Calories in 1 bar (48 g) Luna Bar - Caramel Walnut Brownie?

1 bar (48 g) Luna Bar - Caramel Walnut Brownie is 200 calories.

Looking for a delicious and healthy snack option? Look no further than the 1 bar (48 g) Luna Bar - Caramel Walnut Brownie! With only 200 calories per serving, this bar is a guilt-free way to treat yourself throughout the day.

Made with wholesome ingredients like organic oats and nuts, this bar is packed with nutrition. Each bar has 9 grams of protein, 3 grams of fiber, and is gluten-free.

Whether you're on-the-go or need a quick snack to satisfy your hunger, the Luna Bar - Caramel Walnut Brownie is the perfect choice.

1 bar (48 g) Luna Bar - Caramel Walnut Brownie

Calories per serving

Each 1 bar (48 g) Luna Bar - Caramel Walnut Brownie has 200 calories per serving. This makes it a great snack option if you're looking for something that won't derail your diet or weight loss goals.

Ingredients

The Luna Bar - Caramel Walnut Brownie is made with wholesome ingredients like organic oats, nuts, and chocolate chips. It also contains soy protein isolate, which is a great source of plant-based protein. Other key ingredients include organic brown rice syrup, organic cane sugar, and organic coconut oil.

Health benefits

The Luna Bar - Caramel Walnut Brownie has several health benefits. First and foremost, it's a great source of protein, with 9 grams per bar. It's also high in fiber, with 3 grams per bar. This can help keep you feeling fuller for longer and reduce your overall calorie intake. Additionally, the bar is gluten-free and contains no artificial flavors or preservatives, which makes it a great choice for people with dietary restrictions or who are looking for a more natural snack option.

Suitable for vegetarians

The Luna Bar - Caramel Walnut Brownie is suitable for vegetarians, as it contains no meat or animal products. It's a great option for people who are following a vegetarian diet or who are looking to reduce their meat consumption.

No artificial flavors or preservatives

Unlike many other snack bars on the market, the Luna Bar - Caramel Walnut Brownie contains no artificial flavors or preservatives. This means that you can feel good about what you're putting into your body, and can trust that the ingredients are all-natural and wholesome.

Ideas for consumption

There are many ways to enjoy the Luna Bar - Caramel Walnut Brownie! Some ideas include:

  • As a mid-day snack between meals
  • As a pre- or post-workout snack to fuel your body
  • As an on-the-go breakfast option when you're short on time

Low glycemic index

The Luna Bar - Caramel Walnut Brownie has a low glycemic index, which means that it won't cause a rapid spike in your blood sugar levels. This can help you avoid energy crashes and keep your blood sugar levels steady throughout the day.

High fiber content

With 3 grams of fiber per bar, the Luna Bar - Caramel Walnut Brownie is a great way to boost your daily fiber intake. Fiber is important for digestive health and can help keep you feeling fuller for longer.

Gluten-free

If you're following a gluten-free diet or have gluten intolerance, you'll be happy to know that the Luna Bar - Caramel Walnut Brownie is gluten-free. This means that you can enjoy a delicious snack without worrying about any adverse reactions.

Soy protein

The Luna Bar - Caramel Walnut Brownie contains soy protein isolate, which is a great source of plant-based protein. This makes it a great option for people who are following a vegetarian or vegan diet, or who are looking to reduce their meat consumption.

Frequently Asked Questions (FAQ) about Luna Bar - Caramel Walnut Brownie

1. What ingredients are in a Luna Bar - Caramel Walnut Brownie?

The Luna Bar - Caramel Walnut Brownie contains a blend of organic grains and nuts, caramel, walnuts, and chocolate. It also includes vitamins and minerals such as calcium, iron, and vitamin D.

2. Is the Luna Bar - Caramel Walnut Brownie suitable for vegans?

No, the Luna Bar - Caramel Walnut Brownie is not suitable for vegans as it contains whey protein, which is derived from milk. However, it is suitable for vegetarians.

3. How many calories are in a Luna Bar - Caramel Walnut Brownie?

There are 200 calories in one bar (48 g) of Luna Bar - Caramel Walnut Brownie.

4. Is the Luna Bar - Caramel Walnut Brownie gluten-free?

No, the Luna Bar - Caramel Walnut Brownie is not gluten-free as it contains oats, which may be cross-contaminated with gluten during the manufacturing process.

5. Can the Luna Bar - Caramel Walnut Brownie be used as a meal replacement?

The Luna Bar - Caramel Walnut Brownie is not intended to be used as a meal replacement, but it can be a healthy snack option when you need an energy boost. It is always recommended to consult with a healthcare professional before making any dietary changes.

Nutritional Values of 1 bar (48 g) Luna Bar - Caramel Walnut Brownie

UnitValue
Calories (kcal)200 kcal
Fat (g)8 g
Carbs (g)26 g
Protein (g)8 g

Calorie breakdown: 35% fat, 50% carbs, 15% protein

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