If you love pizza but are concerned about your calorie intake, the 1/3 pizza (128 g) Supreme Pizza might be the perfect choice for you! With only 260 calories, you can indulge in a delicious pizza without any guilt.
In addition to being low in calories, this pizza is also packed with essential nutrients. It contains a good amount of protein, vitamins, and minerals that are essential for maintaining a healthy diet.
In this article, we'll explore everything you need to know about this pizza, from its ingredients to its cooking instructions and health benefits. Whether you're a pizza lover or just looking for a nutritious meal, this article has got you covered.
Pizza Calories
The 1/3 pizza (128 g) Supreme Pizza has a total of 260 calories, which is relatively low compared to other pizzas. This makes it a great option for anyone who wants to enjoy a pizza without consuming too many calories. It is important to note that the calories in the pizza may vary depending on the toppings and crust you choose to include. So make sure to check the nutrition information on the label or website before ordering your pizza. By keeping track of your calorie intake, you can maintain a healthy diet while still enjoying your favorite foods.
The 1/3 pizza (128 g) Supreme Pizza is not only low in calories but also high in important nutrients. It contains a good amount of protein, carbohydrates, and fiber that are essential for maintaining a healthy diet. Additionally, it is rich in vitamins and minerals like vitamin A, vitamin C, calcium, and iron that can help boost your immune system and keep your bones strong. Overall, the 1/3 pizza (128 g) Supreme Pizza is a well-balanced meal that can provide you with the energy and nutrients you need to stay healthy and active.
Pizza Serving Size
As the name suggests, the 1/3 pizza (128 g) Supreme Pizza is one-third of a regular pizza, which makes it a perfect size for a single serving. However, if you're eating with someone else, you may want to split the pizza into two equal halves to share. This will make it easier to keep track of your calorie intake and prevent overeating. Remember, portion control is key when it comes to maintaining a healthy diet.
Pizza Toppings
The 1/3 pizza (128 g) Supreme Pizza is a versatile pizza that allows you to choose any toppings you like. However, the classic toppings include pepperoni, sausage, onions, bell peppers, and mushrooms. You can also opt for healthier toppings like grilled chicken, spinach, tomatoes, and olives if you're trying to watch your calorie intake. Whatever toppings you choose, make sure they complement each other and create a flavor explosion that you'll enjoy.
Pizza Ingredients
The 1/3 pizza (128 g) Supreme Pizza typically contains a variety of ingredients, including pizza sauce, cheese, crust, and your choice of toppings. The crust is usually made from refined wheat flour, water, yeast, and salt. The cheese can be either mozzarella or a blend of different cheeses. The sauce is usually made from tomatoes, spices, and herbs. Overall, the quality of the ingredients used in the pizza can greatly affect its taste and nutritional value.
Pizza Crust
The 1/3 pizza (128 g) Supreme Pizza can be made with different types of crusts to suit your taste buds. The most common types of crusts include thin crust, crispy crust, and stuffed crust. Thin crusts are usually thinner and crispy, while crispy crusts are thicker and crunchier. Stuffed crusts have cheese or other fillings inside the crust, making them extra cheesy and delicious. When choosing a crust, make sure to consider the calorie content and nutritional value. Thicker crusts may have more calories and carbohydrates, while thinner crusts may be lower in calories but less filling.
Pizza Cooking Instructions
The 1/3 pizza (128 g) Supreme Pizza can be cooked in a variety of ways depending on your preference. The most common method is to bake it in an oven at 375°F for 10-15 minutes or until the cheese is melted and the crust is crispy. You can also cook it in a microwave or a toaster oven if you're short on time. However, the results may vary depending on the type of appliance you use. It's always a good idea to read the cooking instructions on the label or website to ensure that you cook the pizza correctly and avoid any food safety issues.
Pizza Health Benefits
Contrary to popular belief, pizza can be a healthy meal option when consumed in moderation and made with nutritious ingredients. The 1/3 pizza (128 g) Supreme Pizza, in particular, offers several health benefits due to its nutrient-rich toppings and crust. For example, the tomato sauce used in the pizza is rich in lycopene, an antioxidant that can help protect against cancer and heart disease. The cheese used in the pizza contains calcium and protein, essential for maintaining strong bones and muscles. Overall, the 1/3 pizza (128 g) Supreme Pizza can be a great addition to your diet if you're looking for a balanced and delicious meal.
Pizza Nutritional Value
The 1/3 pizza (128 g) Supreme Pizza has a well-balanced nutritional profile that can provide you with the energy and nutrients you need to stay healthy and active. It contains a good amount of protein, carbohydrates, and fiber, as well as essential vitamins and minerals. One serving of the pizza can also provide you with 16g of fat and 6g of sugar, which may vary depending on the toppings and crust used. By keeping track of your calorie intake and getting enough exercise, you can include the 1/3 pizza (128 g) Supreme Pizza in your diet without worrying about your health.
Pizza Diet-friendly Options
If you're watching your calorie intake or following a specific diet plan, you can still enjoy the 1/3 pizza (128 g) Supreme Pizza by making some simple modifications. For example, you can opt for healthier toppings like veggies, lean meats, and low-fat cheese. You can also choose a thin crust or a gluten-free crust if you have celiac disease or a gluten sensitivity. By customizing your pizza to fit your dietary needs, you can still indulge in a delicious meal without compromising your health.
Pizza is not just a food, it's an emotion.
FAQs about 1/3 Supreme Pizza (128 g) and its calories
1. What does 1/3 Supreme Pizza (128 g) mean?
1/3 Supreme Pizza (128 g) means that the pizza has been divided into three equal parts, and the portion being referred to here weighs 128 grams.
2. How many calories does 1/3 Supreme Pizza (128 g) contain?
1/3 Supreme Pizza (128 g) contains 260 calories.
3. What toppings are included in a Supreme Pizza?
A Supreme Pizza typically includes toppings such as pepperoni, sausage, mushrooms, onions, bell peppers, and black olives.
4. Is 1/3 Supreme Pizza (128 g) or the whole pizza healthier?
1/3 Supreme Pizza (128 g) is definitely a better option when it comes to calories and portion control. The whole pizza may contain a lot more calories, depending on the size and toppings.
5. Can I make the Supreme Pizza healthier?
Yes, you can make the Supreme Pizza healthier by choosing a low-fat crust, using less cheese, and adding more vegetables. You could also go for a thinner crust or a gluten-free crust, depending on your dietary requirements.