Looking for a tasty snack that won't derail your diet? Look no further than the 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar. With just 190 calories per serving, this bar will satisfy your sweet tooth without the guilt.

But what about the nutritional information? The 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar contains 9g of protein, 5g of fiber, and just 11g of sugar. Plus, with a satisfying crunch and rich chocolate and peanut butter flavors, it's sure to hit the spot when you're craving something sweet.

In this article, we'll explore some practical tips and strategies for incorporating the 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar into your diet and staying on track with your health goals.

Calories per serving

As mentioned earlier, each serving of the 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar contains just 190 calories. This makes it an excellent choice for those who are watching their calorie intake but still want to indulge in a sweet treat.

Ingredients

The 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar is made with a combination of high-quality ingredients, including whey protein isolate, roasted peanuts, and cocoa powder. It also contains several natural sweeteners, such as erythritol and stevia.

Allergen Information

Like many snack bars, the 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar contains peanuts and may also contain traces of other allergens, such as soy and tree nuts. If you have a known allergy or sensitivity, be sure to read the label carefully before consuming.

Amount of sugar

Each serving of the 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar contains just 11g of sugar. This is because the bar is sweetened primarily with natural sweeteners, rather than refined sugars.

Protein Content

If you're looking for a snack that will help you stay full and satisfied, the 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar is a great choice. Each bar contains 9g of protein, which can help to keep your hunger at bay between meals.

Calories from fat

Although the 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar is relatively high in fat, with 13g per serving, only 45 of its 190 calories come from fat. This means that it is a relatively low-fat snack option compared to many other chocolatey treats.

Daily Value of key nutrients

Each serving of the 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar contains varying amounts of key nutrients, including 15% of the recommended daily value of calcium, 10% of the recommended daily value of iron, and 6% of the recommended daily value of potassium.

Fiber Content

With 5g of fiber per serving, the 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar is a good source of fiber. Fiber is important for digestive health and can also help you to feel more full and satisfied after eating.

Net weight of the bar

As the name suggests, each 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar weighs 45g. This makes it a convenient and portable snack option that you can easily take with you to work, the gym, or on-the-go.

Serving size

Each package of the 1 bar (45 g) Double Chocolate Peanut Butter Crunch Bar contains one 45g serving. It is important to note that while this may not seem like a lot, the bar is fairly dense and satisfying, so it may be enough to tide you over until your next meal or snack.