Calories in 1/4 cup (28 g) Reduced Fat Cheddar & Monterey Jack Cheese?

1/4 cup (28 g) Reduced Fat Cheddar & Monterey Jack Cheese is 80 calories.

Reduced Fat Cheddar & Monterey Jack Cheese is a Low-Calorie cheese option with only 80 calories per 1/4 cup (28 g) serving. This cheese is a great addition to any dish and perfect for snacking.

In addition to being low in calories, this cheese is also a healthier alternative to regular cheese. It contains less fat and calories while still being packed with Protein and Calcium.

In this article, we'll explore the benefits of Reduced Fat Cheese, how it can help with weight loss goals, and some delicious ways to enjoy it.

1/4 cup (28 g) Reduced Fat Cheddar & Monterey Jack Cheese

Low-Calorie Cheese Option

Reduced Fat Cheddar & Monterey Jack Cheese is an excellent Low-Calorie cheese option. With only 80 calories per 1/4 cup (28 g) serving, you can indulge in this cheese without the guilt. Most cheeses are high in calories, which can make it difficult to incorporate them into a healthy diet. However, with Reduced Fat Cheese, you can enjoy the taste without worrying about consuming too many calories. Whether you're looking to lose weight or just want a healthier option, reduced fat cheese is an excellent choice.

A Great Addition to Any Dish

Reduced Fat Cheddar & Monterey Jack Cheese is a delicious addition to any dish. Whether you're making a salad, sandwich, or pasta dish, this cheese is sure to enhance the flavor. The combination of cheddar and Monterey Jack adds a sharpness and creaminess that is perfect for a variety of dishes. From tacos to mac and cheese, Reduced Fat Cheese is a versatile ingredient that can take any dish to the next level.

Perfect for Snacking

Reduced Fat Cheddar & Monterey Jack Cheese is an excellent snack option. With only 80 calories per serving, you can indulge in cheese without sabotaging your Healthy Eating goals. This cheese pairs well with crackers, fruits, and vegetables, making it an easy and convenient snack option. Whether you're at home or on-the-go, Reduced Fat Cheese is a delicious and satisfying snack option that won't weigh you down.

Melts Easily for Cooking

Reduced Fat Cheddar & Monterey Jack Cheese is an excellent option for Cooking. This cheese melts easily, making it perfect for dishes like grilled cheese sandwiches or quesadillas. Using Reduced Fat Cheese in cooking allows you to cut down on calories without sacrificing flavor. Whether you're making a simple snack or a more elaborate meal, reduced fat cheese is a versatile ingredient that can be used in a variety of ways.

A Healthier Alternative to Regular Cheese

Reduced Fat Cheddar & Monterey Jack Cheese is a healthier alternative to regular cheese. It contains less fat and calories while still offering the same delicious taste. Regular cheese can be high in saturated fat and calories, which can be detrimental to your health in large quantities. Using Reduced Fat Cheese in your dishes allows you to cut down on these unhealthy elements without losing flavor. Whether you're looking to lose weight or just want to make healthier choices, reduced fat cheese is an excellent alternative to regular cheese.

Great for Weight Loss Goals

Reduced Fat Cheddar & Monterey Jack Cheese is an excellent option for anyone looking to lose weight. This cheese is low in calories and fat, making it a great addition to any Healthy Eating plan. By incorporating Reduced Fat Cheese into your diet, you can still enjoy the flavors you love while staying within your calorie goals. Whether you're trying to lose weight or simply maintain a healthy diet, reduced fat cheese is an excellent choice.

Packed with Protein and Calcium

Reduced Fat Cheddar & Monterey Jack Cheese is an excellent source of Protein and Calcium. Protein is essential for building and repairing muscle tissue, while calcium helps keep bones and teeth strong. These nutrients are essential for good health and can be difficult to obtain in sufficient quantities through diet alone. Reduced Fat Cheese is an easy and delicious way to add these nutrients to your diet. Whether you're an athlete looking to build muscle or simply looking to maintain good health, reduced fat cheese is an excellent source of protein and calcium.

Ideal for Vegetarians

Reduced Fat Cheddar & Monterey Jack Cheese is an excellent option for vegetarians. This cheese is free of animal products and still offers the same delicious taste as regular cheese. Whether you're a vegetarian or simply looking to reduce your intake of animal products, Reduced Fat Cheese is an excellent option. From simple Snacks to more elaborate meals, reduced fat cheese is a versatile ingredient that can be used in a variety of vegetarian dishes.

Contains Less Fat and Calories

Reduced Fat Cheddar & Monterey Jack Cheese contains less fat and calories than regular cheese. This makes it an excellent option for anyone looking to reduce their calorie intake or maintain a healthy diet. By using Reduced Fat Cheese in your dishes, you can still enjoy the taste you love without consuming too many calories. Whether you're watching your weight or simply looking to maintain good health, reduced fat cheese is an excellent option.

Pairs Well with Wine and Crackers

Reduced Fat Cheddar & Monterey Jack Cheese pairs well with wine and crackers. This combination makes for a delicious and satisfying snack or appetizer. The combination of the sharpness and creaminess of the cheese pairs perfectly with the crunch of crackers and the bold flavors of wine. Whether you're entertaining guests or simply looking for a delicious snack, Reduced Fat Cheese is an excellent choice when paired with wine and crackers.

Reduced Fat Cheddar & Monterey Jack Cheese is the perfect cheese option for anyone looking to reduce their calorie intake while still enjoying delicious cheese. It's low in fat and calories, packed with protein and calcium, and pairs well with a variety of dishes and snacks.

FAQs about Reduced Fat Cheddar & Monterey Jack Cheese

1. What is Reduced Fat Cheddar & Monterey Jack Cheese?

Reduced Fat Cheddar & Monterey Jack Cheese is a type of cheese that is made by combining two kinds of cheese: cheddar and monterey jack. This cheese has less fat content than the regular cheese.

2. How many calories does Reduced Fat Cheddar & Monterey Jack Cheese have?

One fourth cup (28 g) of Reduced Fat Cheddar & Monterey Jack Cheese has 80 calories.

3. Can Reduced Fat Cheddar & Monterey Jack Cheese be used for Cooking?

Yes, Reduced Fat Cheddar & Monterey Jack Cheese can be used for cooking. It is a good substitute for regular cheese if you want to reduce the calorie intake in your meals.

4. Is Reduced Fat Cheddar & Monterey Jack Cheese a good source of Protein?

Yes, Reduced Fat Cheddar & Monterey Jack Cheese is a good source of protein. One fourth cup (28 g) of Reduced Fat Cheddar & Monterey Jack Cheese contains approximately 7 grams of protein.

5. How should I store Reduced Fat Cheddar & Monterey Jack Cheese?

Reduced Fat Cheddar & Monterey Jack Cheese should be stored in an airtight container in the refrigerator. It can last for up to two weeks if stored properly.

Nutritional Values of 1/4 cup (28 g) Reduced Fat Cheddar & Monterey Jack Cheese

UnitValue
Calories (kcal)80 kcal
Fat (g)6 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 63% fat, 5% carbs, 33% protein

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