If you're looking for a delicious yet low-calorie meal option, then you might want to try the 1/3 pizza (124 g) Italian Sausage & Mushroom Flatbread. This flatbread is only 250 calories per serving, which makes it an ideal meal for those who are watching their calorie intake.

Aside from being low in calories, the Italian Sausage & Mushroom Flatbread also boasts a good mix of nutrients. Each serving provides a good amount of carbohydrates, protein, and fat. Here are the nutrient details:

- calories: 250 - Fat: 10g - Carbohydrates: 28g - Protein: 14g

Calories per Serving

The 1/3 pizza (124 g) Italian Sausage & Mushroom Flatbread contains approximately 250 calories per serving. This makes it a great option for those who are looking to manage their weight or maintain a healthy diet. To put this calorie count into perspective, a regular slice of cheese pizza usually has around 285-350 calories, depending on the size of the slice and the type of cheese used. This means that the Italian Sausage & Mushroom Flatbread is a relatively low-calorie option compared to traditional pizza.

Pizza Serving Size

The serving size for the 1/3 pizza (124 g) Italian Sausage & Mushroom Flatbread is quite generous compared to other frozen pizzas or flatbreads. The size of one serving is roughly equivalent to a standard slice of pizza. This makes it a perfect single-serving option for those who are looking for a quick meal or snack. You don't have to worry about overeating or having leftovers that might go to waste.

Flatbread Ingredients

The Italian Sausage & Mushroom Flatbread is made with high-quality ingredients, including: - Italian sausage - Mushrooms - Mozzarella cheese - Tomato sauce - Flatbread crust These ingredients are all-natural, and free from preservatives and additives. This means that you can enjoy a delicious meal without worrying about consuming any harmful chemicals or ingredients.

Amount of Fat

The Italian Sausage & Mushroom Flatbread contains 10g of fat per serving. This might sound like a lot, but keep in mind that not all types of fat are created equal. The fat in this flatbread comes from mozzarella cheese and Italian sausage, both of which are sources of healthy fats like monounsaturated and polyunsaturated fats. These types of fats are important for heart health, brain function, and overall well-being. So, don't be afraid of the fat in this flatbread – it's good for you!

Carbohydrate Content

The Italian Sausage & Mushroom Flatbread contains 28g of carbohydrates per serving. This makes it a good source of energy for your body. The majority of the carbohydrates in this flatbread come from the crust and tomato sauce, both of which are made from whole grains and real tomatoes. These complex carbohydrates provide a steady release of energy throughout the day, helping you feel fuller for longer periods of time and avoiding energy crashes.

Protein Amount

The Italian Sausage & Mushroom Flatbread contains 14g of protein per serving. This makes it a good source of this essential macronutrient that's needed for muscle growth, tissue repair, and immune system function. The protein in this flatbread comes from the Italian sausage and mozzarella cheese, both of which are sources of high-quality protein. So, if you're looking for a nutrient-dense meal that can help you stay full and satisfied, the Italian Sausage & Mushroom Flatbread is a great option.

Ideal Meal for Vegetarians

If you're a vegetarian, you might find it challenging to find a pizza or flatbread that meets your dietary restrictions. However, the Italian Sausage & Mushroom Flatbread is a great option for vegetarians. The Italian sausage used in this flatbread is made from plant-based ingredients, and the rest of the ingredients are vegetarian as well. So, if you're looking for a tasty and satisfying meal that's also vegetarian-friendly, the Italian Sausage & Mushroom Flatbread is definitely worth a try.

Top-rated Flatbread Recipe

The Italian Sausage & Mushroom Flatbread is a top-rated flatbread recipe that's loved by many people around the world. It's easy to make, requires only a handful of ingredients, and is ready in less than 30 minutes. Here's how to make it: - Preheat the oven to 400°F. - Place the flatbread crust on a baking sheet. - Spread tomato sauce over the crust. - Add sliced mushrooms and crumbled Italian sausage. - Top with mozzarella cheese. - Bake for 15-20 minutes or until the cheese is melted and bubbly.

Low-Calorie Meal Option

If you're looking for a low-calorie but delicious meal option, then the Italian Sausage & Mushroom Flatbread is a great choice. At only 250 calories per serving, this flatbread is a perfect option for those who are watching their weight or trying to eat healthier. Since it's also made with wholesome, natural ingredients, you can also feel good about what you're putting into your body.

Healthy Fast Food

It's no secret that fast food is often associated with unhealthy meals and ingredients. However, the Italian Sausage & Mushroom Flatbread is an example of fast food that can also be healthy. Since it's ready in less than 30 minutes and requires only a handful of ingredients, it's a perfect option for those who are short on time but still want to eat a wholesome, nutritious meal.