Calories in 1 bag (0.7 oz) Jax Cheddar Cheese Puffed Curls (Bag)?

1 bag (0.7 oz) Jax Cheddar Cheese Puffed Curls (Bag) is 100 calories.

If you're looking for a delicious snack that won't wreck your diet, try Jax Cheddar Cheese Puffed Curls. Each 0.7 oz bag contains only 100 calories, making it a guilt-free indulgence.

But just because they're low in calories doesn't mean they lack flavor. Made with real cheddar cheese, these puffed curls deliver a satisfying crunch with every bite. In addition, they contain zero grams of trans fat and are suitable for vegetarians.

Whether you're snacking on them at work or watching a movie at home, Jax Cheddar Cheese Puffed Curls are the perfect choice for satisfying your cravings while staying on track with your health goals.

1 bag (0.7 oz) Jax Cheddar Cheese Puffed Curls (Bag)

Calories

As mentioned earlier, each 0.7 oz bag of Jax Cheddar Cheese Puffed Curls contains only 100 calories. This makes it a smart choice for anyone looking to maintain a healthy weight or lose a few pounds. In comparison, a typical bag of potato chips can contain upwards of 300 calories or more. By choosing Jax Cheddar Cheese Puffed Curls instead, you can save on calories without sacrificing taste.

Fat

One serving of Jax Cheddar Cheese Puffed Curls (1 bag) contains 6 grams of fat, 1 gram of saturated fat, and 0 grams of trans fat. While it's true that fat is a necessary part of a healthy diet, it's important to consume it in moderation. By choosing snacks like Jax Cheddar Cheese Puffed Curls, which contain lower amounts of saturated and trans fats, you can help reduce your risk of heart disease and other health problems.

Carbohydrates

One bag of Jax Cheddar Cheese Puffed Curls contains 12 grams of carbohydrates, which includes 1 gram of fiber and 1 gram of sugar. Carbohydrates are an important source of energy for the body, but it's important to choose them wisely. Snacks like Jax Cheddar Cheese Puffed Curls, which contain a moderate amount of carbs and a small amount of sugar, can help keep your blood sugar stable and prevent cravings.

Protein

One bag of Jax Cheddar Cheese Puffed Curls contains 2 grams of protein. While this may not seem like a lot, every little bit counts when it comes to building and maintaining muscle. By pairing these puffed curls with a protein-rich snack like hummus or Greek yogurt, you can create a well-rounded snack that will keep you full and satisfied.

Sodium

One bag of Jax Cheddar Cheese Puffed Curls contains 240 milligrams of sodium. While this is a moderate amount of sodium, it's important to be mindful of your sodium intake throughout the day. If you're concerned about getting too much sodium, try pairing these puffed curls with fresh veggies or a low-sodium dip to balance things out.

Calcium

One bag of Jax Cheddar Cheese Puffed Curls contains 2% of the recommended daily intake of calcium. Calcium is essential for building and maintaining strong bones, as well as proper nerve and muscle function. While this snack may not be a major source of calcium, every bit helps when it comes to meeting your daily needs.

Iron

One bag of Jax Cheddar Cheese Puffed Curls contains 2% of the recommended daily intake of iron. Iron is important for maintaining healthy red blood cells, which carry oxygen throughout the body. While this snack may not be a major source of iron, it can still contribute to your overall intake.

Servings Per Bag

One bag of Jax Cheddar Cheese Puffed Curls is considered one serving. While it can be tempting to eat the whole bag in one sitting, it's important to be mindful of portion sizes. By sticking to one serving, you can enjoy this tasty snack while still keeping your calories and other nutrients in check.

Allergen Information

Jax Cheddar Cheese Puffed Curls contain milk and soy ingredients. If you have a milk or soy allergy, be sure to read the label carefully before consuming. You may also want to avoid this snack if you follow a vegan diet or have other dietary restrictions.

Flavor

Jax Cheddar Cheese Puffed Curls are bursting with cheesy flavor and a satisfying crunch. Made with real cheddar cheese, this snack is perfect for cheese-lovers who want to indulge without the guilt. Plus, the puffed texture adds an extra dimension of crunchiness that makes it hard to stop at just one handful.

Life is uncertain, but cheese curls are always a good idea.

Frequently Asked Questions (FAQ) about Jax Cheddar Cheese Puffed Curls

1. What are Jax Cheddar Cheese Puffed Curls?

Jax Cheddar Cheese Puffed Curls are a type of snack made from cornmeal and flavored with cheddar cheese. They have a light and airy texture and are shaped like twisted curls.

2. Are Jax Cheddar Cheese Puffed Curls healthy?

While Jax Cheddar Cheese Puffed Curls are a low-calorie snack, they are not considered a healthy food due to their high sodium and fat content. They should be consumed in moderation as part of a balanced diet.

3. Are Jax Cheddar Cheese Puffed Curls gluten-free?

Yes, Jax Cheddar Cheese Puffed Curls are gluten-free and are safe for people with gluten sensitivities or celiac disease to consume.

4. How many Jax Cheddar Cheese Puffed Curls are in a bag?

One bag of Jax Cheddar Cheese Puffed Curls contains approximately 30-40 curls, depending on the size of each individual curl.

5. Where can I purchase Jax Cheddar Cheese Puffed Curls?

Jax Cheddar Cheese Puffed Curls can be purchased at most grocery stores or online retailers that carry snack products.

Nutritional Values of 1 bag (0.7 oz) Jax Cheddar Cheese Puffed Curls (Bag)

UnitValue
Calories (kcal)100 kcal
Fat (g)5 g
Carbs (g)12 g
Protein (g)1 g

Calorie breakdown: 46% fat, 49% carbs, 4% protein

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