If you're looking for a quick and healthy breakfast option, look no further than 1/4 cup dry (36 g) Apple Cinnamon with Milled Flaxseed Muffin Mix, which contains 120 calories. This muffin mix is not only tasty but also packed with nutrition.
Each serving of this muffin mix contains flaxseed, which is a great source of fiber and omega-3 fatty acids. Additionally, it has apple and cinnamon, which provide essential vitamins and minerals. With just a few simple ingredients, you can create a breakfast that will keep you energized all day long.
In this article, we'll explore the calorie content, ingredients, flavor profile, preparation instructions, allergens present, tips for making the perfect muffins, alternative ways to use the muffin mix, storage instructions, health benefits of flaxseed, and dietary restrictions for Apple Cinnamon with Milled Flaxseed Muffin Mix.
Calorie Content of Apple Cinnamon with Milled Flaxseed Muffin Mix
Each 1/4 cup dry (36 g) serving of Apple Cinnamon with Milled Flaxseed Muffin Mix contains 120 calories. This makes it a great option for a low-calorie breakfast or snack.
Ingredients in Apple Cinnamon with Milled Flaxseed Muffin Mix
The ingredients in Apple Cinnamon with Milled Flaxseed Muffin Mix include: whole grain wheat flour, milled flaxseed, cane sugar, apple pieces, leavening agents (monocalcium phosphate, baking soda), cinnamon, sea salt, natural flavor. All of the ingredients in this muffin mix are natural, and there are no preservatives, artificial colors, or artificial flavors added. Additionally, this product is certified non-GMO and vegan.
Flavor Profile of Apple Cinnamon with Milled Flaxseed Muffin Mix
Apple Cinnamon with Milled Flaxseed Muffin Mix has a warm and comforting flavor that is perfect for a morning meal or snack. The apples provide a sweet and slightly tart flavor that is complemented by the warmth of the cinnamon. Additionally, the flaxseed adds a nutty flavor and a slightly crunchy texture to the muffins.
Preparation instructions for Apple Cinnamon with Milled Flaxseed Muffin Mix
To prepare Apple Cinnamon with Milled Flaxseed Muffin Mix, you will need the following ingredients: - 1/4 cup dry (36 g) muffin mix - 2 tablespoons water
Allergens present in Apple Cinnamon with Milled Flaxseed Muffin Mix
Apple Cinnamon with Milled Flaxseed Muffin Mix contains wheat and is made in a facility that also processes soy and milk products. If you have an allergy or sensitivity to any of these ingredients, it is important to avoid this product.
Tips for making the perfect Apple Cinnamon with Milled Flaxseed Muffins
Follow these tips to make the perfect Apple Cinnamon with Milled Flaxseed Muffins: - Do not overmix the batter, as this can lead to tough and dense muffins. - For best results, use a high-quality muffin tin and liners to prevent sticking and ensure even baking.
Alternative ways to use Apple Cinnamon with Milled Flaxseed Muffin Mix
In addition to making muffins, there are many alternative ways to use Apple Cinnamon with Milled Flaxseed Muffin Mix: - Use the mix as a topping for oatmeal or yogurt. - Mix the mix with milk or water to create a pancake or waffle batter.
Storage instructions for Apple Cinnamon with Milled Flaxseed Muffin Mix
To keep your muffin mix fresh and delicious, store it in a cool and dry place. Once opened, the mix should be consumed within 3-4 months for optimal freshness.
Health benefits of Flaxseed in Apple Cinnamon with Milled Flaxseed Muffin Mix
Flaxseed is a great addition to any diet, as it is packed with nutrition. Some of the health benefits of flaxseed include: - High in omega-3 fatty acids, which are important for heart health - Rich in fiber, which can help promote digestive health and weight management
Dietary Restrictions for Apple Cinnamon with Milled Flaxseed Muffin Mix
Apple Cinnamon with Milled Flaxseed Muffin Mix is certified vegan and non-GMO. Additionally, it does not contain any dairy or eggs, which makes it a great option for those following a plant-based diet.
"Nothing beats a warm and tasty muffin on a lazy Sunday morning."
Frequently Asked Questions About Apple Cinnamon with Milled Flaxseed Muffin Mix
1. How many servings does a 1/4 cup of muffin mix provide?
A 1/4 cup of the Apple Cinnamon with Milled Flaxseed Muffin Mix weighs 36 g or approximately 4 tablespoons, and it provides one serving.
2. How many calories are in one serving of the muffin mix?
One serving or 1/4 cup of the Apple Cinnamon with Milled Flaxseed Muffin Mix provides 120 calories.
3. Is the muffin mix gluten-free?
The product label does not indicate that the Apple Cinnamon with Milled Flaxseed Muffin Mix is gluten-free, as it contains wheat flour and gluten.
4. Are there any allergens in the muffin mix?
The Apple Cinnamon with Milled Flaxseed Muffin Mix contains wheat, soy, and egg ingredients, which may cause an allergic reaction to some individuals.
5. How can the muffin mix be prepared?
The package instructions suggest mixing 1/4 cup of the muffin mix with water or milk and baking it in a preheated oven at 350°F for 14-16 minutes or until a toothpick inserted into the center comes out clean. Additional ingredients such as applesauce, chopped nuts, or vanilla extract can be added for flavor and texture variations.