If you are looking for a convenient and healthy alternative to regular buttermilk, you might want to try buttermilk powder. One serving of 1/4 cup dry (30 g) buttermilk powder contains 120 calories.

Buttermilk powder is made from dehydrated buttermilk and is a good source of various essential nutrients. One serving of buttermilk powder contains 4.5 grams of protein, 15 grams of carbohydrates, and 2.5 grams of fat.

Here are some tips and information about buttermilk powder that might help you use it effectively in your cooking and baking.

What is Buttermilk Powder?

Buttermilk powder is made from dehydrated buttermilk and is a versatile ingredient that can be used in various recipes. It has a tangy and slightly sour taste, which makes it ideal for adding flavor to savory dishes, pancakes, waffles, and baked goods. Buttermilk powder can be reconstituted with water to create liquid buttermilk, which can be used in recipes that call for regular buttermilk. It can also be added directly to the dry ingredients of a recipe. Buttermilk powder is a convenient and affordable alternative to liquid buttermilk, as it can be stored for a long time without spoiling.

Calories in Buttermilk Powder

One serving of 1/4 cup dry (30 g) buttermilk powder contains 120 calories. This calorie count can vary depending on the brand of buttermilk powder and the serving size used. Buttermilk powder is a low-fat and low-calorie food, making it a good option for those who want to control their calorie intake. Buttermilk powder is also a good source of many essential nutrients, including calcium, vitamin D, and B vitamins.

Nutritional Value of Buttermilk Powder

Buttermilk powder is a good source of many essential nutrients, including calcium, vitamin D, and B vitamins. One serving of buttermilk powder contains 4.5 grams of protein, 15 grams of carbohydrates, and 2.5 grams of fat. Buttermilk powder is also low in calories and fat, making it a good option for those who want to maintain a healthy diet. However, buttermilk powder may contain added sugars or preservatives, so be sure to read the label carefully before purchasing it.

Uses of Buttermilk Powder

Buttermilk powder can be used in various recipes, such as pancakes, waffles, biscuits, and cakes, as it adds a tangy flavor and tender texture to the baked goods. It can also be added to marinades, dressings, and soups to enhance their flavors. Buttermilk powder is a versatile ingredient that can be used in many recipes, and it is a convenient alternative to liquid buttermilk.

How to Store Buttermilk Powder

Buttermilk powder should be stored in a cool, dry place, away from sunlight and heat. It should be kept in an airtight container to prevent moisture from entering. Buttermilk powder can be stored for up to 18 months if it is properly stored in an airtight container. However, its quality may deteriorate over time, so it is recommended to use it within six months for best results.

Buttermilk Powder vs. Regular Buttermilk

Buttermilk powder is a dehydrated form of liquid buttermilk. One advantage of buttermilk powder is that it has a longer shelf life than liquid buttermilk, which can spoil quickly. Buttermilk powder is also more convenient to use than liquid buttermilk, as it can be reconstituted with water or added directly to the dry ingredients of a recipe. It is also a more affordable option than liquid buttermilk.

Benefits of Using Buttermilk Powder

Buttermilk powder is a good source of many essential nutrients, including calcium, vitamin D, and B vitamins. It is also a low-fat and low-calorie food, making it a good option for those who want to maintain a healthy diet. Buttermilk powder is a versatile ingredient that can be used in various recipes, and it is a convenient and affordable alternative to liquid buttermilk.

Adding Flavor to Buttermilk Powder

Buttermilk powder has a tangy and slightly sour taste, which makes it ideal for adding flavor to many dishes. You can add various herbs, spices, or seasonings to buttermilk powder to enhance its flavor. For example, you can add garlic, onion powder, or dried herbs to buttermilk powder to make a savory seasoning blend. You can also add vanilla extract or honey to buttermilk powder to make a sweet glaze or frosting.

Buttermilk Powder in Baking

Buttermilk powder is a popular ingredient in baking, as it adds a tangy flavor and tender texture to the baked goods. It is often used in recipes that call for regular buttermilk. To use buttermilk powder in baking, you can add it directly to the dry ingredients of a recipe and mix it with water or other liquids to get the desired consistency. You can also reconstitute buttermilk powder with water to create liquid buttermilk.

How to Substitute Buttermilk Powder

If you don't have buttermilk powder on hand, you can use other ingredients as a substitute. For example, you can use regular milk or yogurt mixed with lemon juice or vinegar to simulate the tangy flavor of buttermilk. To substitute buttermilk powder with liquid buttermilk, you can reconstitute the powder with water according to the package instructions. Alternatively, you can use sour cream, yogurt, or heavy cream mixed with water as a substitute for buttermilk powder.