Calories in 1/4 cup (30 g) Raw California Walnut Baking Pieces?

1/4 cup (30 g) Raw California Walnut Baking Pieces is 200 calories.

If you're looking for a healthy and delicious addition to your meals, look no further than 1/4 cup (30 g) of Raw California Walnut Baking Pieces. These tasty morsels are packed with nutrients and add a delightful crunch to your baked goods, salads, and soups. And with only 200 calories per serving, they're an excellent choice for satisfying your hunger without sabotaging your diet.

In addition to being low in calories, Raw California Walnut Baking Pieces are also high in protein, fiber, and healthy fats. They're a good source of vitamins and minerals, especially magnesium and phosphorus, which are essential for strong bones and a healthy nervous system.

Whether you're a fitness enthusiast or simply looking to eat healthier, Raw California Walnut Baking Pieces are a great choice. They're versatile, delicious, and packed with nutrients that your body needs to thrive. So why not add them to your meal plan today?

1/4 cup (30 g) Raw California Walnut Baking Pieces

Healthy Nutritional Profile of Raw California Walnut Baking Pieces

Raw California Walnut Baking Pieces are a nutritious choice for anyone looking to add more plant-based protein and healthy fats to their diet. With 5 grams of protein and 2 grams of fiber per serving, they're a satisfying snack that will keep you fuller for longer. They're also a good source of healthy omega-3 and omega-6 fatty acids, which have been linked to lower levels of inflammation and improved heart health. In addition, Raw California Walnut Baking Pieces are rich in antioxidants and other phytonutrients, which help to protect your cells from damage and promote overall health and well-being.

Versatile Usage of Raw California Walnut Baking Pieces

Raw California Walnut Baking Pieces are a versatile ingredient that can be used in a variety of recipes. They add a nutty flavor and satisfying crunch to baked goods, such as cookies, brownies, and muffins. They're also a great addition to salads, soups, and stir-fries. You can even use them to make your own homemade nut butter or granola. The possibilities are endless, so get creative and experiment with new ways to incorporate Raw California Walnut Baking Pieces into your favorite recipes.

Raw California Walnut Baking Pieces - Storehouse of Nutrients

Raw California Walnut Baking Pieces are a nutritional powerhouse, packed with essential vitamins and minerals that your body needs to function at its best. They're a good source of magnesium, which is essential for strong bones and a healthy nervous system. They're also a good source of phosphorus, which helps to build and maintain healthy bones and teeth. In addition, they're a good source of potassium, which is important for maintaining healthy blood pressure levels. And as mentioned earlier, Raw California Walnut Baking Pieces are also a good source of protein, fiber, and healthy fats, which help to keep you feeling satisfied and nourished throughout the day.

Raw California Walnut Baking Pieces - A Great Addition to Your Meal Plan

If you're looking to add more nuts and seeds to your diet, Raw California Walnut Baking Pieces are an excellent choice. They're easy to incorporate into your meal plan and offer a wide range of nutritional benefits. You can sprinkle them on your oatmeal, yogurt, or cereal for a satisfying crunch. Or you can use them to make your own trail mix, energy bars, or nut butter. And because they're so versatile, you can enjoy them as a snack on their own or as a delicious addition to your favorite recipes.

Delicious Taste of Raw California Walnut Baking Pieces

In addition to their nutritional benefits, Raw California Walnut Baking Pieces are also delicious. They have a mild, nutty flavor that pairs well with both sweet and savory dishes. And because they're so easy to incorporate into your favorite recipes, you can enjoy the delicious taste of Raw California Walnut Baking Pieces in a wide range of dishes. So whether you're looking for a healthy snack or a tasty addition to your meals, Raw California Walnut Baking Pieces are sure to please your taste buds.

Raw California Walnut Baking Pieces - Perfect for Snacking

When you're looking for a healthy snack that will satisfy your hunger without weighing you down, Raw California Walnut Baking Pieces are an excellent choice. They're low in calories and high in protein, fiber, and healthy fats, which help to keep you feeling full and satisfied. And because they're so portable and easy to eat on-the-go, Raw California Walnut Baking Pieces are the perfect snack to keep on hand for when hunger strikes. So next time you're feeling peckish, grab a handful of Raw California Walnut Baking Pieces and enjoy a tasty and satisfying snack.

Raw California Walnut Baking Pieces - Ideal for Fitness Enthusiasts

If you're a fitness enthusiast looking to fuel your workouts with healthy, nutritious foods, Raw California Walnut Baking Pieces are an excellent choice. They're high in protein, which helps to build and repair muscle tissue. And because they're also high in healthy fats and fiber, they help to keep you feeling full and satisfied for longer periods of time. So whether you're hitting the gym or simply looking to stay active and healthy, Raw California Walnut Baking Pieces are a great choice for nourishing your body and supporting your fitness goals.

Raw California Walnut Baking Pieces - A Great Source of Energy

When you need a quick burst of energy to power you through the day, Raw California Walnut Baking Pieces are an excellent choice. They're a good source of healthy fats and protein, both of which help to provide sustained energy. And because they're also high in fiber, Raw California Walnut Baking Pieces help to regulate your blood sugar levels and prevent energy crashes. So whether you're facing a long day at work or a tough workout at the gym, Raw California Walnut Baking Pieces are a great choice for fueling your body and supporting your energy levels.

Raw California Walnut Baking Pieces - Promotes Satiety

If you're looking to curb your cravings and keep your appetite in check, Raw California Walnut Baking Pieces are a great choice. They're high in fiber and healthy fats, both of which help to promote satiety and prevent overeating. And because they're also a good source of protein, Raw California Walnut Baking Pieces help to keep you feeling fuller for longer periods of time. So if you're looking to maintain a healthy weight or simply looking to avoid overeating, Raw California Walnut Baking Pieces are a smart choice for keeping your hunger at bay.

Raw California Walnut Baking Pieces - Supports Heart Health

One of the many health benefits of Raw California Walnut Baking Pieces is their ability to support heart health. They're a good source of healthy fats, including omega-3 and omega-6 fatty acids, which have been linked to lower levels of inflammation and improved heart health. In addition, Raw California Walnut Baking Pieces are also a good source of antioxidants and other phytonutrients, which help to protect your cardiovascular system from damage and promote overall heart health. So if you're looking to improve your heart health and reduce your risk of heart disease, Raw California Walnut Baking Pieces are an excellent addition to your diet.

"Raw California Walnut Baking Pieces are a delicious and nutritious addition to any diet. Whether you're looking for a healthy snack or a tasty ingredient to add to your favorite recipes, these versatile nuts are sure to please."

FAQs About Raw California Walnut Baking Pieces and Their Caloric Content

1. What are raw California walnut baking pieces?

Raw California walnut baking pieces are small, chopped pieces of unroasted walnuts that are commonly used as an ingredient in baked goods such as cakes, cookies, and muffins. These baking pieces are made from California walnuts, which are known for their high quality and flavor.

2. How many calories are in 1/4 cup of raw California walnut baking pieces?

One quarter cup (30g) of raw California walnut baking pieces contains approximately 200 calories. The exact number of calories may vary depending on the brand and type of walnut pieces used.

3. Are raw California walnut baking pieces healthy?

Yes, raw California walnut baking pieces are considered a healthy ingredient due to their high content of heart-healthy fats, protein, and fiber. Walnuts have also been shown to have several health benefits, including improving brain function and reducing inflammation.

4. How can I incorporate raw California walnut baking pieces into my diet?

In addition to using them in baked goods, you can sprinkle raw California walnut baking pieces on top of oatmeal or yogurt, add them to a salad for extra crunch, or simply snack on them as a healthy and satisfying snack.

5. Are raw California walnut baking pieces allergen-free?

No, raw California walnut baking pieces are not allergen-free as they are made from walnuts, which are a common tree nut allergen. If you have a tree nut allergy, it is important to avoid consuming any products that contain walnuts, including raw California walnut baking pieces.

Nutritional Values of 1/4 cup (30 g) Raw California Walnut Baking Pieces

UnitValue
Calories (kcal)200 kcal
Fat (g)20 g
Carbs (g)4 g
Protein (g)5 g

Calorie breakdown: 83% fat, 7% carbs, 9% protein

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