Are you indulging in a delicious Hershey's Ready to Serve Chocolate Creme Pie? One slice of 1/6 pie (120 g) serves up 450 calories. Here's a breakdown of its nutritional value.

In addition to calories, this decadent dessert packs in a significant amount of fat, carbohydrates, protein, sodium, and sugar. But fear not, we'll also explore any potential health benefits and alternatives to this classic chocolate dessert.

Let's dive into the nutritional facts of Chocolate Creme Pie and other valuable information to help you make an informed choice the next time you're craving something sweet.

Calories in Chocolate Creme Pie

One slice of 1/6 pie (120g) Chocolate Creme Pie transforms into 450 calories. This includes calories from all sources present in the pie. However, don't let this number deter you completely as a small portion of a tasty dessert every now and then can be enjoyed as part of a balanced diet.

Fat content in Chocolate Creme Pie

One slice of Chocolate Creme Pie contains 26 grams of fat, making up approximately 40% of your daily recommended intake. While this is a significant amount, keep in mind that some of the fat is present in the Hershey's Ready to Serve filling.

Carbohydrate content in Chocolate Creme Pie

A slice of Chocolate Creme Pie contains 51 grams of carbohydrates, a significant portion of which is contributed by sugar and flour used in the crust and filling. This makes up around 17% of your recommended daily intake of carbohydrates.

Protein content in Chocolate Creme Pie

One slice of Chocolate Creme Pie contains 5 grams of protein, which may not seem high, but is certainly present in the pie. This is not a significant amount, but a small slice of this dessert can still be a good addition to an otherwise balanced meal.

Sodium content in Chocolate Creme Pie

One slice of Chocolate Creme Pie contains 390 milligrams of sodium, which is around 16% of your recommended daily intake of sodium. As this dessert is typically a treat, consuming a small portion is unlikely to significantly contribute to your overall sodium intake.

Sugar content in Chocolate Creme Pie

A slice of Chocolate Creme Pie contains 35 grams of sugar, which is a significant amount considering the World Health Organization recommends limiting your daily sugar intake to 25 grams. It's important to keep in mind that this is added sugar, and not naturally occurring sugars in fruits and vegetables.

Fiber content in Chocolate Creme Pie

Unfortunately, a slice of Chocolate Creme Pie has very little fiber, clocking in at only 1 gram per serving. Fiber helps regulate digestion and maintain satiety, so adding some fresh fruit alongside your pie or opting for a fiber-rich alternative can be beneficial.

Vitamins and minerals in Chocolate Creme Pie

Chocolate Creme Pie contains some vitamins and minerals, such as calcium, iron, and potassium, thanks in part to the Hershey's filling and the crust ingredients used. However, the dessert offers minimal nutritional value beyond these minerals in very small amounts.

Potential health benefits of Chocolate Creme Pie

While a slice of Chocolate Creme Pie may not be the healthiest dessert option, dark chocolate has been shown to have antioxidants and may help regulate cholesterol levels. In addition, allowing yourself to enjoy a small portion of your favorite dessert can reduce the likelihood of overeating later, leading to healthier choices overall.

Other desserts similar to Chocolate Creme Pie

If you're looking for a dessert alternative, dark chocolate covered strawberries or raspberries can provide the same chocolate flavor with less added sugar. A fruit salad topped with a dollop of whipped cream or a small slice of angel food cake can also satisfy your sweet cravings while providing more nutritional value.