Calories in 1 bar (35 g) Chewy Yogurt Granola Bar - Strawberry?

1 bar (35 g) Chewy Yogurt Granola Bar - Strawberry is 140 calories.

If you're searching for a healthy, delicious snack to help fuel your day, look no further than the 1 bar (35 g) Chewy Yogurt Granola Bar - Strawberry. With just 140 calories per serving, this tasty treat packs a punch of nutrition to keep you going strong.

In addition to being low in calories, this granola bar is also a great source of carbs, protein, fiber, and healthy fats. Plus, with the added sweetness of strawberries and the creamy tang of yogurt, it's sure to satisfy any hunger pangs and sweet cravings.

Whether you're looking for a quick snack in between meals or a tasty treat to enjoy on the go, the Chewy Yogurt Granola Bar - Strawberry is a great option. So why not add it to your snack rotation today and see for yourself how delicious and satisfying it can be?

1 bar (35 g) Chewy Yogurt Granola Bar - Strawberry

Calories in Chewy Yogurt Granola Bar - Strawberry

As mentioned earlier, each 1 bar (35 g) Chewy Yogurt Granola Bar - Strawberry contains just 140 calories. This makes it a great snacking option for anyone looking to maintain a healthy, balanced diet.

Carbs in Chewy Yogurt Granola Bar - Strawberry

In addition to being low in calories, the Chewy Yogurt Granola Bar - Strawberry is also a great source of carbs, making it a perfect pre-or post-workout snack. Each bar contains 23 grams of carbs, which can help give your body the energy it needs to perform at its best. Plus, these carbs come from whole grain oats and puffed rice, making them a great source of complex carbohydrates that can help keep you feeling full and satisfied for longer periods of time.

Protein in Chewy Yogurt Granola Bar - Strawberry

Along with its carb content, the Chewy Yogurt Granola Bar - Strawberry is also a great source of protein. Each bar contains 4 grams of protein, which can help support muscle growth and repair, making it a great post-workout snack. Plus, the protein in this granola bar comes from natural sources like nuts, seeds, and yogurt, providing a healthy and satisfying alternative to protein bars that are often packed with artificial ingredients.

Fat in Chewy Yogurt Granola Bar - Strawberry

While some people may shy away from foods that contain fat, the Chewy Yogurt Granola Bar - Strawberry is a great source of healthy fats that can help support brain function, hormone regulation, and more. Each bar contains 5 grams of fat, which primarily comes from nuts and seeds, providing a source of essential fatty acids that your body needs to function properly.

Sugar in Chewy Yogurt Granola Bar - Strawberry

With the added sweetness of strawberries and yogurt, you may be wondering how much sugar is in the Chewy Yogurt Granola Bar - Strawberry. Each bar contains just 7 grams of sugar, which comes from natural sources like honey and dried fruit. This makes it a much healthier option than many commercially available granola bars that are packed with added sugars and artificial sweeteners.

Fiber in Chewy Yogurt Granola Bar - Strawberry

Finally, the Chewy Yogurt Granola Bar - Strawberry is a great source of dietary fiber, which can help support gut health, aid in digestion, and keep you feeling full and satisfied for longer periods of time. Each bar contains 2 grams of fiber, which comes from the whole grain oats and nuts and seeds. So not only is this granola bar tasty and satisfying, it's also a great way to support your overall health and wellbeing.

Ingredients in Chewy Yogurt Granola Bar - Strawberry

To make the Chewy Yogurt Granola Bar - Strawberry, you'll need a few key ingredients, including whole grain oats, nuts and seeds, dried fruit, honey, and yogurt. These ingredients are all natural and minimally processed, making this granola bar a much healthier alternative to many commercially available snacks. Not only does it taste great, it's also packed with nutrition to help support your overall health and wellbeing.

Allergens in Chewy Yogurt Granola Bar - Strawberry

If you have any food allergies or sensitivities, it's important to be aware of the potential allergens in the Chewy Yogurt Granola Bar - Strawberry. This granola bar contains nuts, seeds, and dairy in the form of yogurt, so it's not suitable for those who are allergic to these foods. However, for those who can tolerate these ingredients, the Chewy Yogurt Granola Bar - Strawberry is a tasty and satisfying snack option.

Benefits of Chewy Yogurt Granola Bar - Strawberry

There are many benefits to incorporating the Chewy Yogurt Granola Bar - Strawberry into your diet. For starters, it's a great source of nutrition, with a balanced ratio of carbs, protein, and healthy fats. Plus, it's low in calories and sugar, making it a much healthier snack option than many commercially available granola bars.

How to incorporate Chewy Yogurt Granola Bar - Strawberry into your diet

There are many ways to incorporate the Chewy Yogurt Granola Bar - Strawberry into your diet. Here are a few ideas to get you started: - Enjoy it as a pre- or post-workout snack to fuel your workouts and aid in muscle recovery. - Keep a few bars in your bag or desk for a healthy on-the-go snack that you can grab whenever you feel hungry or need a quick energy boost.

The Chewy Yogurt Granola Bar - Strawberry is a tasty and satisfying snack option that can help support your overall health and wellbeing.

FAQs About Chewy Yogurt Granola Bar - Strawberry

1. How many calories are in one Chewy Yogurt Granola Bar - Strawberry?

One bar (35 g) of Chewy Yogurt Granola Bar - Strawberry contains 140 calories.

2. Does Chewy Yogurt Granola Bar - Strawberry contain any allergens?

Yes, Chewy Yogurt Granola Bar - Strawberry contains milk and soy. It may also contain traces of peanuts, tree nuts, wheat and egg.

3. Is Chewy Yogurt Granola Bar - Strawberry suitable for vegetarians?

Yes, Chewy Yogurt Granola Bar - Strawberry is suitable for vegetarians.

4. What are the main ingredients in Chewy Yogurt Granola Bar - Strawberry?

The main ingredients in Chewy Yogurt Granola Bar - Strawberry are whole grain oats, sugar, corn syrup, canola oil, yogurt coating (sugar, fractionated palm kernel oil, nonfat milk, yogurt powder, soy lecithin, natural flavor), strawberry flavored fruit pieces (sugar, concentrated strawberry puree, concentrated apple puree, concentrate pear juice, apple juice from concentrate, citrus pectin, natural flavors, citrus fiber, elderberry juice concentrate, sodium citrate), salt, and baking soda.

5. Can Chewy Yogurt Granola Bar - Strawberry be considered a healthy snack?

While Chewy Yogurt Granola Bar - Strawberry is a convenient and tasty snack, it does contain added sugar and preservatives. It is recommended to consume it in moderation as part of a well-balanced diet.

Nutritional Values of 1 bar (35 g) Chewy Yogurt Granola Bar - Strawberry

UnitValue
Calories (kcal)140 kcal
Fat (g)4.5 g
Carbs (g)25 g
Protein (g)2 g

Calorie breakdown: 27% fat, 67% carbs, 5% protein

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