Calories in 1 Bag Tortilla Chips, Single Serve, Ranch?

1 Bag Tortilla Chips, Single Serve, Ranch is 120 calories.

Are you looking for a delicious and convenient snack that won't sabotage your healthy eating goals? Look no further than 1 Bag Tortilla Chips, Single Serve, Ranch! With only 120 calories per bag, these chips are the perfect guilt-free indulgence.

Not only are they low in calories, but they also contain only 4 grams of fat and 130 milligrams of sodium. Plus, they're a good source of carbohydrates and protein, making them a great option for a pre-workout snack or mid-afternoon pick-me-up.

In this article, we'll take a closer look at the nutritional information of these chips, as well as explore their ingredients list, health benefits, serving suggestions, and related products.

1 Bag Tortilla Chips, Single Serve, Ranch

Calorie Count

As mentioned earlier, each bag of 1 Bag Tortilla Chips, Single Serve, Ranch contains 120 calories. This is a relatively low amount for a snack food, making these chips a great option for anyone who is trying to watch their calorie intake. It's important to note, however, that if you're trying to lose weight, it's still best to consume these chips in moderation. While they may be low in calories, overeating can still lead to unwanted weight gain.

Serving Size

Each bag of 1 Bag Tortilla Chips, Single Serve, Ranch contains one serving. This makes it easy to control your portion sizes and ensure that you're not overeating. If you're snacking on these chips as part of a meal, you might want to consider combining them with a source of protein and/or vegetables to make sure you're getting a well-rounded snack that will keep you feeling full and satisfied.

Fat Content

Each serving of 1 Bag Tortilla Chips, Single Serve, Ranch contains only 4 grams of fat. This is a relatively small amount compared to other snack foods, which can often be high in unhealthy fats. If you're trying to reduce your intake of fat, these chips are a great option. Just be sure to check the labels of any other foods you're consuming throughout the day to make sure you're not unintentionally going over your daily recommended intake.

Carbohydrate Content

Each serving of 1 Bag Tortilla Chips, Single Serve, Ranch contains 17 grams of carbohydrates. While this may seem like a lot, the majority of these come from complex carbohydrates, which are a great source of long-lasting energy. If you're an athlete or someone who is very active, these chips can be a great way to fuel your workouts or other physical activities. If you're trying to reduce your carbohydrate intake, however, you may want to be mindful of how often you consume these chips.

Protein Content

Each serving of 1 Bag Tortilla Chips, Single Serve, Ranch contains 2 grams of protein. While this may not be a lot, it can still help to keep you feeling full and satisfied between meals. If you're looking to increase your protein intake, you may want to consider pairing these chips with a source of lean protein, such as turkey slices, hummus, or Greek yogurt.

Sodium Content

Each serving of 1 Bag Tortilla Chips, Single Serve, Ranch contains 130 milligrams of sodium. While this is a relatively low amount compared to other snack foods, it's still important to keep an eye on your overall sodium intake throughout the day. If you're someone who tends to consume a lot of processed or packaged foods, you may be getting more sodium than your body needs. Be sure to check nutrition labels and try to incorporate more fresh, whole foods into your diet to help keep your sodium levels in check.

Ingredients List

The ingredients list for 1 Bag Tortilla Chips, Single Serve, Ranch is relatively short and simple. It includes corn, vegetable oil, seasoning (buttermilk powder, salt, sugar, onion powder, garlic powder, natural flavor), and citric acid. One thing to note is that these chips do contain vegetable oil, which can be a source of unhealthy fats. If you're trying to minimize your intake of these types of fats, you may want to look for a snack that is baked instead of fried.

Health Benefits

While 1 Bag Tortilla Chips, Single Serve, Ranch may not be the most nutrient-dense snack food out there, they do have some potential health benefits. For one thing, they're a good source of complex carbohydrates, which can help to provide your body with sustained energy. Additionally, they're relatively low in calories and fat, which can make them a good option for anyone who is trying to lose weight or maintain a healthy weight. And, as with any snack food, they can be a great way to satisfy a craving without derailing your healthy eating goals.

Serving Suggestions

Looking for some creative ways to enjoy 1 Bag Tortilla Chips, Single Serve, Ranch? Here are a few serving suggestions to inspire you:

  • Serve with salsa or guacamole for a classic snack combo
  • Top with cheese, black beans, and diced tomatoes for a mini nacho plate
  • Crush and sprinkle over a salad for a little bit of crunch
What are some other ways you like to enjoy tortilla chips? Let us know in the comments!

If you're a fan of 1 Bag Tortilla Chips, Single Serve, Ranch, you might also like these similar products:

  • 1 Bag Tortilla Chips, Single Serve, Nacho Cheese
  • 1 Bag Tortilla Chips, Single Serve, Chili Lime
  • 1 Bag Tortilla Chips, Single Serve, Sea Salt
Have you tried any of these products? Which is your favorite? Share your thoughts with us below!

Life is too short to say no to chips.

FAQs About Single Serve Ranch Tortilla Chips

1. How many calories are in a bag of single serve ranch tortilla chips?

There are 120 calories in one bag of single serve ranch tortilla chips.

2. What size is the bag of single serve ranch tortilla chips?

The size of the bag of single serve ranch tortilla chips is not specified. However, single serve bags are typically around 1 oz.

3. Is there any gluten in the single serve ranch tortilla chips?

The ingredients of the single serve ranch tortilla chips are not specified, but some tortilla chips can contain gluten. It's best to check the packaging or contact the manufacturer to confirm.

4. Are the single serve ranch tortilla chips vegan?

The ingredients of the single serve ranch tortilla chips are not specified, but ranch flavoring often contains dairy products. It's best to check the packaging or contact the manufacturer to confirm if they are vegan-friendly.

5. Can the single serve ranch tortilla chips be stored for later?

Yes, the single serve ranch tortilla chips can be stored for later if the package is re-sealable. However, it's best to consume them within a few days of opening for optimum freshness.

Nutritional Values of 1 Bag Tortilla Chips, Single Serve, Ranch

UnitValue
Calories (kcal)120 kcal
Fat (g)4 g
Carbs (g)20 g
Protein (g)2 g

Calorie breakdown: 15% fat, 77% carbs, 8% protein

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