1/8 cobbler (113 g) Apple Crumb Cobbler contains 330 calories, making it a delicious, but indulgent treat. This classic dessert is enjoyed by many, but it's important to be mindful of portion sizes if you're trying to watch your calorie intake.
While Apple Crumb Cobbler may not be the healthiest dessert option, it does contain some beneficial ingredients, such as apples, which are a good source of fiber and vitamin C. It's important to enjoy treats like this in moderation and pair them with a balanced diet and exercise routine to maintain a healthy lifestyle.
In this article, we'll explore the calorie count, ingredients, and how to make Apple Crumb Cobbler. We'll also look at some variations of this classic dessert and discuss the potential benefits and downsides of consuming it.
Calories in Apple Crumb Cobbler
As mentioned, 1/8 cobbler (113 g) Apple Crumb Cobbler contains 330 calories. This calorie count is based on a traditional recipe that includes butter, sugar, and flour in addition to the apples and oat crumble topping. If you're looking to reduce the calorie count of your Apple Crumb Cobbler, there are a few modifications you can make. For example, you could use a sugar substitute, such as stevia, or opt for a smaller portion size.
Ingredients in Apple Crumb Cobbler
The main ingredients in Apple Crumb Cobbler include apples, flour, sugar, butter, and cinnamon. Depending on the recipe, additional ingredients such as oats or nuts may be included in the crumble topping. While apples offer some nutritional benefits, the added sugar and butter in Apple Crumb Cobbler can contribute to a high calorie and fat content. To make this dessert slightly healthier, you could consider reducing the amount of sugar or butter used in the recipe, or swapping in some healthier ingredients such as whole wheat flour or coconut oil.
How to Make Apple Crumb Cobbler
To make Apple Crumb Cobbler, start by peeling and slicing your apples and tossing them with cinnamon and sugar. Then, mix together your crumble topping ingredients, which may include flour, oats, sugar, and butter. Layer the apples in the bottom of a baking dish, then sprinkle the crumble topping over the top. Bake the cobbler in the oven until the topping is golden brown and the apples are soft and bubbly. Serve warm with a dollop of whipped cream or a scoop of vanilla ice cream.
Variations of Apple Crumb Cobbler
There are countless variations of Apple Crumb Cobbler, from adding in different fruits like berries or pears, to incorporating different spices like nutmeg or ginger. You could also experiment with different types of flour, such as almond flour or coconut flour, to create a gluten-free version of this dessert. Another fun variation is to make individual serving sizes by portioning the cobbler into ramekins or muffin tins. This can be a great option if you're entertaining or if you just want to control portions more easily.
Benefits of Apple Crumb Cobbler
While Apple Crumb Cobbler is certainly not a superfood, it does contain some benefits. Apples are a good source of fiber, which can help promote digestive health and keep you feeling full for longer. Additionally, cinnamon, a common spice used in Apple Crumb Cobbler, has been linked to potential benefits such as lowering blood sugar.
Disadvantages of Apple Crumb Cobbler
The primary disadvantage of Apple Crumb Cobbler is its high calorie and fat content. Additionally, the added sugar in this dessert can contribute to blood sugar spikes and crashes, so it's important to enjoy in moderation and pair with a balanced diet.
How to Store Apple Crumb Cobbler
If you have leftover Apple Crumb Cobbler, you can store it in the fridge for up to a week. Simply cover the dish with plastic wrap or foil and place in the refrigerator. To reheat, you can either microwave individual portions or heat the entire dish in the oven until warmed through.
Serving Suggestions for Apple Crumb Cobbler
Apple Crumb Cobbler is best served warm and topped with a dollop of whipped cream or a scoop of vanilla ice cream. You could also try drizzling caramel sauce over the top for an extra indulgent treat. If you're feeling creative, you could even try using the cobbler as a topping for pancakes or waffles, or incorporating it into a breakfast parfait with yogurt and granola.
Frequently Asked Questions About Apple Crumb Cobbler
1. Can I make Apple Crumb Cobbler ahead of time? Yes! You can prepare the cobbler ahead of time and store it in the fridge until you're ready to bake it. Just be sure to cover it tightly with plastic wrap or foil so it doesn't dry out. 2. Can I freeze Apple Crumb Cobbler?
Conclusion
Apple Crumb Cobbler is a classic dessert that is loved by many. While it may not be the healthiest option, it can be enjoyed in moderation as part of a balanced diet. By using some of the variations and modifications suggested in this article, you can make Apple Crumb Cobbler slightly healthier without sacrificing flavor. Whether enjoyed warm with a scoop of ice cream or used as a topping for pancakes or waffles, Apple Crumb Cobbler is a delicious way to indulge in a sweet treat.
FAQs about Apple Crumb Cobbler
1. What is the serving size of Apple Crumb Cobbler?
The serving size of Apple Crumb Cobbler is 1/8 of the cobbler which weighs around 113g.
2. How many calories are in a serving of Apple Crumb Cobbler?
There are 330 calories in one serving of Apple Crumb Cobbler.
3. What are the main ingredients of Apple Crumb Cobbler?
The main ingredients of Apple Crumb Cobbler are apples, flour, sugar, butter, cinnamon, and nutmeg.
4. Is Apple Crumb Cobbler gluten-free?
No, Apple Crumb Cobbler is not gluten-free as it contains flour.
5. Can Apple Crumb Cobbler be refrigerated?
Yes, Apple Crumb Cobbler can be refrigerated for up to 3 days. It is best to cover it with plastic wrap or put it in an airtight container before refrigerating.