If you are always on-the-go and looking for a quick and healthy breakfast option, you might want to try the 1 bar (40 g) Crunchy Cashew Almond Breakfast Bar. Each bar contains 180 calories, making it a filling yet low-calorie choice.
Apart from being delicious and convenient, the bar also has a good macronutrient distribution. It contains 8 grams of fat, 22 grams of carbohydrates, and 4 grams of protein. The bar also has 3 grams of fiber and 8 grams of sugar.
In this article, we'll explore the ingredients, allergen information, recommended serving size, and other details of this breakfast bar.
Calorie count of the bar
As mentioned earlier, each bar contains 180 calories. It is worth noting that the calorie content of the bar may vary slightly depending on the manufacturer and ingredients used.
Macronutrient distribution of the bar
The Crunchy Cashew Almond Breakfast Bar has a good macronutrient distribution, with 22 grams of carbohydrates, 8 grams of fat, and 4 grams of protein per bar. The ratio of carbohydrates, fat and protein in the bar is 49%, 40%, and 11%, respectively.
Ingredients of the bar
The ingredients of the Crunchy Cashew Almond Breakfast Bar may vary depending on the manufacturer. However, some common ingredients include cashews, almonds, soy crisps, oats, honey, brown rice syrup, sunflower oil, sea salt, and natural flavors. The bar may also contain other ingredients like dried fruits, chocolate chips, or spices.
The Crunchy Cashew Almond Breakfast Bar contains nuts, soy, and oats, which are common allergens. People with allergies or sensitivities to these ingredients may want to avoid the bar or consult their doctor before consuming it. Some brands may also manufacture the bar in a facility that processes other allergens like wheat or peanuts.
Recommended serving size
The recommended serving size of the 1 bar (40 g) Crunchy Cashew Almond Breakfast Bar is 1 bar (40 g). If you are using the bar as a snack or as part of a meal, you may want to adjust the serving size accordingly based on your calorie needs and dietary requirements.
Suitable for vegans
The Crunchy Cashew Almond Breakfast Bar does not contain any animal products or by-products. It is therefore suitable for vegetarians and vegans who follow a plant-based diet.
No artificial flavors or colors
The Crunchy Cashew Almond Breakfast Bar does not contain any artificial flavors or colors. It is made with natural ingredients and flavors, making it a healthier choice compared to other breakfast bars that may contain synthetic additives.
Ideal for breakfast on-the-go
The Crunchy Cashew Almond Breakfast Bar is an ideal breakfast option for people who are always on-the-go and do not have time to sit down and eat a full meal. It is easy to carry and consume, making it a perfect choice for busy mornings and commutes. You can also pair it with a cup of coffee or tea for a complete breakfast experience.
Convenient snacking option
Apart from being a breakfast option, the Crunchy Cashew Almond Breakfast Bar can also be used as a convenient snacking option throughout the day. It can be packed in a lunchbox, carried in a handbag, or stored in the office drawer for a quick and healthy snack.
Can be paired with coffee or tea
The Crunchy Cashew Almond Breakfast Bar can be paired with a cup of coffee or tea for a satisfying breakfast or snack. The combination of the bar's crunchy texture and nutty flavor with the warmth and aroma of a hot beverage makes for a comforting and delicious treat.
5 FAQ About the Crunchy Cashew Almond Breakfast Bar
1. What Are the Ingredients in the Crunchy Cashew Almond Breakfast Bar?
The Crunchy Cashew Almond Breakfast Bar contains a blend of whole grain oats, almonds, cashews, and honey.
2. Is the Crunchy Cashew Almond Breakfast Bar Gluten-Free?
No, the Crunchy Cashew Almond Breakfast Bar contains whole grain oats, which may contain gluten. Therefore, it is not considered gluten-free.
3. How Many calories and Nutrients Does the Crunchy Cashew Almond Breakfast Bar Provide?
One bar (40 g) of the Crunchy Cashew Almond Breakfast Bar provides 180 calories, 4 grams of protein, 3 grams of fiber, and 9 grams of sugar.
4. Can the Crunchy Cashew Almond Breakfast Bar Be Eaten as a Meal Replacement?
The Crunchy Cashew Almond Breakfast Bar can be eaten as a quick breakfast or snack, but it is not intended to be a meal replacement due to its relatively low calorie and protein content.
5. Is the Crunchy Cashew Almond Breakfast Bar a Healthy Snack Option?
The Crunchy Cashew Almond Breakfast Bar can be a healthy snack option when consumed in moderation as part of a balanced diet. It provides a good source of whole grains, protein, and fiber, but it is also relatively high in sugar and calories compared to other snack options.