1 bar (23 g) Fiber Now Chewy Bars - Chocolate has 140 calories.

These chewy bars are a great snack option with nutritional benefits. The fiber content is high, and the chocolate flavor is a tasty treat.

In this article, we'll explore the nutritional information of Fiber Now Chewy Bars and the health benefits that go along with them.

Calories per serving

One bar of Fiber Now Chewy Bars - Chocolate contains 140 calories. This is a moderate amount of calories for a snack, making it a great option for a mid-day energy boost.

Fat content

Each bar contains 4.5 grams of fat. This is a moderate amount of fat for a snack, but the type of fat matters. The bars contain healthy fats from almonds and coconut oil, which are important for heart health and brain function.

Protein content

Each bar has 2 grams of protein. While this may not seem like a lot, the protein comes from almond flour, which is a great source of plant-based protein.

Sodium content

These bars contain 90 milligrams of sodium. This is a moderate amount of sodium, so it's important to be mindful of your sodium intake if you eat multiple bars throughout the day.

Serving size

Each serving size is one bar (23 grams). This makes it easy to track your calorie and nutrient intake, especially if you're trying to stay within a certain range.

Total carbohydrates

Each bar has 22 grams of total carbohydrates. While this may seem high, 9 grams of the carbohydrates are from fiber, which is important for digestive health.

Fiber content

Each bar has 9 grams of fiber. This is a high amount of fiber for a snack, and it can help keep you feeling full and satisfied throughout the day.

Sugar content

Each bar has 7 grams of sugar. This is a moderate amount of sugar for a snack. The sugar comes from natural sources like dates and honey, which are healthier alternatives to processed sugars.

Ingredients

The ingredients in Fiber Now Chewy Bars - Chocolate include almond flour, coconut oil, dates, honey, unsweetened chocolate, cocoa powder, and sea salt. These ingredients are all natural and provide a good balance of nutrients.

Health benefits

Fiber Now Chewy Bars - Chocolate offer several health benefits. The high fiber content can aid in weight loss and digestion, while the healthy fats can help reduce inflammation and improve heart and brain health. Overall, these chewy bars are a great snack option for anyone looking for a healthy and delicious snack option.