Calories in 1/4 cup (63 g) Green Chile Enchilada Sauce?

1/4 cup (63 g) Green Chile Enchilada Sauce is 30 calories.

Looking for a flavorful sauce to elevate your enchiladas and tacos without adding a lot of calories to your meal? Look no further than our 1/4 cup (63 g) Green Chile Enchilada Sauce, which contains only 30 calories per serving.

Not only is our sauce low in calories, but it's also gluten-free and a great option for vegetarians and vegans. Made with roasted green chiles, it adds authentic Mexican flavor to any dish.

In this article, we'll dive into the various benefits of using our Green Chile Enchilada Sauce, from its mild spice level to its convenient bottle packaging. Get ready to take your Mexican dishes to the next level!

1/4 cup (63 g) Green Chile Enchilada Sauce

30 calories per 1/4 cup serving

One of the key benefits of our Green Chile Enchilada Sauce is its low calorie count. With only 30 calories per 1/4 cup serving, it's a great way to add flavor to your meal without adding on the pounds. Plus, since it's low in calories, it's a great option for those who are watching their weight or counting calories. Whether you're trying to maintain a healthy diet or looking to lose weight, our sauce can help you achieve your goals without sacrificing flavor.

Mild spice level

Another benefit of our Green Chile Enchilada Sauce is its mild spice level, making it a great option for those who are sensitive to spicy foods or just prefer a milder flavor. However, don't let the mildness fool you - our sauce still packs a flavorful punch with its roasted green chiles and authentic Mexican spices.

Great for enchiladas and tacos

Of course, one of the biggest benefits of our Green Chile Enchilada Sauce is its versatility. It's perfect for use in enchiladas and tacos, two of the most popular Mexican dishes around. But don't stop there - our sauce can also be used in other dishes, like burritos, quesadillas, or even as a dip for chips. The possibilities are endless!

Made with roasted green chiles

One of the things that sets our Green Chile Enchilada Sauce apart from other sauces on the market is its use of roasted green chiles. Roasting brings out the flavor of the chiles and adds a smoky, slightly sweet taste that complements the other spices in the sauce.

Gluten-free

If you're someone who needs to avoid gluten in your diet, our Green Chile Enchilada Sauce is a great option. It's made without any gluten-containing ingredients and is certified gluten-free, so you can enjoy it without worrying about any adverse reactions.

Low-fat option

In addition to being low in calories, our Green Chile Enchilada Sauce is also a low-fat option. This makes it a great choice for those who are watching their fat intake or trying to manage conditions like high cholesterol.

Adds flavor without adding a lot of calories

One of the biggest benefits of our Green Chile Enchilada Sauce is that it allows you to add flavor to your Mexican dishes without adding a lot of calories. Many other sauces and condiments can be high in calories, like sour cream or cheese. But with our sauce, you can enjoy the delicious taste of Mexican food without all the added calories.

Perfect for vegetarians and vegans

If you're someone who follows a vegetarian or vegan diet, you'll be happy to know that our Green Chile Enchilada Sauce is totally plant-based. It contains no animal products or byproducts, making it a great option for those who want to enjoy the flavors of Mexican cuisine without compromising their dietary choices.

Convenient bottle packaging

Our Green Chile Enchilada Sauce comes in a convenient bottle packaging, making it easy to use and store. You can simply pour the sauce out of the bottle onto your enchiladas or tacos, without the mess and hassle of other packaging options.

Authentic Mexican flavor

Last but certainly not least, our Green Chile Enchilada Sauce delivers an authentic Mexican flavor that can't be beat. With its blend of roasted green chiles and traditional Mexican spices, it brings the flavors of Mexico to your kitchen. So whether you're looking to spice up your enchiladas or add some flavor to your tacos, our Green Chile Enchilada Sauce is the perfect choice.

5 FAQ About Green Chile Enchilada Sauce

1. What is green chile enchilada sauce?

Green chile enchilada sauce is a spicy and flavorful sauce made from green chiles, onions, garlic, and spices. It is commonly used as a topping or filling for enchiladas, or as a dipping sauce for chips.

2. Is green chile enchilada sauce spicy?

Yes, green chile enchilada sauce is typically spicy. However, the level of spiciness can vary depending on the type and amount of chiles used in the recipe. Some brands may offer mild or medium versions of the sauce as well.

3. What dishes can I use green chile enchilada sauce in?

Green chile enchilada sauce is a versatile condiment that can be used in a variety of dishes, including enchiladas, tacos, burritos, soups, stews, and more. It can also be used as a marinade for meats or as a dipping sauce for chips.

4. Is green chile enchilada sauce gluten-free?

Most green chile enchilada sauces are gluten-free, but it's always important to check the label or ingredients list to confirm. Some brands may use wheat flour or other gluten-containing ingredients in their recipes.

5. How should I store green chile enchilada sauce?

Green chile enchilada sauce should be stored in an airtight container in the refrigerator after it has been opened. It will typically last for several weeks in the fridge, but check the label for specific instructions. It can also be frozen for longer storage.

Nutritional Values of 1/4 cup (63 g) Green Chile Enchilada Sauce

UnitValue
Calories (kcal)30 kcal
Fat (g)1 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 31% fat, 55% carbs, 14% protein

Similar Calories and Nutritional Values