If you're looking for a flavorful pizza that will fill you up without consuming too many calories, the 1/6 pizza (113 g) 4 Meat & Cheese Pizza might be the right choice for you. This pizza contains 280 calories, making it a great option for a quick lunch or dinner.

Besides being low in calories, this pizza also has protein and other essential nutrients that contribute to a healthy diet. In this article, we'll go over some important information about the calorie value, nutritional content, serving size and ideal time to eat this pizza.

Whether you're trying to lose weight or just want to maintain a healthy diet, the 1/6 pizza (113 g) 4 Meat & Cheese Pizza can be a delicious and nutritious meal option.

Pizza Slice Size

A single slice of the 1/6 pizza (113 g) 4 Meat & Cheese Pizza weighs around 113 grams. Hence, each box contains approximately six slices. This means that you can share or save the leftover slices for later, depending on your preference.

Meat and Cheese Toppings

The 4 Meat & Cheese Pizza is loaded with delicious toppings, including pepperoni, sausage, ham, and bacon. The cheese mix includes mozzarella and cheddar, providing a rich and satisfying flavor. However, be cautious about the toppings if you're trying to limit your calorie intake. Some of these toppings have high sodium and fat content that may not be suitable for certain dietary restrictions. To make your pizza more personalized, you can also opt for additional toppings such as mushrooms, onions, peppers, or olives. Just keep in mind that every additional topping might add more calories to your pizza.

Calories per serving

A single serving of 1/6 pizza (113 g) 4 Meat & Cheese Pizza contains approximately 280 calories. This amount may vary depending on how many additional toppings you choose to include. Compared to other frozen pizzas, this is a relatively low-calorie option. However, if you're planning to have more calories for the day, you may want to add a side dish to supplement your nutrients.

Other Nutritional Information

Apart from calories, 1/6 pizza (113 g) 4 Meat & Cheese Pizza also contains other essential vitamins and minerals necessary for a balanced diet. A single serving of this pizza provides approximately 12 grams of protein, 28 grams of carbohydrates, 3 grams of fiber, and 11 grams of fat (with 4 grams of saturated fat). In addition, it also contains calcium and iron. However, if you're concerned about specific dietary needs or have pre-existing medical conditions, it's best to consult a health care professional to determine if this pizza is appropriate for your needs.

Ideal Serving Size

The recommended serving size for 1/6 pizza (113 g) 4 Meat & Cheese Pizza is a single slice, which equates to roughly 113 grams. Eating one slice of pizza can help you achieve your daily nutritional requirements without overeating. However, if you're still feeling hungry, having two slices is still within the reasonable calorie limit, and by adding a side dish may be enough to make you feel fuller. At the same time, having more than two slices can significantly increase your calorie intake, so it's best to maintain moderation.

Recommended Daily Calorie Intake

The number of calories a person needs per day varies depending on factors such as age, gender, and level of physical activity. However, on average, adults need between 2000-2500 calories a day to maintain their weight. Therefore, having one slice of 1/6 pizza (113 g) 4 Meat & Cheese Pizza is an excellent low-calorie option that can be easily incorporated into a daily diet. However, if you're not particularly active, two slices along with a side dish can be a more substantial meal that can still fit within your recommended calorie intake limit.

Ideal Serving Time

The ideal time to eat your 1/6 pizza (113 g) 4 Meat & Cheese Pizza depends on your personal preferences and lifestyle. Having it as a quick lunch or dinner can be an excellent way to satisfy your hunger and get you through the day. Alternatively, you can also enjoy it as a snack - it's easy to reheat if you're craving something savory between meals. Either way, make sure to choose a time when you can fully enjoy your meal without any distractions or interruptions.

Pizza as a Snack

Pizza can be a great option as a snack alternative to other high-calorie snacks like chips or candy bars. One slice of the 1/6 pizza (113 g) 4 Meat & Cheese Pizza provides you with enough calories, protein, and other nutrients that can keep you satisfied for several hours. However, keep in mind that anything in excess can be harmful to your health, so make sure to stick to appropriate portion sizes and consume pizza in moderation.

Pizza and Weight Loss

Pizza may not be the first food that comes to mind when trying to lose weight, but it can still fit into a weight loss plan if consumed in moderation. The 1/6 pizza (113 g) 4 Meat & Cheese Pizza is an excellent option to consider as it contains fewer calories than most other pizza options. To incorporate pizza into your weight loss plan, you can reduce your calorie intake by sticking to one or two slices and limiting the number of additional toppings. Pair your pizza with a side dish of vegetable salad that's rich in vitamins and minerals, thus providing you with the right amount and balance of nutrients to satisfy your hunger.

Pizza and Healthy Eating

Pizza can be a healthy meal alternative as long as it's consumed in moderation and supplemented with other nutritious side dishes. Opting for toppings such as vegetables or lean protein like chicken or turkey can provide a variety of essential vitamins and minerals that contribute to overall health and well-being. Some restaurants also offer gluten-free or cauliflower crust options that are suitable for individuals with dietary needs or preferences. While pizza can be enjoyed as part of a balanced diet, it's essential to note that consuming too much pizza or having it too frequently may lead to an unhealthy diet and lifestyle. Hence, it's best to consume pizza sparingly and stick to appropriate portion sizes.