Calories in 1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles?

1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is 190 calories.

If you are a pasta lover who wants to eat healthy, 1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is a great option for you. With just 190 calories per serving, this delicious pasta can provide a fulfilling meal without guilt..

Made from whole grains, this pasta is a good source of fiber, protein, and essential vitamins and minerals. Eating whole grains can help regulate blood sugar levels, reduce inflammation and lower the risk of chronic diseases such as heart disease, diabetes, and cancer.

In this article, we'll explore the benefits of 1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles and provide some easy, delicious recipes that you can try at home.

1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles

Healthy option for pasta lovers

Eating pasta doesn't have to mean sacrificing your health goals. With 1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles, you can indulge in your love for pasta while still eating healthy. This pasta is low in fat and cholesterol and high in fiber, making it a satisfying option that will keep you feeling full for longer. Additionally, since it contains whole grains, it provides more nutrients than regular pasta made from refined grains. Whole grains contain all parts of the grain, including the bran, germ, and endosperm, which means they are richer in fiber, vitamins, and minerals.

Provides a good source of whole grains

Whole grains are an essential part of a healthy diet, and 1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is an easy way to add them to your meals. According to the USDA, at least half of your daily grain intake should come from whole grains to achieve optimal health benefits. Whole grains offer a range of health benefits, including reducing the risk of heart disease, stroke, and type 2 diabetes. They are also beneficial in weight management and gut health due to their high fiber content. By choosing whole wheat pasta, you can make a small change that can have an impactful effect on your overall health.

Suitable for vegetarian and vegan diets

1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is a great option for vegetarians and vegans looking for a quick and easy meal. The pasta is made from whole wheat flour and water and doesn't contain any animal products or by-products. Pair the pasta with your favorite vegetables and a plant-based protein source, such as tofu or beans, for a satisfying and nutritious meal.

Easy to cook in just minutes

Cooking 1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is quick and easy. Simply bring a pot of salted water to a boil, add the pasta, and cook for 8-10 minutes or until al dente. Drain the pasta, rinse it with cold water and serve it with your favorite toppings, sauces or vegetables. This pasta is perfect for busy weeknights or when you need to make a quick meal. You can also cook a larger batch and store it in your fridge for meal prep for the week.

Great for meal prep and leftovers

1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is an excellent option for meal prep and leftovers. It's easy to cook a large batch of pasta and store it in the refrigerator or freezer for later use. You can also use the leftovers as a base for a delicious pasta salad or add it to a soup or stew for a hearty meal. Get creative and use this pasta in a variety of dishes to prevent food boredom.

Versatile ingredient for a variety of dishes

1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is a versatile ingredient that can be used in a variety of dishes. It pairs well with a range of vegetables, sauces, meats, and proteins, making it a staple in many kitchens. Try using this pasta in a classic Italian dish like spaghetti and meatballs, or experiment with a creamy Alfredo sauce or a spicy arrabbiata sauce. You can even make a cold pasta salad with fresh veggies and a zesty dressing for a refreshing summer meal.

Low in fat and cholesterol

1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is a low-fat option that is suitable for those watching their cholesterol levels. Since it's made from whole grains, it's also naturally low in saturated fat, which can help reduce the risk of heart disease and stroke. Additionally, since the pasta is plant-based and doesn't contain any animal products or by-products, it's free of cholesterol, which can contribute to high blood pressure and heart disease.

High in fiber to aid digestion

1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is a great source of fiber, which is essential for healthy digestion. Fiber can help keep you feeling full, prevent constipation, and reduce the risk of colon cancer and other digestive disorders. According to the American Heart Association, an adult should consume 25-30 grams of fiber per day. One serving of 1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles contains about 6 grams of fiber, making it a great way to increase your daily fiber intake.

Contains essential vitamins and minerals

1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is a nutrient-dense food that contains essential vitamins and minerals. Whole wheat pasta is rich in B vitamins, including niacin, riboflavin, and thiamin, which are essential for energy production and proper nervous system function. Additionally, this pasta contains iron, magnesium, phosphorus, and potassium, which are vital for maintaining healthy muscles, bones, and overall body function.

Satisfying option without the guilt

1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is a satisfying option that can help you stay on track with your health goals. By choosing this low-fat, high-fiber pasta, you can indulge your cravings without the guilt associated with traditional pasta. Additionally, since it's versatile and easy to cook, it's a great option for a quick meal when you don't have much time to prep or cook. Overall, 1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles is a great option for pasta lovers who want to eat healthily without compromising on taste or convenience.

I love using 1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles in my meals. It's easy to cook, tastes great, and provides a healthy option that doesn't skimp on flavor.

Frequently Asked Questions (FAQ) about Whole Wheat Fabulous Fettuccine Pasta Noodles

1. How many servings does one package contain?

Each package contains approximately 2 servings.

2. Is it gluten-free?

No, it is not gluten-free as it contains whole wheat.

3. What is the serving size?

The serving size is 2 ounces or approximately 56 grams.

4. How long does it take to cook?

It takes about 8-10 minutes to cook, depending on your desired level of tenderness.

5. What is the nutritional value?

One serving (2 ounces or 56 grams) of Whole Wheat Fabulous Fettuccine Pasta Noodles contains 190 calories, 7g of protein, 39g of carbohydrates, 6g of fiber, and 2g of fat.

Nutritional Values of 1/6 Package Whole Wheat Fabulous Fettuccine Pasta Noodles

UnitValue
Calories (kcal)190 kcal
Fat (g)2,5 g
Carbs (g)34 g
Protein (g)7 g

Calorie breakdown: 6% fat, 78% carbs, 16% protein

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