1/4 Cup Deviled Ham Spread, Canned, contains 180 calories. This spread is a great option for various recipes, snacks, and meals, and it is appropriate for people who want to add some protein to their diet. In this article, we'll explore some practical tips and strategies on how to use this versatile spread.

Along with being a tasty option, canned deviled ham spread contains various nutrients that contribute to a healthy diet. For instance, it is rich in protein, iron, and vitamin B12, which are essential for building muscles, carrying oxygen in the bloodstream, and supporting nerve function. Moreover, it is low in carbohydrates and does not contain any trans or saturated fats. Therefore, it is an ideal choice for people who follow low-carb or ketogenic diets.

When it comes to its production process, canned deviled ham spread undergoes heat treatment and canning, which makes it shelf-stable and easy to store. It can be kept in the pantry for months without spoilage, making it a convenient option for busy people.

A Versatile Spread

Canned deviled ham spread can be used in various dishes and snacks to add flavor and protein. For instance, it can be used as a topping for crackers, toast, or bagels, or as a dip with vegetables or chips. It can also be added to salads, soups, or omelets, or used as a filling for sandwiches, quesadillas, or wraps. Moreover, you can mix it with other ingredients to create new recipes. For example, you can mix it with avocado, mayonnaise, or cream cheese to create a creamy spread. Or, you can mix it with mustard, hot sauce, or horseradish to add some heat and tanginess to your dish. The possibilities are endless!

A Great Addition to Your Recipes

Canned deviled ham spread can be used as a flavoring and enriching ingredient in various recipes. For example, you can add it to casseroles, stews, or chili to enhance their taste and nutritional value. You can also mix it with mashed potatoes, macaroni and cheese, or rice to create a hearty and satisfying side dish. Moreover, it can be used to create stuffing, meatloaf, or patties, or to coat chicken, fish, or vegetables before baking or frying. The result is a delicious and nutritious meal that is easy to prepare and budget-friendly.

A Quick and Easy Side Dish

Canned deviled ham spread can be used to make a quick and flavorful side dish that goes well with any main course. To make the side dish, mix 1/4 cup of deviled ham spread with 2 cups of cooked white rice, 1/2 cup of frozen peas, and 1 tablespoon of soy sauce. Stir well and cook for 5 minutes until heated through. The result is a delicious and satisfying side dish that is rich in protein and fiber.

A Delicious Party Dip

Canned deviled ham spread can be used to make a creamy and tangy party dip that will impress your guests. To make the dip, mix 1/4 cup of deviled ham spread with 1/2 cup of sour cream, 1/4 cup of chopped pickles, 1/4 cup of chopped onions, and 1 tablespoon of Worcestershire sauce. Stir well and chill for 30 minutes. Serve with crackers, chips or veggies, and enjoy!

A Tasty Sandwich Filling

Canned deviled ham spread can be used to make a simple and satisfying sandwich that is perfect for lunch or snack. To make the sandwich, spread 1/4 cup of deviled ham spread on two slices of bread. Add lettuce, tomato, and cheese if desired. Close the sandwich and cut it into halves. Serve with chips or fruits, and enjoy!

A High-Protein Snack

Canned deviled ham spread can be used to make a high-protein snack that is perfect for post-workout or afternoon cravings. To make the snack, spread 1/4 cup of deviled ham spread on celery sticks, cucumber slices, or bell pepper strips. Sprinkle some black pepper or paprika if desired. The result is a crunchy and nutritious snack that provides sustained energy and satiety.

A Convenient Lunch Option

Canned deviled ham spread can be used to make a delicious and convenient lunch that you can take to work or school. To make the lunch, prepare a small salad with lettuce, tomatoes, cucumbers, and dressing. Add a cheese stick, an apple, and 1/4 cup of deviled ham spread. Pack everything in a lunch box or bag and enjoy a nutritious and tasty meal.

A Tangy and Spicy Appetizer

Canned deviled ham spread can be used to make a tangy and spicy appetizer that will be a hit at any party or gathering. To make the appetizer, mix 1/4 cup of deviled ham spread with 1 tablespoon of Dijon mustard, 1 tablespoon of honey, and 1/4 teaspoon of cayenne pepper. Spread the mixture on toasted baguette slices or crackers. Top with chopped parsley or chives if desired. The result is a flavorful and satisfying appetizer that will leave your guests impressed.

A Classic American Favorite

Canned deviled ham spread has a long history in American cuisine, dating back to the mid-20th century. It was first introduced as a wartime ration and gained popularity among soldiers and civilians alike due to its convenience and taste. Over the years, deviled ham spread has become a staple in American households, especially in the Midwest and Southern regions. It is often used as a sandwich filling or snack, and its distinct flavor and texture make it a unique and beloved food item.

A Gift Idea for Friends and Family

Canned deviled ham spread can be a great gift idea for your friends and family who love food and cooking. To make a deviled ham spread gift basket, you will need a basket or a box, some decorative paper or ribbon, and some deviled ham spreads jars. Add some crackers, chips, or breadsticks to the basket to make it more appealing. You can also include a recipe book or a card with some recipe suggestions. Wrap everything up and present it to your loved ones.