Calories in 1 bar (50 g) Optimal Health Strawberry Yogurt Bar?

1 bar (50 g) Optimal Health Strawberry Yogurt Bar is 180 calories.

1 bar (50 g) Optimal Health Strawberry Yogurt Bar contains 180 calories.

This delicious yogurt bar is not only tasty, but also packed with nutrition. It contains essential vitamins and minerals, including calcium, vitamin D, and protein. Additionally, it has a low glycemic index and is gluten-free.

In this article, we'll explore the nutritional benefits, flavor profile, and packaging details of this product to help you make an informed decision before purchasing it.

1 bar (50 g) Optimal Health Strawberry Yogurt Bar

Nutritional Information

calories: 180 Protein: 8g Fat: 4.5g (Saturated Fat: 3.5g)

Ingredients List

Organic Brown Rice Syrup, Soy Protein Isolate, Organic Rolled Oats, Organic Cane Syrup, Organic Roasted Soybeans, Organic Soy Flour, Organic Oat Fiber, Organic Dates, Organic Evaporated Cane Juice, Organic Sunflower Oil, Natural Flavors, Vegetable Glycerin, Citric Acid, Organic Vanilla, Red Beet Juice Concentrate, Gum Arabic, Sea Salt, Mixed Tocopherols (Antioxidant).

Health Benefits

1. High-Protein: The bar contains 8g of protein, which keeps you full for an extended period and helps you build muscle mass. 2. Low Glycemic Index: The bar has a low glycemic index, which is essential for individuals with Type-2 Diabetes. 3. Fiber: The bar is rich in fiber, which helps you maintain a healthy digestive system.

Flavor Profile

The Optimal Health Strawberry Yogurt Bar has a sweet, tangy flavor with a soft and chewy texture. The yogurt coating adds a creamy, smooth texture that lingers in your mouth for a while after you've finished the bar.

Packaging Details

The Optimal Health Strawberry Yogurt Bar comes in a convenient, easy-to-carry package that makes it perfect for snacking on-the-go. The package contains one bar and is recyclable.

Suggested Serving Size

The recommended serving size is one bar (50g). However, you can consume smaller portions if you want to control your calorie intake.

Allergen Information

The Optimal Health Strawberry Yogurt Bar contains soy and traces of peanuts and tree nuts. It is not suitable for individuals with soy or nut allergies.

Storage Instructions

Store the bar in a cool and dry place, away from direct sunlight or heat. You can also freeze the bar for a firmer texture. Make sure to seal the package tightly after opening to retain the freshness and flavor of the bar.

Manufacturing Information

The Optimal Health Strawberry Yogurt Bar is made in a state-of-the-art facility using only organic and non-GMO ingredients. The production process adheres to strict quality control standards to ensure that each bar is consistent in taste and quality.

Product Review

Sarah: 'I absolutely loved the Optimal Health Strawberry Yogurt Bar. It was the perfect snack to have before my workouts, and it kept me full and energized. The flavor was spot on, and I loved the texture.' Mike: 'I've been searching for a gluten-free snack that's not only healthy but also delicious, and I finally found it with the Optimal Health Strawberry Yogurt Bar. It's now my go-to snack, and I can't recommend it enough.' Martha: 'I'm allergic to nuts, so it's always challenging for me to find snacks that I can safely consume. The Optimal Health Strawberry Yogurt Bar was a game-changer for me since it's both nut-free and soy-based. It's become my new favorite snack.'

5 FAQs about Optimal Health Strawberry Yogurt Bar

1. What are the ingredients in Optimal Health Strawberry Yogurt Bar?

The main ingredients in Optimal Health Strawberry Yogurt Bar are yogurt coating, soy nuggets, cereal crisps, and dried strawberry pieces. It also contains soy protein isolate and whey protein isolate as sources of protein.

2. Is Optimal Health Strawberry Yogurt Bar suitable for vegetarians?

Yes, Optimal Health Strawberry Yogurt Bar is suitable for vegetarians as it does not contain any meat or animal by-products. However, it is not suitable for vegans as it contains dairy products.

3. Does Optimal Health Strawberry Yogurt Bar contain gluten?

No, Optimal Health Strawberry Yogurt Bar is gluten-free and is suitable for people with gluten intolerance or celiac disease.

4. What are the nutritional benefits of Optimal Health Strawberry Yogurt Bar?

Optimal Health Strawberry Yogurt Bar is a good source of protein, fiber, and essential vitamins and minerals. It also contains probiotics, which are beneficial for gut health.

5. How should Optimal Health Strawberry Yogurt Bar be stored?

Optimal Health Strawberry Yogurt Bar should be stored in a cool, dry place away from direct sunlight. It is recommended to consume it before the expiry date mentioned on the packaging.

Nutritional Values of 1 bar (50 g) Optimal Health Strawberry Yogurt Bar

UnitValue
Calories (kcal)180 kcal
Fat (g)6 g
Carbs (g)22 g
Protein (g)15 g

Calorie breakdown: 27% fat, 44% carbs, 30% protein

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