Calories in 1 bar (16 g) Quinoa Crispies?

1 bar (16 g) Quinoa Crispies is 60 calories.

Looking for a quick and healthy snack? Look no further than our 1 bar (16 g) Quinoa Crispies! At just 60 calories per bar, these crispy treats are a great option for those looking to enjoy a guilt-free indulgence.

Not only are they low in calories, but Quinoa Crispies are also a great source of plant-based protein. Each bar contains essential vitamins and minerals, making it the perfect snack for those on-the-go.

In this article, we'll take a closer look at the benefits of Quinoa Crispies and explore some delicious ways to incorporate them into your diet.

1 bar (16 g) Quinoa Crispies

60 calories per 16g bar

Each 1 bar (16 g) serving of Quinoa Crispies contains just 60 calories, making it a perfect option for those watching their calorie intake. Compare this to traditional cereal bars, which can contain upwards of 150 calories per serving, and you'll see why Quinoa Crispies are a great choice for anyone who wants to enjoy a snack without the guilt.

A great source of plant-based protein

In addition to being low in calories, Quinoa Crispies are also a great source of plant-based protein. With each bar packing in nearly 2 grams of protein, they're perfect for anyone looking to fuel their body with a healthy snack. Plus, because they're made with quinoa, they're especially beneficial for vegetarians and vegans who may struggle to get enough protein in their diet.

Perfect for a quick and healthy snack

Whether you're looking for a mid-afternoon pick-me-up or a pre-workout snack, Quinoa Crispies are the perfect choice. With their satisfying crunch and delicious flavor, they're sure to satisfy your hunger without weighing you down. Plus, because they come in an easy-to-carry package, you can take them with you wherever you go.

Gluten-free and vegan-friendly

If you have dietary restrictions, you'll be happy to know that Quinoa Crispies are gluten-free and vegan-friendly. They're made with simple, natural ingredients that are easy on the stomach and won't trigger any allergies or sensitivities. Plus, because they're vegan, they're a great option for anyone who wants to enjoy a snack without harming animals.

A crunchy and satisfying texture

One of the things that makes Quinoa Crispies such a delicious snack is their crunchy texture. With a satisfying snap and a satisfying crunch, they're sure to satisfy your hunger and keep you feeling full and satisfied throughout the day. Plus, because they're low in fat and high in fiber, they're a great option for anyone looking to maintain a healthy weight.

Packed with essential vitamins and minerals

Each serving of Quinoa Crispies is packed with essential vitamins and minerals that your body needs to function at its best. From iron and magnesium to vitamin E and folate, these delicious treats are a great way to get the nutrients your body needs to thrive. Plus, because they're made with natural ingredients, your body can easily absorb and utilize these nutrients for maximum benefit.

A versatile ingredient for baking and cooking

In addition to being a delicious snack on their own, Quinoa Crispies can also be used as a versatile ingredient in baking and cooking. Try adding them to your favorite muffin or cookie recipe for an extra crunch, or sprinkle them over your morning yogurt or oatmeal for a delicious and satisfying breakfast. The possibilities are endless!

Helps maintain blood sugar levels

If you struggle with blood sugar imbalances, Quinoa Crispies can be a great addition to your diet. With a low glycemic index, they're absorbed slowly by the body, helping to prevent spikes and crashes in blood sugar levels. This means you can enjoy a delicious snack without worrying about the negative effects on your health.

A tasty alternative to traditional cereal bars

If you're tired of traditional cereal bars that are loaded with sugar and artificial ingredients, Quinoa Crispies are the perfect alternative. Sweetened with natural ingredients like honey and maple syrup, and packed with wholesome ingredients like quinoa, oats, and nuts, these delicious treats are sure to satisfy your sweet tooth without compromising your health.

A guilt-free indulgence

At just 60 calories per serving, Quinoa Crispies are a guilt-free indulgence that you can enjoy any time of day. They're made with simple, natural ingredients that are good for your body and good for the planet. So go ahead and indulge in a delicious snack that you can feel good about!

Healthy snacking doesn't have to be boring. With Quinoa Crispies, you can enjoy a delicious and satisfying snack that's good for your body and your taste buds.

5 FAQs About Quinoa Crispies

1. What are Quinoa Crispies?

Quinoa Crispies are a type of snack food made from puffed quinoa. Quinoa is a highly nutritious grain that is rich in protein, fiber, and other essential nutrients. Quinoa Crispies are a healthy, crunchy, and tasty snack that can be enjoyed on their own or added to recipes.

2. What are the nutritional benefits of Quinoa Crispies?

Quinoa Crispies are low in calories, with only 60 calories per 16 g serving. They are also low in fat and sugar, making them a healthy snack option. Quinoa Crispies are a good source of protein and fiber, which can help you feel full and satisfied after eating them. They also contain vitamins and minerals, such as iron and magnesium.

3. How can Quinoa Crispies be used in recipes?

Quinoa Crispies can be used in a variety of recipes to add crunch and nutrition. They can be sprinkled on top of salads, yogurt, or oatmeal. Quinoa Crispies can also be used as a coating for chicken or fish, or as a crunchy topping for casseroles or baked goods.

4. Are Quinoa Crispies gluten-free?

Yes, Quinoa Crispies are gluten-free. Quinoa is naturally gluten-free and is a good alternative for people who are sensitive to gluten or have celiac disease.

5. Where can I find Quinoa Crispies?

Quinoa Crispies can be found in health food stores, as well as online retailers such as Amazon. They are often sold in small bags or can be purchased in bulk. Look for brands that use high-quality, organic quinoa for the best flavor and nutrition.

Nutritional Values of 1 bar (16 g) Quinoa Crispies

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)12 g
Protein (g)1 g

Calorie breakdown: 15% fat, 79% carbs, 7% protein

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