Calories in 1/4 cup Cooking Creme - Original?

1/4 cup Cooking Creme - Original is 110 calories.

1/4 cup Cooking Creme - Original has approximately 110 calories. Cooking Creme is a versatile ingredient that can be used in a variety of recipes to add creaminess and flavor. Whether you're making a pasta dish or a creamy soup, Cooking Creme can be a game-changer in the kitchen.

Cooking Creme is a popular ingredient, but many people are unsure of its nutritional value. A 1/4 cup serving of Cooking Creme contains 5 grams of fat, 5 grams of carbohydrates, and 2 grams of protein. It is also a good source of calcium, providing 4% of the daily recommended value.

If you're looking for an easy way to add richness and depth to your recipes, Cooking Creme may just be the solution you're looking for.

1/4 cup Cooking Creme - Original

What is Cooking Creme?

Cooking Creme is a dairy product that is similar to cream cheese in texture, but with a milder flavor. It is made from cream and other ingredients and is often used in recipes as a substitute for heavy cream or sour cream. Cooking Creme comes in a variety of flavors, including Original, Savory Garlic, and Italian Cheese & Herb. Cooking Creme is easy to use and can be added directly to a recipe, without needing to be melted or softened first. It has a smooth, creamy texture that blends easily into dishes.

How many calories are in Cooking Creme?

A 1/4 cup serving of Cooking Creme contains approximately 110 calories. It also contains 5 grams of fat, 5 grams of carbohydrates, and 2 grams of protein. While Cooking Creme is not a low-calorie food, it can be used in moderation as part of a balanced diet.

What are the ingredients in Cooking Creme?

The ingredients in Cooking Creme vary depending on the flavor, but the Original variety typically contains cream, skim milk, whey protein concentrate, modified food starch, and salt. It is important to note that Cooking Creme contains dairy and is not suitable for those who are lactose intolerant or vegan.

Is Cooking Creme healthy?

Cooking Creme is not a low-calorie food, but it does provide some nutritional benefits. It is a good source of calcium, providing 4% of the daily recommended value. It also contains some protein and vitamins. However, like any high-fat food, Cooking Creme should be used in moderation as part of a balanced diet.

What are the benefits of Cooking Creme?

Cooking Creme can add a rich, creamy flavor to a variety of dishes. It is versatile and can be used in savory and sweet recipes. It is also easy to use, as it can be added directly to a recipe without needing to be melted or softened first. Cooking Creme is also a good source of calcium, providing 4% of the daily recommended value. Calcium is important for strong bones and teeth and can also help to regulate blood pressure and support healthy muscle and nerve function.

How can you use Cooking Creme in recipes?

Cooking Creme can be used in a variety of recipes to add creaminess and flavor. Here are some ideas:

  • Use Cooking Creme instead of heavy cream in pasta sauces
  • Add Cooking Creme to soups and stews to make them creamy and rich
  • Stir Cooking Creme into mashed potatoes for extra creaminess
  • Use Cooking Creme as a base for a creamy dip or spread

Is Cooking Creme suitable for vegetarians?

Cooking Creme is made from dairy and is not suitable for vegans. However, it is suitable for lacto-ovo vegetarians who consume dairy and eggs.

Can Cooking Creme be frozen?

Cooking Creme can be frozen, but the texture may change when it is thawed. It is best to use frozen Cooking Creme in cooked dishes rather than as a topping or spread.

How long does Cooking Creme last in the fridge?

Cooking Creme should be stored in the refrigerator and used by the expiration date on the package. Once opened, it will last for about 2 weeks in the refrigerator.

Where can you buy Cooking Creme?

Cooking Creme is available at most grocery stores, usually near the dairy or cream cheese section. It can also be purchased online or from specialty food stores.

Cooking Creme can be a game-changer in the kitchen.

Frequently Asked Questions About Cooking Creme - Original

1. What is cooking creme?

Cooking creme is a versatile ingredient that can be used to add rich, creamy flavor to a variety of recipes. It is typically made from a blend of cream cheese, milk, and seasonings.

2. What recipes can I use cooking creme in?

There are countless recipes that can be enhanced with cooking creme, including sauces, dips, casseroles, soups, and more. It can be used as a substitute for sour cream, cream cheese, or heavy cream in many recipes for a healthier alternative.

3. Is cooking creme healthy?

Cooking creme is a relatively healthy ingredient, containing only 110 calories per 1/4 cup serving. It is low in sugar and carbs, making it a good option for those following a low-carb or keto diet. However, it does contain some dairy and fat, so it is important to monitor portion sizes.

4. Where can I buy cooking creme?

Many grocery stores carry cooking creme in the dairy or cheese section. Look for brands such as Philadelphia, Green Mountain Farms, or Great Value. You can also find it online on websites like Amazon.

5. How long can cooking creme be stored?

Once opened, cooking creme should be stored in the refrigerator and used within 10-14 days. Unopened cooking creme can be stored in the refrigerator for several weeks or even months, depending on the expiration date.

Nutritional Values of 1/4 cup Cooking Creme - Original

UnitValue
Calories (kcal)110 kcal
Fat (g)9 g
Carbs (g)3 g
Protein (g)4 g

Calorie breakdown: 74% fat, 11% carbs, 15% protein

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