If you're a cheese lover, then you know that there are few things better than a good blend cheese. And when it comes to taco night, there's really no better cheese to top your tacos with than a finely shredded taco blend cheese. Made by combining the perfect balance of cheddar, Monterey Jack, and other flavorful cheeses, this delicious blend will take your taco game to the next level. Plus, with just 110 calories per serving, you can feel good about indulging in this cheesy goodness.

But before we dive into the deliciousness of taco blend cheese, let's take a closer look at the nutritional information. In a 1/4 cup (28 g) serving of finely shredded taco blend cheese, you will find 110 calories, 9 grams of fat, 6 grams of protein, and 20% of your daily value of calcium. It also contains small amounts of carbohydrates and sodium.

Now that we know what's in a serving of taco blend cheese, let's explore some practical ways to use it on taco night and beyond.

Calories per Serving

As mentioned before, a 1/4 cup (28 g) serving of finely shredded taco blend cheese contains 110 calories. This may seem like a lot for such a small serving size, but remember that cheese is a calorie-dense food. If you're watching your calorie intake, be mindful of how much cheese you're adding to your tacos or other dishes.

Serving Size

The recommended serving size for finely shredded taco blend cheese is 1/4 cup (28 g). However, depending on your personal preferences and dietary needs, you may need to adjust this serving size accordingly. Remember to always read the nutrition label and be mindful of portion sizes when enjoying any food, including cheese.

Cheese Type

Taco blend cheese is typically made up of a combination of cheddar, Monterey Jack, and other flavorful cheeses. This blend is specifically designed to enhance the flavor of tacos and Mexican-inspired dishes. However, you can still use it in a variety of other dishes, such as quesadillas, nachos, or even on top of a baked potato.

Daily Value

In a 1/4 cup (28 g) serving of finely shredded taco blend cheese, you will find 20% of your daily value of calcium. Calcium is an essential nutrient that helps to build strong bones and teeth. Adding cheese to your diet can help increase your calcium intake and promote overall bone health.

Fat Content

In a 1/4 cup (28 g) serving of finely shredded taco blend cheese, you will find 9 grams of fat. While this may seem like a lot, it's important to remember that cheese is a high-fat food. If you're looking to reduce your fat intake, consider using a smaller amount of cheese or choosing a lower-fat cheese option.

Protein Content

In a 1/4 cup (28 g) serving of finely shredded taco blend cheese, you will find 6 grams of protein. Protein is an essential nutrient that helps to build and repair muscles. Adding cheese to your diet can help to increase your protein intake and promote overall muscle health.

Calcium Content

In a 1/4 cup (28 g) serving of finely shredded taco blend cheese, you will find 20% of your daily value of calcium. Calcium is an essential nutrient that helps to build strong bones and teeth. Adding cheese to your diet can help increase your calcium intake and promote overall bone health.

Carbohydrate Content

In a 1/4 cup (28 g) serving of finely shredded taco blend cheese, you will find small amounts of carbohydrates. While cheese is not typically thought of as a source of carbohydrates, it does contain trace amounts. If you're following a low-carb diet, be mindful of how much cheese you're consuming as it can still contribute to your overall carbohydrate intake.

Total Sodium Content

In a 1/4 cup (28 g) serving of finely shredded taco blend cheese, you will find small amounts of sodium. While cheese is not typically thought of as a high-sodium food, it can still contribute to your overall sodium intake. If you're watching your sodium intake, be mindful of how much cheese you're adding to your dishes.

Shredded Cheese

Shredded cheese is a popular choice for taco night because it is easy to sprinkle evenly over your tacos. It also melts quickly and evenly, making it the perfect topping for hot and flavorful Mexican-inspired dishes. You can purchase finely shredded cheese at your local grocery store or shred your own using a cheese grater.