If you are a fan of French bread, you may want to know the nutritional value of Simply Rustic French Bread. One 1/8 package (47 g) serving of this bread contains 110 calories. Here's what else you need to know about this delicious bread.

Simply Rustic French Bread is a great source of carbohydrates, dietary fiber, and protein. It also contains several vitamins and minerals. However, it is relatively low in fat and sugar.

In this article, we'll also discuss the health benefits of this bread and some serving suggestions to make the most of it.

Calories in Simply Rustic French Bread

One 1/8 package (47 g) serving of Simply Rustic French Bread contains 110 calories. This is a relatively low calorie count, which makes this bread a good option for those who want to maintain or lose weight.

Carbohydrates in Simply Rustic French Bread

One 1/8 package (47 g) serving of Simply Rustic French Bread contains 22 grams of carbohydrates. Carbohydrates are the main source of energy for our bodies, and this bread can provide the necessary fuel for your daily activities.

Protein in Simply Rustic French Bread

One 1/8 package (47 g) serving of Simply Rustic French Bread contains 4 grams of protein. Protein is essential for the growth and repair of our body tissues, and this bread can help you meet your daily protein requirements.

Fat in Simply Rustic French Bread

One 1/8 package (47 g) serving of Simply Rustic French Bread contains less than 1 gram of fat. This makes it a low-fat option for those who are watching their fat intake.

Fiber in Simply Rustic French Bread

One 1/8 package (47 g) serving of Simply Rustic French Bread contains 1 gram of fiber. Fiber is important for digestive health and can help regulate blood sugar levels. This bread can provide you with a small amount of dietary fiber.

Sodium in Simply Rustic French Bread

One 1/8 package (47 g) serving of Simply Rustic French Bread contains 230 milligrams of sodium. Sodium is necessary for our body's functioning but excessive intake can lead to certain health issues. This bread provides moderate amounts of sodium.

Sugar in Simply Rustic French Bread

One 1/8 package (47 g) serving of Simply Rustic French Bread contains less than 1 gram of sugar. This bread is relatively low in sugar, which makes it a good option for those who are looking to limit their sugar intake.

Vitamins and Minerals in Simply Rustic French Bread

Simply Rustic French Bread is a good source of several essential vitamins and minerals, including vitamin B6, iron, and magnesium. Vitamin B6 helps in maintaining brain function and iron helps in the formation of red blood cells. Magnesium helps our body in various processes such as muscle and nerve function and regulating blood sugar levels.

Health Benefits of Simply Rustic French Bread

Simply Rustic French Bread can provide several health benefits, such as providing energy, supporting muscle growth and repair, boosting digestive health, and controlling blood sugar levels. It is also a good source of several essential vitamins and minerals, which can support overall health.

Serving Suggestions for Simply Rustic French Bread

Simply Rustic French Bread can be consumed in various ways. You can enjoy it as it is, or use it to make sandwiches, bruschetta or croutons. You can also toast it and top it off with your favorite spreads and toppings or use it to make French toast or bread pudding.