Calories in 1/4 cup (30 g) Fat Free Shredded Mild Cheddar Cheese?

1/4 cup (30 g) Fat Free Shredded Mild Cheddar Cheese is 50 calories.

Looking for a low-calorie cheese option to add a cheesy flavor to your meals without adding much fat? Look no further than 1/4 cup (30 g) Fat Free Shredded Mild Cheddar Cheese! With just 50 calories per serving, this cheese is a great choice for those on weight loss diets.

Made with real cheese, this low-fat option is also suitable for people with lactose intolerance. Despite being lower in fat, it's still a good source of calcium to support your bone health. So why not try this alternative to regular high-fat cheese?

Whether you're looking to top salads or baked potatoes, or use it in a variety of dishes, this versatile ingredient won't disappoint.

1/4 cup (30 g) Fat Free Shredded Mild Cheddar Cheese

Low-calorie cheese option

With just 50 calories per serving, this cheese is the perfect low-calorie option for people looking to lose weight while still enjoying their favorite cheesy dishes. Whether you're topping a salad or using it in a recipe, this cheese will add flavorful punch without adding too many calories.

Great for weight loss diets

If you're watching your weight, this cheese is the perfect option to add cheesy goodness to your meals without loading up on calories or fat. With just 50 calories and 0g fat per serving, you can enjoy its tangy flavor without guilt.

Suitable for people with lactose intolerance

If you're one of the millions of people who suffer from lactose intolerance, you don't have to miss out on cheesy goodness. This Fat Free Shredded Mild Cheddar Cheese is made with real cheese but without the lactose, so you can enjoy it without any discomfort.

Add a cheesy flavor to your meals without adding much fat

If you love the taste of cheese, but don't want to add too much fat to your diet, this Fat Free Shredded Mild Cheddar Cheese is an excellent choice. With 0g fat per serving, you can add it to your meals and snacks without worrying about overloading on fat and calories.

Versatile ingredient for various dishes

Whether you're looking to add flavor to your salads, sandwiches, baked potatoes or pasta dishes, this Fat Free Shredded Mild Cheddar Cheese is a versatile ingredient that can be used in a variety of dishes. Its mild and tangy flavor pairs well with a range of different flavors, and it can also be used as a topping or garnish.

Made with real cheese

Despite being low in calories and fat, this Fat Free Shredded Mild Cheddar Cheese is made with real cheese. This means that you don't have to sacrifice on taste to enjoy a healthier cheese option.

Perfect for topping salads or baked potatoes

Looking for a simple way to add some flavor to your salads or baked potatoes? This Fat Free Shredded Mild Cheddar Cheese is the perfect topping. Just sprinkle it on top of your favorite dish and enjoy its tangy goodness.

Alternative to regular high-fat cheese

If you're looking for a lower calorie and lower-fat option to regular high-fat cheese, this Fat Free Shredded Mild Cheddar Cheese is an excellent choice. With 0g fat per serving, it's a perfect alternative for people looking to reduce their fat intake.

A good source of calcium

In addition to being a low-calorie and low-fat cheese option, this Fat Free Shredded Mild Cheddar Cheese is also a great source of calcium. Calcium is an essential nutrient that supports bone health, so adding this cheese to your diet can have a positive impact on your overall health.

Lower in saturated fat compared to regular cheese

If you're looking to reduce your intake of saturated fats, this Fat Free Shredded Mild Cheddar Cheese is a great choice. Compared to regular cheese, it's significantly lower in saturated fat, which can have a positive effect on your heart health.

5 FAQ About Fat Free Shredded Mild Cheddar Cheese

1. What makes this cheese fat free?

This cheese is made with skim milk instead of whole milk, which reduces the fat content.

2. Is this cheese lower in calories than regular cheddar cheese?

Yes, this cheese has 50 calories per 1/4 cup serving, while regular cheddar cheese can have around 110 calories per serving.

3. Can this cheese be used in cooking and baking?

Yes, this cheese can be used as a substitute for regular cheddar cheese in many recipes. However, it may not melt in the same way as regular cheese.

4. Does this cheese have any nutritional benefits?

While this cheese is lower in fat and calories than regular cheddar cheese, it is still a good source of calcium and protein.

5. How should this cheese be stored?

This cheese should be stored in a sealed container in the refrigerator. It can also be frozen for longer storage.

Nutritional Values of 1/4 cup (30 g) Fat Free Shredded Mild Cheddar Cheese

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)8 g

Calorie breakdown: 0% fat, 33% carbs, 67% protein

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