Calories in 1 bar (30 g) Chocolate Fudge Brownie Bar?

1 bar (30 g) Chocolate Fudge Brownie Bar is 120 calories.

If you're looking for a tasty treat that won't ruin your diet, look no further than the 1 bar (30 g) Chocolate Fudge Brownie Bar. This delectable snack packs just 120 calories and is sure to satisfy your sweet tooth.

Made with high-quality ingredients, the Chocolate Fudge Brownie Bar is a great source of protein and fiber. One bar contains just the right amount of macronutrients to keep you feeling full and focused for longer.

In this article, we'll take a closer look at the nutritional content and health benefits of the Chocolate Fudge Brownie Bar, as well as some tips for incorporating it into your diet and lifestyle.

1 bar (30 g) Chocolate Fudge Brownie Bar

Caloric Content

As mentioned earlier, the Chocolate Fudge Brownie Bar contains just 120 calories per serving. This makes it a perfect snack for anyone looking to watch their caloric intake or maintain a healthy weight. In addition to being low in calories, the Chocolate Fudge Brownie Bar is also free from artificial flavors and preservatives. This means you can enjoy your snack without any guilt or worry about harmful additives.

Ingredients

The Chocolate Fudge Brownie Bar is made with a blend of high-quality ingredients, including whole grain oats, whey protein isolate, and cocoa powder. This combination of nutrients provides a balanced source of energizing carbohydrates, satiating protein, and heart-healthy fats. Other ingredients include dried fruit, nuts, and natural sweeteners like honey and maple syrup. These all come together to create a deliciously chewy and satisfying snack that is perfect for any time of day.

Weight

The Chocolate Fudge Brownie Bar weighs approximately 30 grams, making it a convenient and portable snack that can be easily stored in a purse or backpack. With just the right amount of calories and macronutrients, this snack is perfect for anyone who wants to indulge their sweet tooth without overdoing it.

Macronutrient Breakdown

Each Chocolate Fudge Brownie Bar contains 120 calories, 4 grams of fat, 14 grams of carbs, and 9 grams of protein. This makes it a well-balanced snack that can help you stay full and focused throughout the day. The high protein content in the Chocolate Fudge Brownie Bar can also help to support muscle recovery and growth, making it a great choice for anyone who is physically active or looking to build lean muscle.

Health Benefits

In addition to being delicious, the Chocolate Fudge Brownie Bar also offers a range of health benefits. For one, it is a great source of fiber and protein, which can help to support overall digestive health and reduce inflammation in the body. It is also low in sugar and artificial sweeteners, which can help to support blood sugar balance and reduce the risk of insulin resistance.

Suitable Diet

Whether you follow a vegan, gluten-free, or low-carb diet, the Chocolate Fudge Brownie Bar is a great snack option that can work for a variety of dietary needs. It is free from animal products, soy, and gluten, making it a safe choice for anyone with food sensitivities or allergies. Additionally, the low-carb and high-protein content makes it a great option for anyone following a ketogenic or low-carb diet.

Ideal Time to Eat

The Chocolate Fudge Brownie Bar is a great snack option for any time of day. It can be enjoyed as a mid-morning or mid-afternoon snack to keep you feeling full and energized between meals. It can also be eaten as a pre or post-workout snack to help support muscle recovery and growth. Additionally, the high protein content can help to regulate appetite and support weight loss goals.

Preparation Directions

The Chocolate Fudge Brownie Bar is a convenient and ready-to-eat snack that requires no preparation. Simply unwrap the bar and enjoy it on the go, at work, or as a sweet treat after dinner.

Storage Suggestions

To ensure that your Chocolate Fudge Brownie Bars stay fresh and delicious, it is important to store them properly. Keep them in a cool, dry place away from direct sunlight or heat. You can also store them in the refrigerator or freezer for an even longer shelf life. Just be sure to wrap them in plastic or foil to prevent freezer burn.

Allergen Information

The Chocolate Fudge Brownie Bar is free from common allergens like soy, gluten, and dairy. However, it does contain nuts and may have been processed on equipment that also handles peanuts. If you have a nut allergy, it is important to read the ingredient label carefully and consult with your doctor or allergist before consuming this snack.

FAQs About Chocolate Fudge Brownie Bar

1. How many grams of sugar does Chocolate Fudge Brownie Bar contain?

Chocolate Fudge Brownie Bar contains 8 grams of sugar.

2. What is the main ingredient of Chocolate Fudge Brownie Bar?

The main ingredient of Chocolate Fudge Brownie Bar is dates.

3. Is Chocolate Fudge Brownie Bar vegan?

Yes, Chocolate Fudge Brownie Bar is a vegan and gluten-free snack.

4. Does Chocolate Fudge Brownie Bar contain nuts?

Yes, Chocolate Fudge Brownie Bar contains almonds.

5. Is Chocolate Fudge Brownie Bar suitable for people with diabetes?

While Chocolate Fudge Brownie Bar is a healthier option compared to many other snacks, people with diabetes should still be cautious due to its sugar content.

Nutritional Values of 1 bar (30 g) Chocolate Fudge Brownie Bar

UnitValue
Calories (kcal)120 kcal
Fat (g)5 g
Carbs (g)12 g
Protein (g)10 g

Calorie breakdown: 34% fat, 36% carbs, 30% protein

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