Calories in 1/4 cup (30 g) Power Snack Mix?

1/4 cup (30 g) Power Snack Mix is 130 calories.

Looking for a healthy snack option that's both delicious and nutritious? Look no further than the Power Snack Mix, which contains just 130 calories per 1/4 cup (30 g) serving. Whether you're looking for a quick and easy snack for on-the-go, or a tasty addition to your daily diet, this mix has got you covered.

In addition to being low in calories, the Power Snack Mix also provides a range of essential nutrients to help support your overall health and wellbeing. With a mix of nuts, seeds, and dried Fruits, this snack is packed with protein, fiber, vitamins, and minerals.

In this article, we'll take a closer look at the nutritional value of the Power Snack Mix, the ingredients used to make it, and the many health benefits of incorporating it into your diet.

1/4 cup (30 g) Power Snack Mix

Introduction to Power Snack Mix

The Power Snack Mix is a delicious and nutritious snack option that's perfect for when you're on the go or need a quick pick-me-up at home. With its mix of nuts, seeds, and dried Fruits, it's packed with essential nutrients that can help support your overall health and wellbeing. In this section, we'll take a closer look at the many benefits of the Power Snack Mix, including its nutritional value, ingredients, and health benefits.

Nutritional Value of Power Snack Mix

One of the main benefits of the Power Snack Mix is its nutritional value. With just 130 calories per 1/4 cup (30 g) serving, this snack is low in calories while still providing a range of essential nutrients to help support your health and wellbeing. Some of the key nutrients found in the Power Snack Mix include protein, fiber, healthy fats, vitamins, and minerals. These nutrients are important for a range of bodily functions, including energy production, digestion, and immune system function.

Ingredients Used in Power Snack Mix

The Power Snack Mix contains a mix of nuts, seeds, and dried Fruits, each of which provides a range of essential nutrients to help support your overall health and wellbeing. Some of the key ingredients found in the Power Snack Mix include almonds, walnuts, cashews, sunflower seeds, pumpkin seeds, and dried cranberries. These ingredients are rich in protein, healthy fats, fiber, vitamins, and minerals.

Health Benefits of Power Snack Mix

In addition to being low in calories and packed with essential nutrients, the Power Snack Mix also offers a range of health benefits to help support your overall wellness. Some of the key health benefits of the Power Snack Mix include improved digestion, increased energy, and reduced inflammation. Additionally, the mix's blend of healthy fats, protein, and fiber can help keep you feeling full and satisfied for longer periods of time, making it a great choice for those looking to manage their weight.

Ways to Incorporate Power Snack Mix in Your Diet

There are many ways to incorporate the Power Snack Mix into your daily diet, making it a versatile and convenient snack option. Some ideas include adding the mix to a yogurt parfait, sprinkling it on top of oatmeal or cereal, or simply snacking on it straight out of the bag.

Preparation of Power Snack Mix at Home

If you're looking to make your own Power Snack Mix at home, it's easy to do! Simply combine your favorite nuts, seeds, and dried Fruits in a bowl and mix well. You can customize the mix to your liking by adding more or less of certain ingredients, depending on your taste preferences. Once you've made your mix, store it in an airtight container or resealable bag for easy snacking on-the-go.

Different Varieties of Power Snack Mix

While the classic Power Snack Mix is a fan favorite, there are many different varieties of this snack available to suit a range of tastes and dietary preferences. Some popular varieties include gluten-free mixes, organic blends, and mixes that are lower in sugar. Whatever your dietary needs or preferences, there's sure to be a Power Snack Mix out there that's perfect for you.

Reviews of Power Snack Mix by Customers

Customers rave about the Power Snack Mix, praising its delicious flavor and the convenience of its portable packaging. Many customers also appreciate the mix's nutritional value, which provides a range of essential nutrients to help support their overall health and wellbeing.

Availability and Cost of Power Snack Mix

The Power Snack Mix is available at most grocery stores and health food stores, as well as online retailers like Amazon. The cost of the mix can vary depending on the brand and variety, but it generally ranges from $5-$10 per bag.

Conclusion on Power Snack Mix

Overall, the Power Snack Mix is an excellent snack option for those looking for a nutritious and convenient on-the-go snack. Packed with essential nutrients and available in a range of delicious varieties, this snack is a must-try for anyone looking to support their overall health and wellbeing.

I love the Power Snack Mix! It's the perfect snack for when I'm on the go, and it always keeps me feeling full and satisfied.

5 FAQ about Power Snack Mix

1. What is the Power Snack Mix made of?

The Power Snack Mix is a mixture of different nuts, seeds, and dried Fruits, such as almonds, cashews, pumpkin seeds, cranberries, and raisins.

2. Is the Power Snack Mix a healthy snack?

Yes, the Power Snack Mix can be a healthy snack option as it is high in protein, fiber, and healthy fats. However, it is important to consume it in moderation as it is also high in calories.

3. How many calories are in a 1/4 cup serving of Power Snack Mix?

A 1/4 cup serving of Power Snack Mix contains 130 calories.

4. Can the Power Snack Mix be a good post-workout snack?

Yes, the Power Snack Mix can be a good post-workout snack as it contains protein and healthy carbs that provide energy and aid in muscle recovery.

5. Is the Power Snack Mix vegan-friendly?

Yes, the Power Snack Mix is vegan-friendly as it does not contain any animal-derived ingredients.

Nutritional Values of 1/4 cup (30 g) Power Snack Mix

UnitValue
Calories (kcal)130 kcal
Fat (g)8 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 50% fat, 44% carbs, 6% protein

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