If you're looking for a delicious and satisfying pizza option, the Prosciutto & Arugula Pizza is a must-try. With only 360 calories per 1/3 pizza (147 g) serving, it's a guilt-free way to indulge in your favorite food.
The Prosciutto & Arugula Pizza boasts a range of nutritional benefits. The arugula in this dish is rich in vitamins C, K, and A, and is also a great source of calcium and iron. Meanwhile, the prosciutto provides a good amount of protein and healthy fats.
In this article, we'll explore the nutritional information of this pizza, the health benefits of arugula, its origin and history, and much more. Whether you're a foodie or just love pizza, keep reading for some great tips and insights.
As mentioned, the Prosciutto & Arugula Pizza contains 360 calories per 147 g serving. It also has 17 g of fat, 1120 mg of sodium, and 29 g of carbohydrates. However, it's also a good source of protein, with 20 g per serving. It's worth noting that the nutritional information may vary depending on the specific recipe or ingredients used. For example, different types of cheese or crust may impact the calorie and fat content. Still, overall, this pizza can definitely fit into a healthy and balanced diet.
The Health Benefits of Arugula on Your Body
Arugula is a leafy green that is often used in salads, but also makes a great pizza topping. It's a nutritional powerhouse, with a range of benefits for the body. For example, arugula is rich in antioxidants, which can fight inflammation and boost the immune system. Arugula also contains vitamin C, which helps the body absorb iron from other foods. This makes it a great choice for vegetarians or anyone looking to increase their iron intake. Additionally, the high levels of vitamin K in arugula can support bone health.
Why Prosciutto & Arugula Pizza is a Must-Try Dish
Prosciutto & Arugula Pizza is a popular choice for many reasons. For starters, the combination of the salty prosciutto and peppery arugula creates a perfect balance of flavors. The crisp crust also adds a nice texture to the dish. Furthermore, this pizza can be customized to suit different tastes. Adding extra toppings like mushrooms, olives, or tomatoes can create a unique and delicious dish that is tailored to your preferences. Whether you're a pizza lover or just want to try something new, the Prosciutto & Arugula Pizza is definitely worth a taste.
The Origin and History of Prosciutto & Arugula Pizza
While the Prosciutto & Arugula Pizza may seem like a modern take on the classic dish, it actually has a long and interesting history. Pizza has been a popular food in Italy for centuries, with various toppings being added over time. The addition of prosciutto and arugula can be traced back to the early 2000s, when many Neapolitan pizzerias began experimenting with new flavors and ingredients. Today, the Prosciutto & Arugula Pizza can be found in many restaurants around the world, and is a beloved dish for pizza fans everywhere.
The Perfect Wine Pairing for Your Prosciutto & Arugula Pizza
Choosing the right wine to pair with your Prosciutto & Arugula Pizza can elevate the dining experience even further. A light-bodied red wine like Pinot Noir or Chianti can complement the flavors of the prosciutto and arugula without overpowering them. Alternatively, a white wine like Sauvignon Blanc or Pinot Grigio can also work well with this pizza, especially if you're adding other toppings like tomatoes or mushrooms. Ultimately, the best wine pairing will depend on your personal preferences and the specific flavors of your pizza.
The Best Time to Serve Your Prosciutto & Arugula Pizza
The Prosciutto & Arugula Pizza is a versatile dish that can be served for many occasions. It's a great option for a casual dinner with friends or family, but can also be dressed up for a more formal event. If you're hosting a pizza party, this dish can be a great addition to the spread. You can even make individual-sized pizzas for a fun and interactive meal. Alternatively, you can enjoy the Prosciutto & Arugula Pizza as a quick lunch or snack.
How to Make Your Own Homemade Prosciutto & Arugula Pizza
Making your own Prosciutto & Arugula Pizza at home can be a fun and rewarding experience. Here's what you'll need: pizza dough, tomato sauce, shredded mozzarella cheese, prosciutto, arugula, and olive oil. First, preheat your oven to 475°F. Roll out the pizza dough into a circle and place it on a greased baking sheet. Spread a layer of tomato sauce over the dough, and sprinkle the shredded mozzarella on top. Next, add the prosciutto, tearing it into small pieces if necessary. Bake in the oven for 10-12 minutes, or until the crust is golden brown. Once the pizza is cooked, remove it from the oven and let it cool for a few minutes. Before serving, add a handful of arugula on top of the pizza, and drizzle with olive oil. Enjoy!
Some Pro Tips for the Best Prosciutto & Arugula Pizza
If you want to take your Prosciutto & Arugula Pizza to the next level, here are some expert tips to keep in mind. First, try using fresh arugula instead of packaged, as it will have a stronger flavor. Second, be careful not to over-sauce the pizza, as this can make it soggy. Another pro tip is to use a pizza stone instead of a baking sheet, as this will help create a crispy crust. Finally, don't be afraid to experiment with toppings and flavors. Adding ingredients like figs, balsamic glaze, or goat cheese can create a unique and delicious pizza that your guests will love.
Add More Flavors and Toppings to Your Prosciutto & Arugula Pizza
While the classic Prosciutto & Arugula Pizza is delicious on its own, you can also add extra flavors and toppings to make it even more exciting. Some popular choices include sliced mushrooms, cherry tomatoes, or roasted garlic. If you like a little heat, you can also add some red pepper flakes or jalapeños. Alternatively, you can try swapping out the prosciutto for another type of cured meat, like pancetta or coppa. The possibilities are endless!
Where to Find and Order Your Prosciutto & Arugula Pizza
If you're not up for making your own Prosciutto & Arugula Pizza, there are plenty of restaurants and pizzerias that offer this delicious dish. Check your local listings to see if any nearby places serve this pizza. Many delivery services can also bring this dish straight to your doorstep. If you're dining out, don't be afraid to ask the server for recommendations on the best Prosciutto & Arugula Pizza in town. They may have some insider tips on where to find the most authentic and delicious version of this tasty pizza.
5 Frequently Asked Questions about Prosciutto & Arugula Pizza
1. What is in Prosciutto & Arugula Pizza?
Prosciutto & Arugula Pizza is made with a crispy thin crust, tomato sauce, mozzarella and fontina cheese, topped with prosciutto and fresh arugula leaves.
2. How many calories are in 1/3 pizza of Prosciutto & Arugula Pizza?
1/3 pizza (147 g) of Prosciutto & Arugula Pizza contains 360 calories.
3. Is Prosciutto & Arugula Pizza a healthy option?
Prosciutto & Arugula Pizza is relatively healthy because of the presence of fresh arugula leaves which are low in calories and high in nutrients. But it is still high in calories due to cheese and prosciutto.
4. Can Prosciutto & Arugula Pizza be prepared gluten-free?
Yes, Prosciutto & Arugula Pizza can be made gluten-free by using gluten-free pizza crust, and all gluten-free ingredients.
5. How can Prosciutto & Arugula Pizza be stored?
Prosciutto & Arugula Pizza can be stored in the refrigerator for up to three days, tightly wrapped in plastic or aluminum foil. To reheat, it can be placed in a preheated oven at 350°F for 5-10 minutes or until heated through.