If you're a fan of bagels and love the taste of cinnamon and raisins, then you're in for a treat with 1 bagel (85 g) New York Bagel Boys Soft Cinnamon Raisin. This deliciously soft and chewy bagel is perfect for a quick breakfast or snack on the go, and packs in 230 calories to keep you energized throughout the day.

Not only do these bagels taste amazing, but they also provide some nutritional value. Each bagel contains 3 grams of dietary fiber, 8 grams of protein, and 10% of the daily recommended intake of iron. Plus, they are low in fat and cholesterol-free.

In this article, we'll explore the nutritional value, health benefits, and various ways to enjoy New York Bagel Boys Soft Cinnamon Raisin. Plus, we'll compare them to plain bagels to see which one is healthier.

Nutritional Value of Cinnamon Raisin Bagel

As mentioned earlier, each 1 bagel serving of New York Bagel Boys Soft Cinnamon Raisin contains 230 calories. They also have 41 grams of carbohydrates, 8 grams of protein, and 3 grams of fiber. They are low in fat, with only 1 gram per serving, and cholesterol-free. These bagels also provide 10% of the daily recommended intake of iron. The cinnamon and raisin flavor comes from real cinnamon and raisins mixed into the dough, making them a delicious and satisfying treat. However, they should be consumed in moderation due to their high calorie and carbohydrate content.

Health Benefits of Cinnamon Raisin Bagel

While New York Bagel Boys Soft Cinnamon Raisin may not be the most nutritious food in the world, they do provide some health benefits. The dietary fiber can help with digestion and regularity, while the iron is important for healthy blood cells and oxygen transport throughout the body. Additionally, the cinnamon in the bagels has anti-inflammatory, antioxidant, and anti-bacterial properties. It may help reduce inflammation in the body and improve brain function.

How to Make a Delicious Cinnamon Raisin Bagel Spread

One of the best ways to enjoy New York Bagel Boys Soft Cinnamon Raisin is with a delicious spread. Here's an easy recipe for a cinnamon raisin cream cheese spread:

• 8 oz. cream cheese, softened
• 1/4 cup raisins
• 1/4 cup powdered sugar
• 1 tsp. ground cinnamon

1. Combine all ingredients in a mixing bowl and stir until well blended.
2. Refrigerate for at least 30 minutes before spreading on your favorite bagels.

The Perfect Toppings for Cinnamon Raisin Bagel

New York Bagel Boys Soft Cinnamon Raisin are delicious on their own, but you can also add some toppings to take them to the next level. Here are some ideas:

• Butter or margarine
• Cream cheese (plain, cinnamon raisin, or flavored)
• Peanut butter
• Honey
• Jam or jelly
• Apple butter
• Nutella

Cinnamon Raisin Bagel vs Plain Bagel: Which One is Healthier?

While both cinnamon raisin and plain bagels can be part of a healthy diet when consumed in moderation, there are some differences between the two. Cinnamon raisin bagels tend to have more sugar and calories due to the added raisins and cinnamon. However, they also provide some nutritional benefits like dietary fiber and iron. Plain bagels, on the other hand, are lower in calories and carbohydrates, but also lower in fiber and iron. Ultimately, the choice between the two comes down to personal preference and dietary goals. If you're looking for a sweeter option with some nutritional value, go for the cinnamon raisin. If you prefer a simpler bagel with fewer calories, go for plain.

Cinnamon Raisin Bagel Toast Recipe

If you're in the mood for something warm and toasty, try this quick and easy cinnamon raisin bagel toast recipe:

1. Preheat oven to 350°F.
2. Cut the cinnamon raisin bagel in half and place on a baking sheet, cut side up.
3. Toast the bagel in the oven for 5-7 minutes, or until lightly browned.
4. Remove from oven and spread with your favorite butter, cream cheese, or other toppings.

How to Store Cinnamon Raisin Bagel and Keep it Fresh

To keep your New York Bagel Boys Soft Cinnamon Raisin fresh and delicious, follow these storage tips:

• Store in a plastic bag or airtight container at room temperature for up to 2 days.
• For longer storage, freeze the bagels in a plastic bag or airtight container for up to 3 months. Thaw in the refrigerator or at room temperature before toasting or heating.
• Do not store in the refrigerator, as this can dry out the bagels.

Best Pairings with Cinnamon Raisin Bagel

If you're looking for some inspiration on what to pair with your New York Bagel Boys Soft Cinnamon Raisin, here are some ideas:

• Coffee or tea
• Fresh fruit (apples, bananas, pears, etc.)
• Yogurt or cottage cheese
• Smoothies
• Eggs (scrambled, fried, or hard-boiled)

Cinnamon Raisin Bagel and Cream Cheese Recipe

Here's another delicious recipe featuring New York Bagel Boys Soft Cinnamon Raisin and cream cheese:

1. Toast a cinnamon raisin bagel and spread cream cheese on both halves.
2. Top with thin apple slices and a sprinkle of cinnamon, if desired.
3. Enjoy as a quick and satisfying breakfast or snack.

Cinnamon Raisin Bagel French Toast Recipe

If you want to take your cinnamon raisin bagel to the next level, try this recipe for cinnamon raisin bagel French toast:

1. Cut a cinnamon raisin bagel in half and dip each half in a mixture of eggs, milk, and cinnamon.
2. Cook in a pan over medium heat, flipping once, until golden brown on both sides.
3. Top with butter, syrup, fresh fruit, or your favorite toppings.