1/4 Package Complete Skillet Meal, Mexican Style Rice & Beef contains 280 calories. This quick and convenient meal is perfect for those who want a hearty and delicious dinner without having to spend too much time in the kitchen.
The Mexican Style Rice & Beef Skillet Meal is a balanced meal that is high in protein and fiber, while also being low in saturated fat and cholesterol. It is an excellent source of essential vitamins and minerals, such as iron, calcium, and vitamin C.
In this article, we will take a closer look at the caloric information, ingredients, cooking method, serving suggestions, health benefits, and allergen information of the Mexican Style Rice & Beef Skillet Meal. We'll also provide some tips on how to store and prepare this delicious meal.
One serving of the Mexican Style Rice & Beef Skillet Meal (1/4 package) contains 280 calories. This meal also has 10 grams of fat, 23 grams of carbohydrates, and 17 grams of protein. It is an excellent option for those who are watching their caloric intake while still wanting to enjoy a satisfying and delicious meal.
Details of Mexican Style Rice & Beef Skillet Meal
The Mexican Style Rice & Beef Skillet Meal is a complete meal that includes flavorful Mexican-style rice, seasoned beef, and mixed vegetables. It is a balanced meal that is easy to prepare and perfect for those who want a quick and tasty dinner option. The rice is cooked to perfection with a blend of spices, including cumin, chili powder, and paprika. The beef is seasoned and browned for a delicious and hearty flavor, while the mixed vegetables add a variety of colors, textures, and nutrients.
Ingredients of Mexican Style Rice & Beef Skillet Meal
The Mexican Style Rice & Beef Skillet Meal includes the following ingredients: cooked rice, seasoned beef (beef, water, seasoning [modified food starch, salt, onion powder, garlic powder, spice, natural flavorings], sodium phosphate), mixed vegetables (corn, red bell peppers), water, tomato paste, contains 2% or less of: soy sauce (water, wheat, soybeans, salt), sugar, modified corn starch, garlic powder, dried red pepper, cumin, chili powder, paprika, salt, onion powder.
Cooking Method of Skillet Meal
To prepare the Mexican Style Rice & Beef Skillet Meal, simply heat a large skillet over medium-high heat. Add the contents of the package, along with 1/2 cup of water. Cover and cook for 8-10 minutes, stirring occasionally, until the rice is tender and the beef is cooked through. For best results, let the meal sit for a few minutes before serving to allow the flavors to blend together.
Serving Suggestions
The Mexican Style Rice & Beef Skillet Meal can be enjoyed on its own as a complete meal or served with a side of tortilla chips or a fresh salad. For an extra kick of flavor, top the meal with sliced jalapenos, chopped cilantro, or a dollop of sour cream.
Health Benefits of Mexican Style Rice & Beef Skillet Meal
The Mexican Style Rice & Beef Skillet Meal is a balanced and nutritious meal that is high in protein and fiber, while also being low in saturated fat and cholesterol. It is an excellent source of essential vitamins and minerals, such as iron, calcium, and vitamin C. Additionally, the ingredients in this meal have been shown to offer various health benefits. For example, cumin has been linked to improved digestion, lower blood sugar levels, and reduced inflammation. Garlic has antioxidant and anti-inflammatory properties, while paprika is a good source of vitamin A, which is important for healthy vision and skin.
The Mexican Style Rice & Beef Skillet Meal contains wheat and soy, and may also contain milk, egg, and tree nut ingredients. It is important to check the label if you have any food allergies or sensitivities.
Storage Details
The Mexican Style Rice & Beef Skillet Meal should be stored in the freezer until ready to use. To thaw, place in the refrigerator overnight or microwave on defrost mode. Once thawed, cook the meal according to the instructions on the package. Any leftovers can be stored in the refrigerator for up to 3 days.
Suitable Diet Styles for Skillet Meal
The Mexican Style Rice & Beef Skillet Meal is suitable for a variety of diets, including gluten-free and dairy-free diets. It is also a good option for those who are following a balanced and healthy diet.
Taste and Flavor of Skillet Meal
The Mexican Style Rice & Beef Skillet Meal has a rich and savory flavor, thanks to the combination of Mexican-inspired spices and tender beef. The rice adds a light and fluffy texture, while the mixed vegetables provide crunch and sweetness. Overall, this meal is a satisfying and delicious option that can be enjoyed by the whole family.
FAQs about the 1/4 Package Complete Skillet Meal, Mexican Style Rice & Beef
1. How many servings are there in one package of the Complete Skillet Meal?
One package of the Complete Skillet Meal serves four people.
2. How long does it take to cook the Mexican Style Rice & Beef?
The cooking time for the Mexican Style Rice & Beef is approximately 25 minutes.
3. Is the Complete Skillet Meal gluten-free?
No, the Mexican Style Rice & Beef contains wheat ingredients, so it is not gluten-free.
4. Is the Complete Skillet Meal ready-to-eat or does it require cooking?
The Complete Skillet Meal requires cooking. It comes with pre-measured ingredients that need to be cooked in a skillet.
5. Is the Mexican Style Rice & Beef a healthy meal option?
The Mexican Style Rice & Beef contains 280 calories per serving and is a decent source of protein. However, it also contains a significant amount of fat and sodium, so it may not be the healthiest meal option for everyone.