Are you a fan of cinnamon? Do you love indulging in your favorite baked goods but worry about the calories? Look no further than the 1/9 slice (55 g) Cinnamon Brooklyn Babka, which only contains 200 calories.

This delectable treat has a rich flavor mixed with the perfect amount of cinnamon, making it a must-have for any sweet tooth. Not only does it taste great, but it also has positive nutritional qualities.

In this article, we'll explore the precise details of the nutritional content of a 1/9 slice (55 g) of Cinnamon Brooklyn Babka and provide some allergen information.

Calories per Serving

The 1/9 slice (55 g) of Cinnamon Brooklyn Babka contains 200 calories, which is quite reasonable for a treat. This portion size is perfect for anyone trying to regulate their calorie intake. Moreover, the Cinnamon Brooklyn Babka only has 4 grams of saturated fat, which is better for your heart than some other baked goods.

Serving Size

As mentioned earlier, the serving size is 1/9 slice (55 g). This portion size is ideal if you're looking to indulge while keeping an eye on your calorie intake. You can also adjust the serving size depending on your dietary preferences or restrictions. For instance, if you're on a low-fat diet, you may want to reduce the serving size even further.

Fat Content

A 1/9 slice (55 g) contains 10 grams of total fat, which is lower than that of other baked goods such as donuts or muffins. The babka also only contains 4 grams of saturated fat, which is less than 20% of your daily value. This means the Cinnamon Brooklyn Babka is a delicious treat that's better for your heart than other baked goods that are high in saturated fat.

Carbohydrate Content

One serving of Cinnamon Brooklyn Babka contains 31 grams of carbohydrates. However, only 2 grams are from dietary fiber, while 12 grams are from sugars. If you're watching your carbohydrate intake, it's best to keep the serving size small. But if you're looking for a tasty treat to indulge in, Cinnamon Brooklyn Babka is an excellent choice.

Protein Content

Cinnamon Brooklyn Babka may be a baked good, but it still contains 3 grams of protein per serving. This means it can help you feel full for longer and prevent overindulging.

Calcium Content

In one serving of the Cinnamon Brooklyn Babka, you'll find 34 milligrams of calcium. This amount isn't very high, but every little bit helps.

Iron Content

One serving of Cinnamon Brooklyn Babka contains 6% of your daily value of iron. Iron is essential for the body's functions, such as transporting oxygen and producing energy, making this treat an excellent source of nutrition.

Sugar Content

Cinnamon Brooklyn Babka has 12 grams of sugar per serving, which may be considered high for some people. If you're monitoring your sugar intake, this treat should be enjoyed in moderation.

Fiber Content

Cinnamon Brooklyn Babka only contains 2 grams of dietary fiber per serving, which isn't very high. However, it's still essential to get enough fiber in your diet, so make sure you're eating other foods with high fiber content.

Allergen Information

Cinnamon Brooklyn Babka contains wheat, milk, and egg as ingredients, which may be allergens for some people. If you have any food allergies, make sure to check the ingredient list before consuming any baked goods.