Calories in 1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar?

1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar is 90 calories.

Looking for a healthy Snack option that won't break the calorie bank? Look no further than a 1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar! With just 90 Calories per bar, it's a guilt-free option that's perfect for on-the-go snacking.

But it's not just low in Calories - this bar is also a balanced Snack option that will keep you feeling full and satisfied. Made with whole wheat flour, Blueberries, and Figs, it's packed with Fiber and other nutrients that your body needs.

In this article, we'll explore the Ingredients in each bar, the benefits of eating Figs and Blueberries, and why this is a great option for anyone looking to snack smarter.

1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar

Calorie count of each bar

As mentioned earlier, each 1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar contains just 90 Calories. This makes it a great option for anyone who is trying to watch their calorie intake or lose weight. But just because it's low in calories doesn't mean it's lacking in flavor or nutrition. In fact, this bar is packed with wholesome Ingredients that will leave you feeling satisfied and energized.

A balanced snack option

One of the best things about this bar is that it's a balanced Snack option. It contains a mix of carbs, protein, and healthy fats, all of which are essential for keeping your body fueled and functioning at its best. Plus, the Fiber in this bar will help slow down the absorption of sugar into your bloodstream, which means you'll feel full for longer and won't experience the energy crashes that can come with sugary snacks.

Perfect for on-the-go

Another great thing about this bar is that it's perfect for on-the-go snacking. Whether you're at work, in the car, or out running errands, it's easy to grab a bar and take it with you. Plus, with its compact size and mess-free packaging, you won't have to worry about making a mess or taking up too much space in your bag.

Ingredients in each bar

So what exactly is in each 1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar? Here's a breakdown of the Ingredients: - Whole wheat flour: a healthy source of carbs and Fiber that will keep you feeling full and satisfied. - Blueberries and Figs: two superfoods that are packed with antioxidants, vitamins, and other nutrients that are essential for good health.

Healthy snacking made easy

It can be hard to find healthy Snack options that are also delicious and convenient. But with a 1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar, Healthy snacking has never been easier. Whether you're trying to stick to a specific diet or just looking for ways to improve your overall health, this bar is a great choice.

Great source of fiber

Fiber is an essential nutrient that plays a key role in your digestive health, blood sugar levels, and weight management. And luckily, a 1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar is a great source of it. With 3 grams of fiber per bar, it will help keep you feeling full and satisfied for hours to come. Plus, it will support a healthy gut and ensure that your body is functioning at its best.

Benefits of eating figs and blueberries

Figs and Blueberries are two of the healthiest fruits out there, and for good reason. Here are just a few of the benefits of eating them: - Both are packed with antioxidants, which can help protect your body against damage from free radicals. - They are both high in Fiber, which can help regulate digestion and keep you feeling full and satisfied for longer.

Perfect for weight watchers

If you're following a Weight loss plan like Weight Watchers, you know how important it is to find snacks that fit within your points budget. Luckily, a 1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar is just 2 points on the program! So whether you're looking for a mid-morning snack or an evening treat, this bar is a great option that won't derail your weight loss efforts.

Vegan and gluten-free option

If you follow a vegan or gluten-free diet, it can be hard to find Snack options that fit your dietary restrictions. But with a 1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar, you don't have to worry. This bar is completely Vegan and gluten-free, so it's safe for anyone with these dietary restrictions to enjoy.

Alternative to sugary snacks

Finally, if you're looking for an alternative to sugary snacks like candy bars and cookies, a 1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar is a great choice. It's low in sugar and contains only natural, wholesome Ingredients that will keep you satisfied without the sugar crash.

When it comes to snacking, it's all about finding options that are both healthy and delicious. And a 1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar fits the bill perfectly!

5 Frequently Asked Questions About Stone Ground Whole Wheat Blueberry Fig Bar

1. What are the Ingredients in the Stone Ground Whole Wheat Blueberry Fig Bar?

The Stone Ground Whole Wheat Blueberry Fig Bar contains stone ground whole wheat flour, dried cane syrup, fig paste, blueberry paste, canola oil, rolled oats, oat Fiber, sea salt, citric acid, and natural flavors.

2. Is the Stone Ground Whole Wheat Blueberry Fig Bar gluten-free?

No, the Stone Ground Whole Wheat Blueberry Fig Bar is not gluten-free as it contains wheat flour. It is suitable for those who are not gluten intolerant.

3. What are the nutritional benefits of the Stone Ground Whole Wheat Blueberry Fig Bar?

The Stone Ground Whole Wheat Blueberry Fig Bar contains whole grains, fiber, and essential nutrients such as iron and B vitamins. It is also low in fat and cholesterol-free.

4. Is the Stone Ground Whole Wheat Blueberry Fig Bar suitable for vegans?

Yes, the Stone Ground Whole Wheat Blueberry Fig Bar is suitable for vegans as it does not contain any animal-derived ingredients.

5. What is the recommended serving size of the Stone Ground Whole Wheat Blueberry Fig Bar?

The recommended serving size of the Stone Ground Whole Wheat Blueberry Fig Bar is 1 bar (28 g), which provides 90 Calories. It is a convenient snack that can be eaten on-the-go or as a mid-day pick-me-up.

Nutritional Values of 1 bar (28 g) Stone Ground Whole Wheat Blueberry Fig Bar

UnitValue
Calories (kcal)90 kcal
Fat (g)2.5 g
Carbs (g)17 g
Protein (g)2 g

Calorie breakdown: 23% fat, 69% carbs, 8% protein

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