Calories in 1/4 cup Mesa Verde Snack Mix?

1/4 cup Mesa Verde Snack Mix is 160 calories.

When hunger strikes, a quick and satisfying snack can make all the difference. Mesa Verde Snack Mix is a nutritious and flavorful option that's perfect for an afternoon pick-me-up or a pre-workout treat. With only 160 calories in each 1/4 cup serving, Mesa Verde Snack Mix is a guilt-free indulgence that won't sabotage your diet.

You may be wondering, what exactly is Mesa Verde Snack Mix? It's a blend of crunchy, savory ingredients that are designed to satisfy your taste buds and keep you feeling full between meals. Whether you're on the go or just need something to munch on during the day, Mesa Verde Snack Mix is a convenient and delicious option.

In this article, we'll dive into the details of Mesa Verde Snack Mix, from its ingredients and nutritional value to its taste and availability.

1/4 cup Mesa Verde Snack Mix

What is Mesa Verde Snack Mix?

Mesa Verde Snack Mix is a blend of crunchy, flavorful ingredients that are perfect for snacking. This mix is designed to satisfy your hunger and provide you with a burst of energy when you need it most. The ingredients in Mesa Verde Snack Mix are carefully chosen to provide a balance of nutrition and taste. You'll find a mix of nuts, seeds, and spices in each batch, which come together to create a snack that you won't be able to resist. Overall, Mesa Verde Snack Mix is an excellent choice for anyone looking for a snack that's both nutritious and flavorful.

What are the ingredients in Mesa Verde Snack Mix?

Mesa Verde Snack Mix is made up of a variety of ingredients that are designed to provide you with sustained energy throughout the day. These ingredients include: - Almonds - Cashews - Pumpkin Seeds - Sunflower Seeds - Sesame Sticks - Spices By combining these ingredients in just the right way, Mesa Verde Snack Mix delivers a delicious and satisfying snack that you won't be able to resist.

What is the nutritional value of Mesa Verde Snack Mix?

In addition to being delicious, Mesa Verde Snack Mix is also packed with nutrition. Here's a breakdown of the nutritional value of one serving (1/4 cup): - calories: 160 - Total Fat: 13g - Saturated Fat: 2g - Sodium: 115mg - Total Carbohydrates: 7g - Dietary Fiber: 2g - Sugars: 1g - Protein: 6g Overall, Mesa Verde Snack Mix is a great source of protein and healthy fats, which makes it an ideal snack for anyone who wants to stay energized and satiated between meals.

How can you use Mesa Verde Snack Mix?

There are many ways to enjoy Mesa Verde Snack Mix. Here are a few ideas: - As an afternoon snack - On top of a salad - Mixed with yogurt and fruit - As a pre- or post-workout snack - On a road trip or hiking adventure No matter how you choose to enjoy it, Mesa Verde Snack Mix is sure to satisfy your cravings and keep you feeling energized.

What are the flavors in Mesa Verde Snack Mix?

Mesa Verde Snack Mix is a savory blend of ingredients that come together to create a delicious and satisfying snack. Some of the flavors you can expect to taste include: - Salt - Pepper - Garlic - Paprika - Onion Powder - Cumin These flavors work together to create a snack that's both salty and savory, with just the right amount of spice.

Is Mesa Verde Snack Mix spicy?

Mesa Verde Snack Mix has a mild level of spiciness, thanks to the addition of cumin and other spices. If you're someone who loves spicy snacks, you may want to add a bit of hot sauce or red pepper flakes to kick things up a notch.

Is Mesa Verde Snack Mix gluten-free?

Yes, Mesa Verde Snack Mix is gluten-free, which makes it an excellent snack option for anyone who is gluten-sensitive or celiac. You can enjoy this snack without worrying about any gluten-related digestive issues.

Is Mesa Verde Snack Mix vegan?

Yes, Mesa Verde Snack Mix is vegan, which means it's free from any animal products or by-products. This makes it an excellent snack choice for anyone who follows a vegan or vegetarian diet.

Where can you purchase Mesa Verde Snack Mix?

Mesa Verde Snack Mix is available for purchase in a variety of stores, both online and in-person. Some of the retailers that carry this snack include: - Amazon - Whole Foods - Safeway - Kroger - Target - Walmart You can also visit the Mesa Verde Snacks website to purchase this snack and learn more about the company's other products.

Are there any Mesa Verde Snack Mix deals available?

If you're interested in trying Mesa Verde Snack Mix, keep an eye out for deals and discounts. Some retailers may offer promotions or clearance prices on this snack from time to time. You can also sign up for the Mesa Verde Snacks email newsletter to stay up-to-date on any new products or special deals.

Frequently Asked Questions About Mesa Verde Snack Mix

1. What is Mesa Verde Snack Mix?

Mesa Verde Snack Mix is a crunchy snack made with a delicious blend of corn chips, pretzels, and seasoned nuts. This snack mix is perfect for any occasion and can be enjoyed by anyone looking for a tasty and satisfying snack.

2. How many calories are in Mesa Verde Snack Mix?

One serving size of Mesa Verde Snack Mix is 1/4 cup and contains 160 calories. However, please note that the calorie count can vary if you consume more or less than the recommended serving size.

3. Is Mesa Verde Snack Mix a healthy snack option?

Mesa Verde Snack Mix can be a healthy snack option if consumed in moderation. The snack mix contains a good amount of fiber, protein, and healthy fats, but it is also high in sodium and calories. It is always best to read the nutrition label and consume snacks in moderation.

4. Can Mesa Verde Snack Mix be included in a gluten-free diet?

Mesa Verde Snack Mix contains wheat-based pretzels, which are not suitable for a gluten-free diet. If you have a gluten intolerance or sensitivity, it is best to avoid this snack mix or look for a gluten-free alternative.

5. Where can I buy Mesa Verde Snack Mix?

Mesa Verde Snack Mix can be found in most grocery stores or online retailers such as Amazon. It is also available at specialty snack stores or convenience stores. Check the snack aisle the next time you are at the store or search for it online to buy.

Nutritional Values of 1/4 cup Mesa Verde Snack Mix

UnitValue
Calories (kcal)160 kcal
Fat (g)12 g
Carbs (g)10 g
Protein (g)6 g

Calorie breakdown: 63% fat, 23% carbs, 14% protein

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