Calories in 1/4 Packet Chicken & Rice Seasoning?

1/4 Packet Chicken & Rice Seasoning is 48 calories.

If you're looking for a quick and easy way to add Flavor to your Chicken and Rice dishes, look no further than 1/4 packet chicken & rice Seasoning. With only 48 Calories per Serving, this seasoning blend is a healthy way to enhance your meals.

In addition to being low in Calories, 1/4 packet Chicken & Rice Seasoning is also low in Fat and carbs, making it a great choice for those who are watching their weight or trying to eat a more balanced diet. Each Serving contains just 0.5 grams of fat and 9 grams of carbs.

This Seasoning blend is also high in Protein, with 2 grams of protein per Serving. Whether you're a busy professional looking for a quick meal or a fitness enthusiast looking for a nutritious way to fuel your workouts, 1/4 packet Chicken & Rice seasoning is an excellent choice.

1/4 Packet Chicken & Rice Seasoning

Calories per Serving

Each Serving of 1/4 packet Chicken & Rice Seasoning contains just 48 Calories, making it a healthy choice for those who are watching their calorie intake.

Serving Size

The recommended Serving Size for 1/4 packet Chicken & Rice Seasoning is 1 teaspoon. This amount is enough to season 1 cup of cooked rice or 4 ounces of chicken.

Fat Content

1/4 packet Chicken & Rice Seasoning is low in Fat, with just 0.5 grams of fat per Serving. This makes it a great choice for those who are trying to reduce their fat intake.

Salt Content

Each Serving of 1/4 packet Chicken & Rice Seasoning contains 150 milligrams of sodium. While this amount is low compared to many other seasoning blends, those who are watching their sodium intake should keep this in mind.

Carbohydrate Content

1/4 packet Chicken & Rice Seasoning is a low-Carbohydrate seasoning blend, with just 9 grams of carbs per Serving. This makes it a good choice for those who are following a low-carb diet.

Protein Content

Each Serving of 1/4 packet Chicken & Rice Seasoning contains 2 grams of Protein. While this may not seem like a lot, it can help to add some extra protein to your meals.

Preparation Instructions

To use 1/4 packet Chicken & Rice Seasoning, simply mix 1 teaspoon of the seasoning blend into your cooked rice or chicken. You can also use it to marinate your chicken before cooking.

Ideal for

1/4 packet Chicken & Rice Seasoning is Ideal for anyone who wants to add some Flavor to their chicken and rice dishes without adding a lot of Calories or Fat. It's also a good choice for those who are following a low-carb diet or looking to add some extra Protein to their meals.

Flavor Profile

1/4 packet Chicken & Rice Seasoning has a mild, savory Flavor that pairs well with chicken and rice dishes. It contains a blend of Spices and seasonings, including garlic, onion, and paprika.

Substitutes

If you don't have 1/4 packet Chicken & Rice Seasoning on hand, you can substitute your own blend of Spices and seasonings. Some good options include garlic powder, onion powder, paprika, and thyme.

1/4 packet chicken & rice seasoning is a healthy way to enhance your meals.

FAQ About Chicken & Rice Seasoning

1. What is the Serving Size for 1/4 packet of chicken & rice seasoning?

The serving size for 1/4 packet of chicken & rice seasoning is typically around 1 gram. This serving size contains about 48 Calories.

2. What are the ingredients in chicken & rice seasoning?

The ingredients in chicken & rice seasoning can vary depending on the brand and type of seasoning. Common ingredients include Salt, black pepper, garlic powder, onion powder, paprika, and other herbs and Spices.

3. How should chicken & rice seasoning be used?

Chicken & rice seasoning can be used to add Flavor to chicken dishes, rice dishes, and other dishes that could benefit from a savory seasoning. The seasoning can be rubbed on the chicken before cooking or mixed with the rice while it is cooking.

4. Is chicken & rice seasoning healthy?

Chicken & rice seasoning can be a healthy addition to your meals if it is used in moderation. It typically contains a variety of herbs and spices that can add flavor without adding calories, Fat, or sodium. However, be sure to check the label for any added preservatives or fillers.

5. Can chicken & rice seasoning be used on other dishes besides chicken and rice?

Yes, chicken & rice seasoning can be used on a variety of dishes besides chicken and rice. It can be added to vegetables, soups, stews, and even tofu or meat alternatives for added flavor.

Nutritional Values of 1/4 Packet Chicken & Rice Seasoning

UnitValue
Calories (kcal)48 kcal
Fat (g)2,5 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 33% fat, 53% carbs, 13% protein

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