Calories in 1/4 cup (28 g) Fancy Shredded Parmesan Cheese?

1/4 cup (28 g) Fancy Shredded Parmesan Cheese is 110 calories.

Adding flavor and texture to meals is made easier with 1/4 cup (28 g) of Fancy Shredded Parmesan Cheese. With 110 calories per serving, it is important to use it in moderation as part of a balanced diet.

This versatile ingredient is a popular topping for many dishes and can be aged to perfection, giving it a unique and strong flavor. It can be expensive, but the nutrient content makes it a worthwhile addition to meals.

In this article, we'll explore the various uses and benefits of 1/4 cup (28 g) of Fancy Shredded Parmesan Cheese.

1/4 cup (28 g) Fancy Shredded Parmesan Cheese

Part of a balanced diet

As with all foods, moderation is key. 1/4 cup (28 g) of Fancy Shredded Parmesan Cheese can add flavor and nutrients to your meals, but it is important to use it in moderation as part of a balanced diet.

High calorie content

With 110 calories per serving, it is important to use 1/4 cup (28 g) of Fancy Shredded Parmesan Cheese in moderation. However, it does provide some important nutrients such as calcium and protein.

Small serving size

A little goes a long way with 1/4 cup (28 g) of Fancy Shredded Parmesan Cheese. A small serving can add lots of flavor and texture to various meals.

Adds flavor to meals

Parmesan cheese has a strong flavor that can elevate many dishes. 1/4 cup (28 g) of Fancy Shredded Parmesan Cheese can be added to pasta, salads, veggies, and more.

Versatile ingredient

Not only does 1/4 cup (28 g) of Fancy Shredded Parmesan Cheese add flavor and texture to meals, but it can also be used in various recipes. It can be added to breads, crackers, and even used as a coating for meats.

Parmesan cheese is a popular topping for many dishes such as pizza and pasta. 1/4 cup (28 g) of Fancy Shredded Parmesan Cheese can be sprinkled on top of these dishes to add flavor and texture.

Adds texture to dishes

The texture of 1/4 cup (28 g) of Fancy Shredded Parmesan Cheese can add depth to many dishes. It can be used in creamy pasta sauces to thicken them up or mixed with breadcrumbs to make a crunchy coating.

Can be expensive

Fancy Shredded Parmesan Cheese can be expensive compared to other types of cheese. However, the strong flavor and versatility make it a worthwhile investment for your meals.

Aged to perfection

Parmesan cheese is aged to create a strong and unique flavor. 1/4 cup (28 g) of Fancy Shredded Parmesan Cheese can add complexity to your dishes.

Nutrient content

1/4 cup (28 g) of Fancy Shredded Parmesan Cheese provides important nutrients such as calcium and protein. However, it is important to use it in moderation as it is also high in saturated fat and sodium.

FAQs about 1/4 cup (28 g) Fancy Shredded Parmesan Cheese

1. Why is Parmesan cheese referred to as "Fancy"?

“Fancy” is a term used for a particular cut of cheese, which is the fine shred that we typically see in restaurants as well as in the market. This cut is not only visually pleasing, but it is also versatile and easy to use.

2. How many calories are there in 1/4 cup (28 g) Fancy Shredded Parmesan Cheese?

There are 110 calories in 1/4 cup (28 g) Fancy Shredded Parmesan Cheese. This may vary depending on the brand and type of cheese.

3. Is Parmesan cheese healthy?

Parmesan cheese is a good source of protein and calcium, but it is also high in sodium and saturated fat. Like all foods, moderation is key. Incorporating small amounts of Parmesan cheese into a balanced diet can be part of a healthy lifestyle.

4. Can 1/4 cup of Parmesan cheese be substituted with other types of cheese?

If you are looking for a lower calorie option, you can substitute Parmesan cheese with other hard cheeses such as Pecorino Romano or Asiago. However, keep in mind that the flavor profile may vary. For recipe-specific substitutions, it is best to consult a recipe or a professional chef.

5. Can I freeze Parmesan cheese?

Yes, Parmesan cheese can be frozen. It is recommended to shred the cheese beforehand and store it in an airtight container or freezer bag. When you are ready to use it, thaw it in the fridge overnight and use it as you normally would.

Nutritional Values of 1/4 cup (28 g) Fancy Shredded Parmesan Cheese

UnitValue
Calories (kcal)110 kcal
Fat (g)7 g
Carbs (g)2 g
Protein (g)10 g

Calorie breakdown: 57% fat, 7% carbs, 36% protein

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