Beef Tips & Gravy is a delicious and filling meal that can be enjoyed at any time of the day. With 220 calories per serving (1/4 package or 170 g), it is a perfect option for those watching their calorie intake.

This meal is a good source of protein and other essential nutrients. It is also low in fat and sodium. In this article, we'll take a closer look at Beef Tips & Gravy and answer some of the most common questions that people have about this meal.

Whether you're trying to lose weight or simply looking for a tasty and nutritious meal, Beef Tips & Gravy is a great choice.

What are Beef Tips & Gravy?

Beef Tips & Gravy is a dish made from small cuts of beef that are cooked in a savory gravy. It is a comfort food that is often served with mashed potatoes or rice. The beef used in this dish is typically a tougher cut that is cooked for a long time in order to make it tender. The gravy is made from a flavorful mixture of beef broth, onions, and other seasonings. Beef Tips & Gravy is a hearty and filling meal that is perfect for cold winter nights or when you need a comforting meal.

How many calories does Beef Tips & Gravy contain?

Beef Tips & Gravy contains 220 calories per serving (1/4 package or 170 g). This meal is relatively low in calories compared to other meat dishes, making it a good option for those who are trying to lose weight or maintain a healthy diet.

What is the serving size for Beef Tips & Gravy?

The serving size for Beef Tips & Gravy is 1/4 package or 170 g. This serving size contains 220 calories, 12 g of protein, 7 g of fat, and 490 mg of sodium.

What are the ingredients in Beef Tips & Gravy?

The ingredients in Beef Tips & Gravy vary depending on the recipe, but typically include small cuts of beef, beef broth, onions, garlic, flour, and other seasonings. Some recipes may also include mushrooms, carrots, or other vegetables.

How much protein is in Beef Tips & Gravy?

Beef Tips & Gravy is a good source of protein, with 12 g of protein per serving (1/4 package or 170 g). Protein is an essential nutrient that helps to build and repair tissues, and is important for maintaining good health and a balanced diet.

What is the fat content in Beef Tips & Gravy?

Beef Tips & Gravy is relatively low in fat, with 7 g of fat per serving (1/4 package or 170 g). This makes it a good option for those who are trying to maintain a healthy diet and reduce their fat intake.

What is the sodium content in Beef Tips & Gravy?

Beef Tips & Gravy is moderate in sodium, with 490 mg of sodium per serving (1/4 package or 170 g). This makes it a good option for those who are watching their sodium intake but still want to enjoy a flavorful and satisfying meal.

How can I prepare Beef Tips & Gravy?

There are many different ways to prepare Beef Tips & Gravy, but most recipes involve cooking small cuts of beef in a mixture of beef broth, onions, and other seasonings. The beef is cooked until it is tender and then served with mashed potatoes or rice, or other side dishes of your choice. To prepare Beef Tips & Gravy, you'll need beef broth, onions, garlic, flour, and other seasonings. The exact recipe will vary depending on your preferences and the ingredients that you have on hand.

Is Beef Tips & Gravy a healthy meal option?

Beef Tips & Gravy can be a healthy meal option when prepared correctly and consumed in moderation. It is a good source of protein and other essential nutrients, and is relatively low in calories, fat, and sodium. However, if you have any dietary restrictions or health concerns, it is important to consult with a healthcare professional or registered dietitian before adding Beef Tips & Gravy to your diet.

Can I store Beef Tips & Gravy in the freezer?

Yes, you can store Beef Tips & Gravy in the freezer for later use. To do so, simply transfer the cooked beef and gravy into an airtight container and place it in the freezer. When you're ready to eat it, simply thaw the Beef Tips & Gravy in the refrigerator overnight and reheat it in the microwave or on the stove until it's hot and bubbly.