microwave, which can make the crust soggy.

Customer Reviews

Don't just take our word for it - here's what some satisfied customers have to say about the 1/3 pizza (121 g) flatbread chicken spinach mushroom pizza: 'This pizza was a game-changer for me. I love that it's so low in calories but still has plenty of flavor.' - Sarah W. 'I'm not usually a fan of thin crust pizza, but this one was amazing. The toppings were fresh and delicious.' - Tom R.