Calories in 1/3 pizza (145 g) Italian Grilled Vegetable Wood-Fired Pizza?

1/3 pizza (145 g) Italian Grilled Vegetable Wood-Fired Pizza is 310 calories.

1/3 pizza (145 g) Italian Grilled Vegetable Wood-Fired Pizza contains approximately 310 calories. If you are trying to watch your calories while still enjoying the delicious taste of pizza, this article is for you.

Apart from calories, a slice of Italian Grilled Vegetable Wood-Fired Pizza contains 14g protein, 39g carbohydrates, and 11g fat, making it a balanced meal. The pizza is topped with a variety of healthy vegetables, making it a great option for vegetarians and vegans.

In this article, we will discuss the calorie count of Italian Grilled Vegetable Wood-Fired Pizza and how it fits into a healthy diet. We will also explore the nutritional benefits and downsides of this type of pizza, as well as some tips for making it at home.

1/3 pizza (145 g) Italian Grilled Vegetable Wood-Fired Pizza

A Look at the Calories in a Slice of Italian Grilled Vegetable Wood-Fired Pizza

1/3 pizza (145 g) Italian Grilled Vegetable Wood-Fired Pizza contains approximately 310 calories, which is relatively low compared to traditional pizzas that can have over 1000 calories per slice. The calorie count of the pizza can vary depending on the toppings and the crust used. Thin crust pizzas tend to have fewer calories than thick crusts. If you are watching your calorie intake, you can enjoy Italian Grilled Vegetable Wood-Fired Pizza in moderation, and pair it with a side salad for a balanced meal.

Carbs, Protein & Fat in a Single Serving of Italian Grilled Vegetable Wood-Fired Pizza

A single serving of Italian Grilled Vegetable Wood-Fired Pizza contains 14g protein, 39g carbohydrates, and 11g fat. The protein in the pizza comes from the cheese and the vegetables, while the carbs come from the crust and the vegetables. The fat content of the pizza is relatively low compared to traditional pizzas that can have up to 20g of fat per slice. Overall, Italian Grilled Vegetable Wood-Fired Pizza is a balanced meal that can provide you with the necessary nutrients while still being delicious.

How Italian Grilled Vegetable Wood-Fired Pizza Fits into Your Daily Calorie Intake

If you are trying to maintain a healthy weight, it is important to watch your daily calorie intake. A single serving of Italian Grilled Vegetable Wood-Fired Pizza contains approximately 310 calories, which is relatively low compared to traditional pizzas that can have over 1000 calories per slice. If you are on a 2000 calorie diet, a single serving of Italian Grilled Vegetable Wood-Fired Pizza will make up around 15% of your daily calorie intake. It is important to pair it with healthy sides and stay within your daily calorie goals.

Top Ingredients in Italian Grilled Vegetable Wood-Fired Pizza

Italian Grilled Vegetable Wood-Fired Pizza is topped with a variety of healthy vegetables like bell peppers, mushrooms, onions, and zucchini. The pizza is also flavored with Italian seasonings like garlic, basil, and oregano, giving it a distinct taste. Italian Grilled Vegetable Wood-Fired Pizza is a great option for people who are looking for a healthier pizza option, while still enjoying the taste of classic Italian cuisine.

Dietary Benefits of Eating Italian Grilled Vegetable Wood-Fired Pizza

Italian Grilled Vegetable Wood-Fired Pizza is a great option for vegetarians and vegans, as it is topped with a variety of vegetables. The vegetables in the pizza provide a range of nutrients like vitamins, minerals, and fiber, which are essential for good health. Additionally, the wood-fired cooking method can make the crust crispy and flavorful, making the pizza more enjoyable to eat.

The Nutritional Downsides of Italian Grilled Vegetable Wood-Fired Pizza

Although Italian Grilled Vegetable Wood-Fired Pizza is a healthier option than traditional pizza, it can still be high in sodium and carbohydrates. The cheese used in the pizza can also be high in saturated fat, which can raise your cholesterol levels. If you are trying to watch your sodium or carbohydrate intake, it is important to enjoy Italian Grilled Vegetable Wood-Fired Pizza in moderation.

Pizza Toppings That Pair Well with Italian Grilled Vegetable Wood-Fired Pizza

Italian Grilled Vegetable Wood-Fired Pizza pairs well with a variety of toppings like olives, sun-dried tomatoes, and artichokes. You can also add some protein to the pizza by topping it with grilled chicken or shrimp. Experiment with different toppings to find your favorite combination.

Ways to Incorporate Italian Grilled Vegetable Wood-Fired Pizza into Your Diet

If you are trying to watch your calorie intake, you can enjoy Italian Grilled Vegetable Wood-Fired Pizza in moderation and pair it with a side salad for a balanced meal. You can also make the pizza at home using healthier ingredients like whole wheat crust and reduced-fat cheese. Additionally, you can use the leftovers from the pizza to make a delicious sandwich or salad for the next day.

How to Make Homemade Italian Grilled Vegetable Wood-Fired Pizza

Making Italian Grilled Vegetable Wood-Fired Pizza at home is easy and fun. You can start by making your own whole wheat crust and topping it with healthy ingredients like tomato sauce, grilled vegetables, and reduced-fat cheese. Bake the pizza in a preheated oven or on a grill for a crispy and flavorful crust.

Italian Grilled Vegetable Wood-Fired Pizza vs. Traditional Pepperoni Pizza

Although Pepperoni Pizza is a classic favorite, it can be high in calories, fat, and sodium. Italian Grilled Vegetable Wood-Fired Pizza, on the other hand, is a healthier option that provides a range of nutrients while still being delicious. If you are looking for a healthier pizza option, we recommend trying Italian Grilled Vegetable Wood-Fired Pizza.

Healthy pizza is not an oxymoron

5 FAQ About Our Italian Grilled Vegetable Wood-Fired Pizza

1. What makes this pizza wood-fired?

Our Italian Grilled Vegetable Wood-Fired Pizza is cooked in a wood-fired oven, giving it a unique flavor and texture that sets it apart from traditionally baked pizzas.

2. What ingredients are in the grilled vegetable topping?

The grilled vegetable topping on our pizza is made up of a variety of seasonal vegetables, including zucchini, bell peppers, onions, and eggplant.

3. Is this pizza vegetarian or vegan?

Yes, our Italian Grilled Vegetable Wood-Fired Pizza is both vegetarian and vegan-friendly as it does not contain any meat or animal products.

4. How many calories are in a serving?

Each 1/3 pizza serving (145 g) contains approximately 310 calories. However, please note that calorie counts may vary based on the specific ingredients used and cooking methods.

5. Can I customize the toppings on this pizza?

While our Italian Grilled Vegetable Wood-Fired Pizza comes with a pre-set grilled vegetable topping, we offer a range of customizable options for build-your-own pizzas to suit any preference.

Nutritional Values of 1/3 pizza (145 g) Italian Grilled Vegetable Wood-Fired Pizza

UnitValue
Calories (kcal)310 kcal
Fat (g)12 g
Carbs (g)41 g
Protein (g)10 g

Calorie breakdown: 35% fat, 53% carbs, 13% protein

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