If you are looking for a quick and nutritious snack, then the 1 bar (35 g) Roasted Nut Bar - Peanut Crunch might be just what you need. With 180 calories per serving, this snack is both filling and satisfying. Whether you're on-the-go or just looking for a healthy snack, the Roasted Nut Bar is a great option.

Aside from its calorie content, the Roasted Nut Bar - Peanut Crunch is also packed full of important macronutrients like protein and fiber. With its delicious blend of peanuts and other roasted nuts, this snack is not only healthy, but also tasty.

In this article, we'll take a closer look at the Roasted Nut Bar - Peanut Crunch, exploring both its nutritional benefits and its suitability for different dietary restrictions.

Calories and Macronutrient Content

Each 1 bar (35 g) Roasted Nut Bar - Peanut Crunch contains about 180 calories. Of these calories, about 11 grams come from fat, 18 grams from carbohydrates, and 7 grams from protein. In addition to its calorie content, the Roasted Nut Bar - Peanut Crunch is also a good source of fiber, with about 4 grams per serving. Its protein content makes it a filling snack that can help keep you satiated between meals.

Vitamin and Mineral Content

While the Roasted Nut Bar - Peanut Crunch is not packed full of vitamins and minerals, it does contain some key nutrients. For example, each bar contains about 5% of the recommended daily intake of iron and 3% of the recommended daily intake of calcium. It's important to keep in mind that the Roasted Nut Bar is not a substitute for a well-rounded diet, but it can be a good addition to it.

Allergen Information

The Roasted Nut Bar - Peanut Crunch contains peanuts and other roasted nuts, which may be allergens for some individuals. It is also produced in a facility that processes other tree nuts, soy, and milk. If you have a nut allergy, be sure to check the ingredients list carefully before consuming this snack.

Ingredients List

The Roasted Nut Bar - Peanut Crunch contains the following ingredients: - Peanuts - Almonds - Cashews - Honey - Glucose syrup - Peanut butter - Soy lecithin - Salt - Mixed Tocopherols All of the ingredients used in this snack are natural and free from any artificial colors, flavors, or preservatives.

Nutritional Benefits

The Roasted Nut Bar - Peanut Crunch is a healthy and nutritious snack that can provide a number of benefits. For example, its high protein content can help support muscle growth and repair, making it an ideal snack for post-workout recovery. In addition, its fiber content can help promote digestive health and ward off hunger pangs. Its natural ingredients make it a good choice for those who are looking to avoid artificial additives in their diet.

Ideal Snack for Busy People

If you're always on-the-go and don't have time for a sit-down meal, the Roasted Nut Bar - Peanut Crunch may be the perfect snack for you. Its compact size and portability make it easy to take with you wherever you go, and its filling and nutritious ingredients can help keep you going until your next meal.

High in Protein and Fiber

As mentioned earlier, the Roasted Nut Bar - Peanut Crunch is high in both protein and fiber. These macronutrients are essential for a well-rounded diet and can help with weight management, satiety, and overall health.

Suitable for Vegetarians and Vegans

If you follow a vegetarian or vegan diet, the Roasted Nut Bar - Peanut Crunch is a great snack option. All of its ingredients are plant-based and free from any animal products.

Perfect Snack for Post-workout Recovery

After a tough workout, your muscles need protein and other nutrients in order to recover and grow. The Roasted Nut Bar - Peanut Crunch can provide the protein and other nutrients you need to support your post-workout recovery.

Satisfying Snack Anytime

Finally, the Roasted Nut Bar - Peanut Crunch is a satisfying and delicious snack that can be enjoyed anytime. Whether you're at your desk, on-the-go, or just looking for a healthy snack option, the Roasted Nut Bar is a great choice.