1 bar (40 g) Chocolate Coconut Treat Bars contain 170 calories. This delicious snack is perfect for those who want to indulge in a sweet treat without sacrificing their health goals.
These bars also contain a good balance of carbohydrates, protein, and fats, making them a great option for an on-the-go snack or post-workout recovery.
Let's dive into the nutritional information and benefits of these tasty treats.
Calories in a Chocolate Coconut Treat Bar
As mentioned earlier, one bar (40 g) of Chocolate Coconut Treat Bars contains 170 calories. These calories come from a combination of the natural sugars in coconut and the added sugar in the chocolate coating.
Carbohydrates in a Chocolate Coconut Treat Bar
Each bar contains 21 grams of carbohydrates, with 2 grams of fiber and 13 grams of sugar. The carbohydrates in these bars come from whole-food sources like oats and coconut, providing sustained energy rather than a sugar crash.
Protein in a Chocolate Coconut Treat Bar
With 4 grams of protein per bar, these treats provide a small but sufficient amount of protein. The protein comes from sources like almonds and pea protein isolate, making it suitable for vegans and those with nut allergies.
Fat in a Chocolate Coconut Treat Bar
Each bar contains 8 grams of fat, mostly from sources like coconut oil and almond butter. These healthy fats provide satiety and can aid in nutrient absorption.
Sodium in a Chocolate Coconut Treat Bar
These bars contain 75 milligrams of sodium per bar. This amount is relatively low compared to other packaged snacks, making it a better option for those watching their sodium intake.
Sugar in a Chocolate Coconut Treat Bar
Each bar contains 13 grams of sugar, mostly from sources like coconut and chocolate. While this is relatively high compared to some other snacks, it is still a better option than most candy bars or cookies.
Ingredients in a Chocolate Coconut Treat Bar
The ingredients in these bars include oats, almond butter, brown rice syrup, chocolate chips, coconut, pea protein isolate, and more. The ingredients are all natural and free of artificial preservatives, making them a healthier option than most packaged snacks.
Benefits of Chocolate Coconut Treat Bars
These bars are a healthier option than most packaged snacks, as they are made with whole-food ingredients and contain a good balance of macronutrients. They are also vegan and gluten-free, making them suitable for a wide range of dietary restrictions.
While these bars are made with natural ingredients, they do contain tree nuts (almonds) and are processed in a facility that also processes soy and milk products. Therefore, those with nut or soy allergies should be cautious when consuming these bars.
Each bar also contains vitamins and minerals such as vitamin E, iron, and magnesium. These nutrients are important for overall health and wellbeing.
Enjoy the taste of a sweet treat while also fueling your body with nutritious ingredients.
5 FAQ About Chocolate Coconut Treat Bars
1. What are the main ingredients in Chocolate Coconut Treat Bars?
Chocolate Coconut Treat Bars are made primarily with coconut and chocolate. They also contain almonds, honey, and tapioca syrup.
2. What is the nutritional information of Chocolate Coconut Treat Bars?
One bar (40 g) of Chocolate Coconut Treat Bars contains 170 calories, 9 g of fat, 3.5 g of saturated fat, 20 g of carbohydrates, 3 g of fiber, 10 g of sugar, and 3 g of protein.
3. Are Chocolate Coconut Treat Bars gluten-free and vegan?
Yes, Chocolate Coconut Treat Bars are both gluten-free and vegan. They do not contain any wheat, soy, or dairy products, making them suitable for people with dietary restrictions or allergies.
4. How do Chocolate Coconut Treat Bars taste?
Chocolate Coconut Treat Bars are delicious, with a sweet and creamy taste thanks to the coconut and chocolate. The almonds also add a crunchy texture to the bars.
5. When should I eat Chocolate Coconut Treat Bars?
You can eat Chocolate Coconut Treat Bars anytime you need a quick and convenient snack. They are perfect for mid-morning or mid-afternoon snacks, as they will keep you energized and satisfied until your next meal.