Calories in 1 bar (30 g) Bunny Bar?

1 bar (30 g) Bunny Bar is 130 calories.

If you're looking for a sweet and healthy snack, the Bunny Bar is definitely worth considering. This delicious bar weighs in at just 130 calories per serving, making it the perfect guilt-free treat. Plus, it's packed with good-for-you ingredients that offer a wide range of health benefits.

The Bunny Bar features a base of rolled oats, nuts and seeds, giving it a satisfying crunch and a dose of healthy fats. Additionally, each bar is infused with dried fruits and honey, providing natural sweetness and a great source of fiber. It's also gluten-free and made with non-GMO ingredients, making it a great option for people with dietary restrictions.

If you're struggling to find snacks that are both convenient and nutritious, the Bunny Bar is here to help. Read on to learn more about the ingredients, health benefits, and recommended daily intake of this tasty snack.

1 bar (30 g) Bunny Bar

Ingredients of Bunny Bar

The Bunny Bar is made with wholesome ingredients that are both tasty and nutritious. These include rolled oats, almonds, sunflower seeds, pumpkin seeds, unsweetened coconut, dried cranberries, honey, and vanilla extract. All of these ingredients are non-GMO, gluten-free, and free from artificial preservatives, flavors or colors, ensuring that you consume only natural, high-quality ingredients. Additionally, the combination of nuts, seeds, and dried fruits provides a balanced mix of carbohydrates, protein, and heart-healthy fats.

Health Benefits of Bunny Bar

The Bunny Bar is not only a tasty snack, but it also offers a range of health benefits. Firstly, it's high in fiber, which promotes digestive health, reduces cholesterol levels and helps keep you feeling full for longer. The nuts and seeds in the bar are also great sources of protein and healthy fats, which are important for muscle building and cardiovascular health. The dried fruits provide vitamins and minerals, including vitamin C, potassium, and iron. Additionally, the bar is low in sodium, making it a great option for people looking to reduce their salt intake.

How to Add Bunny Bar to Your Diet

The Bunny Bar is a versatile snack that can be incorporated into your daily diet in many ways. Firstly, you can enjoy it as a mid-morning or afternoon snack to help sustain energy levels and prevent unhealthy snacking. It's also a great option for pre or post-workout fuel, particularly for endurance activities. Alternatively, you can crumble it over oatmeal or yogurt for an extra boost of flavor and nutrition. You can also chop it up and mix it with nuts and dried fruits for a homemade trail mix. It's a convenient snack for on-the-go or as an emergency snack to keep in your bag or desk drawer.

Nutritional Value of Bunny Bar

As previously mentioned, each 30g Bunny Bar contains only 130 calories. Additionally, each bar contains 7g of fat, 16g of carbohydrates (including 2g of fiber and 7g of sugar), and 3g of protein. This makes it a balanced snack option that won't wreak havoc on your calorie count. The vitamins and minerals in each bar include vitamin C, vitamin E, iron, magnesium, and potassium, all of which are important for overall health and wellbeing. See the table below for a full breakdown of the nutritional content of the Bunny Bar.

Why Bunny Bar is a Good Snack Option

The Bunny Bar is a good snack option for several reasons. Firstly, it contains only natural and high-quality ingredients, ensuring that you consume a balanced mix of nutrients and avoid artificial additives. It's also gluten-free and non-GMO, making it a great option for people with dietary restrictions. Additionally, each bar is individually packaged, which means you can easily take it with you on-the-go or keep it in your bag for emergency snacking. This makes it a convenient and healthy option for busy and active lifestyles. Finally, the bar tastes great, which is always a plus!

Calories to Burn for Eating Bunny Bar

To burn off the calories in a 30g Bunny Bar, you can engage in various activities such as walking, cycling, or swimming. Below is a table that shows the amount of time required for different activities to burn off the calories from one Bunny Bar.

The recommended daily intake of Bunny Bar depends on several factors, including your gender, age, weight, and activity level. In general, a 30g Bunny Bar can be consumed as a snack in between meals or as a pre or post-workout fuel. It's important to remember that moderation is key, and you should always aim to consume a balanced mix of nutrients from whole foods and minimally processed snacks.

Flavors and Variants of Bunny Bar

The Bunny Bar comes in several flavors, including cranberry, chocolate, and apple cinnamon. Each flavor has a unique taste and offers a slightly different nutrient profile. For example, the chocolate flavor contains cacao, which is rich in antioxidants and magnesium, while the cranberry flavor offers an extra boost of vitamin C and fiber. Experiment with different flavors to find your favorite!

How to Store Bunny Bar

The Bunny Bar should be stored in a cool, dry place away from direct sunlight. Avoid storing it in a humid environment, as this can cause the bar to become sticky or moldy. Once opened, the bar should be consumed within a week to ensure freshness.

Tips to Enjoy Bunny Bar

Here are some tips to help you enjoy your Bunny Bar to the fullest:

  • Pair it with a cup of coffee, tea, or almond milk for a comforting and satisfying snack.
  • Crumble it over a bowl of oatmeal or yogurt for added sweetness and crunch.
  • Toss it in your bag or lunchbox for an easy and healthy snack on-the-go.
  • Share it with friends and family for a fun and tasty treat.

FAQs about Bunny Bar

1. Is Bunny Bar gluten-free?

Yes, Bunny Bar is gluten-free, making it a great snack option for individuals with gluten sensitivities or celiac disease.

2. Does Bunny Bar contain nuts?

Some variations of Bunny Bar may contain nuts, so it is important to read the ingredients list before consuming if you have a nut allergy.

3. Is Bunny Bar vegetarian or vegan?

Bunny Bar is vegetarian, but not all variations are vegan. Some may contain dairy or other animal-derived ingredients, so it is important to check the label.

4. Can Bunny Bar be used as a meal replacement?

No, Bunny Bar is not designed to be a meal replacement. It is intended as a snack and should be consumed as part of a balanced diet.

5. How should Bunny Bar be stored?

Bunny Bar should be stored in a cool, dry place away from direct sunlight or heat sources. It can also be stored in the refrigerator for a longer shelf life.

Nutritional Values of 1 bar (30 g) Bunny Bar

UnitValue
Calories (kcal)130 kcal
Fat (g)4.5 g
Carbs (g)20 g
Protein (g)3 g

Calorie breakdown: 31% fat, 60% carbs, 9% protein

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