1/9 pizza (138 g) Deli Style Ultimate Meat Pizza contains 350 calories, which may seem high for those trying to maintain a healthy diet. However, with moderation and the right balance of ingredients, it can be a delicious and satisfying meal.
The Deli Style Ultimate Meat Pizza is made with a combination of toppings such as pepperoni, sausage, beef, and bacon, all on a crispy crust with a savory tomato sauce and melted mozzarella. While it may not be the healthiest option, it can still be enjoyed in moderation as a treat.
In this article, we'll explore the nutritional content of the Deli Style Ultimate Meat Pizza, its potential benefits and drawbacks, as well as tips on how to make it healthier and alternatives for those watching their weight.
Serving Size and Calories
One serving of Deli Style Ultimate Meat Pizza is 1/9 of the pizza, which weighs 138g and contains 350 calories. This serving size may not be enough to fill you up entirely, but pair it with a healthy side dish or salad for a more satisfying meal.
A Look at the Ingredients
As mentioned, the Deli Style Ultimate Meat Pizza is made with pepperoni, sausage, beef, and bacon, as well as tomato sauce and mozzarella cheese on a wheat crust. While these ingredients may provide a good source of protein and flavor, they are also high in sodium and saturated fat. It is important to consume this pizza in moderation and balance it out with healthier options throughout the day.
Benefits of Consuming Deli Style Ultimate Meat Pizza in Moderation
While it may not be the healthiest option, consuming Deli Style Ultimate Meat Pizza in moderation can provide a source of protein and satisfying flavor. It can also be a good option for those who are active and need to refuel after a workout. However, it is important to balance it out with healthier meals and snacks throughout the day to maintain a well-rounded diet.
Weight Loss and Deli Style Ultimate Meat Pizza: Is it Possible?
While it may be difficult to lose weight while consuming Deli Style Ultimate Meat Pizza regularly, it is still possible to enjoy it in moderation while maintaining a healthy diet. Pair it with side dishes or salads that are high in fiber and lower in calories for a more balanced meal. And remember to stay active and exercise regularly to burn off any excess calories.
Nutritional Content of the Pizza
One serving of Deli Style Ultimate Meat Pizza contains 18g of protein, 31g of carbohydrates, 13g of fat, and 670mg of sodium. It is also a good source of calcium. While it may provide a good source of protein and minerals, it is important to consume it in moderation and balance it out with healthier options throughout the day.
Effects of Eating Too Much Deli Style Ultimate Meat Pizza
Consuming too much Deli Style Ultimate Meat Pizza can lead to weight gain, high blood pressure, and an increased risk of heart disease. It is important to consume it in moderation and balance it out with healthier options throughout the day to maintain a healthy diet and lifestyle.
How to Make Deli Style Ultimate Meat Pizza Healthier
To make Deli Style Ultimate Meat Pizza a healthier option, consider making your own at home with whole grain crust, lean protein sources, and plenty of vegetables. Opt for a lower sodium tomato sauce and use low-fat cheese, or try using a dairy-free cheese alternative. You can also add healthy fats such as avocado or nuts, and experiment with different spice blends for added flavor.
Healthy Alternatives to Deli Style Ultimate Meat Pizza for Weight Watchers
For those watching their weight or looking for healthier options, consider making a homemade veggie pizza with whole grain crust, topped with a variety of colorful vegetables such as bell peppers, mushrooms, and onions. You can also try a cauliflower crust pizza, or opt for a thin crust margherita pizza with fresh tomato sauce, basil, and low-fat mozzarella cheese.
Ways to Burn the Calories of One Slice of Deli Style Ultimate Meat Pizza
To burn off the calories from one slice of Deli Style Ultimate Meat Pizza, you can try activities such as brisk walking, cycling, or swimming for at least 30 minutes. You can also incorporate strength training exercises to build muscle and boost your metabolism. Remember to stay hydrated and fuel your body with healthy foods throughout the day.
Conclusion
In conclusion, Deli Style Ultimate Meat Pizza can be a delicious and satisfying meal when consumed in moderation and balanced out with healthier options throughout the day. While it may not be the healthiest option, it can still provide a good source of protein and flavor. Consider making your own at home with healthier ingredients, or opt for a vegetable-based pizza for a lower calorie option. And remember to stay active and maintain a well-rounded diet for optimal health and wellness.
Moderation is key when it comes to consuming Deli Style Ultimate Meat Pizza. Pair it with healthier options throughout the day for a well-rounded diet.
FAQs about Deli Style Ultimate Meat Pizza
1. How many slices are in a 1/9 pizza serving?
Since a 1/9 serving represents one-ninth of a pizza, the number of slices can vary depending on the size of the pizza. However, if we assume the pizza has eight slices, a 1/9 serving would equate to less than one slice.
2. What types of meat are on the Deli Style Ultimate Meat Pizza?
The ultimate meat pizza typically includes a variety of meat toppings, such as pepperoni, sausage, ham, and bacon. However, the exact type and amount of meat may vary depending on the brand or restaurant that sells the pizza.
3. How many calories are in a 1/9 serving of Deli Style Ultimate Meat Pizza?
According to the nutrition information provided, a 1/9 serving of Deli Style Ultimate Meat Pizza contains 350 calories.
4. Is the Deli Style Ultimate Meat Pizza suitable for vegetarians or vegans?
Due to the meat toppings, the Deli Style Ultimate Meat Pizza is not suitable for vegetarians or vegans. However, there are many alternative pizza options available that cater to these dietary preferences.
5. How can I make my own Deli Style Ultimate Meat Pizza at home?
Making your own Deli Style Ultimate Meat Pizza at home is easy! Simply start with your pizza crust of choice, then add your desired meat toppings such as pepperoni, sausage, ham, and bacon. Top with tomato sauce and shredded cheese, then bake in the oven according to the crust instructions.