Indulge in the tasty goodness of a 1 bar (40 g) Triple Chip Cookie Bar. Each bar contains 190 calories, making it an ideal snack to munch on the go.

Made with a delicious blend of three kinds of chips - semi-sweet chocolate chips, white chocolate chips, and milk chocolate chips - this cookie bar will leave you asking for more. But before you indulge, let's take a look at the nutritional value of this chocolatey goodness.

In this article, we'll explore the calorie count, fat content, sugar content, protein amount, and ingredients of the Triple Chip Cookie Bar.

Calories per Bar

As mentioned earlier, each bar contains 190 calories, which can be a great snack option for those following a balanced diet plan. However, it is important to note that consuming too many of these cookie bars can lead to an increase in calorie intake. The calorie count in this cookie bar is relatively moderate, making it a good option for a mid-day snack or a quick breakfast on the go. If you are counting calories, each bar can be considered a quick and easy way to satisfy hunger pangs without going overboard.

Amount of Fat

Each bar of the Triple Chip Cookie Bar contains 8 grams of fat. While this may seem like a high number, it is important to note that not all fats are created equal. The majority of the fat content comes from the chocolate chips, which contain healthy fats like monounsaturated and polyunsaturated fats. These healthy fats can actually provide various health benefits, such as reducing inflammation levels in the body and promoting heart health. However, it is still important to consume these fats in moderation and to not go overboard with the cookie bar intake. Overall, the fat content in the cookie bar can be considered moderate, but it is important to moderate consumption to avoid going over the daily recommended intake of fat.

Sugar Content

One bar of the Triple Chip Cookie Bar contains 15 grams of sugar. While this may seem like a high number, it is important to note that the majority of the sugar content comes from the chocolate chips, which contain natural sugars. However, it is still important to keep track of sugar intake and avoid consuming too many of these cookie bars, especially if you are already consuming a high amount of sugar from other sources in your diet. To limit sugar intake, it is recommended to consume the cookie bar in moderation and pair it with a source of protein or fiber to help stabilize blood sugar levels.

Protein Amount

Each bar of the Triple Chip Cookie Bar contains 1 gram of protein. While this may not seem like a lot, it is important to note that this cookie bar is not intended to be a major source of protein in the diet. However, if you are looking for a quick and easy snack on the go, pairing the cookie bar with a source of protein, such as a handful of nuts or a hard-boiled egg, can help increase the overall protein content of the snack. Overall, the protein content of the cookie bar can be considered minimal, but it can still be a part of a balanced snack or meal when paired with other protein sources.

Ingredients

The Triple Chip Cookie Bar is made with a blend of high-quality ingredients, including flour, butter, sugar, eggs, vanilla extract, along with the three types of chocolate chips - semi-sweet, white, and milk chocolate. Other ingredients include baking powder, salt, and baking soda to help give the cookie bar its delicious taste and texture. Overall, the cookie bar is made with high-quality ingredients and can be considered a tasty and indulgent treat for chocolate lovers.

Allergens

It is important to note that the Triple Chip Cookie Bar may contain allergens such as wheat, nuts, and eggs. If you have any food allergies or sensitivities, it is important to read the label carefully before consuming the cookie bar. Additionally, the cookie bar is manufactured in a facility that also processes other allergens, so cross-contamination may occur. If you have any concerns about allergens, it is recommended to avoid consuming the cookie bar or to speak with a healthcare professional or certified nutritionist for guidance.

Suitable for Vegetarians

The Triple Chip Cookie Bar is suitable for vegetarians, as it does not contain any animal products. However, it is important to note that the cookie bar does contain dairy products, which may not be suitable for people who follow a vegan or dairy-free diet. If you have any dietary restrictions, it is recommended to read the label carefully and consult with a healthcare professional or certified nutritionist for guidance.

Storage Instructions

To ensure maximum freshness and taste, it is recommended to store the Triple Chip Cookie Bar in a cool, dry place away from direct sunlight. Once opened, the cookie bar can be kept in an airtight container for up to 3 days. However, for best results, it is recommended to consume the cookie bar within 24 hours of opening. Overall, proper storage can help maintain the taste and texture of the cookie bar and can prevent it from going stale or becoming mushy over time.

Serving Suggestions

The Triple Chip Cookie Bar can be enjoyed on its own as a quick snack or paired with other foods to create a more balanced meal or snack. For example, pairing the cookie bar with a source of protein, such as yogurt or nuts, can help increase the overall nutritional value of the snack or meal. Overall, the cookie bar can be consumed in a variety of ways and can be enjoyed as a tasty and indulgent treat.

Nutritional Benefits

The Triple Chip Cookie Bar can provide various nutritional benefits, such as providing a quick source of energy and satisfying hunger pangs on the go. Additionally, the chocolate chips in the cookie bar contain healthy fats, which can provide various health benefits, such as reducing inflammation levels in the body and promoting heart health. Overall, the cookie bar can be considered a tasty and indulgent treat that can be enjoyed as part of a balanced diet when consumed in moderation.