If you're in search of a low calorie snack that is both nutritious and delicious, look no further than the 1 bar (54 g) Apple Ginger Bar. With just 210 calories per serving, this bar is a perfect pick-me-up for any time of day.

Not only is this snack low in calories, it is also high in protein, fiber, and healthy carbohydrates. The Apple Ginger Bar is made with wholesome ingredients that are sure to fuel your body and give you the energy you need to take on your day.

In this article, we'll explore the nutritional benefits of the Apple Ginger Bar and what makes it such a great snack option for any health-conscious individual.

Calories per serving

As mentioned earlier, the Apple Ginger Bar contains just 210 calories per serving. This makes it an ideal snack for anyone looking to maintain a healthy and balanced diet while still enjoying a delicious treat.

Protein content

Each Apple Ginger Bar contains 8 grams of protein, which is essential for building and repairing muscle tissue. Protein is also an important nutrient for maintaining healthy skin, hair, and nails.

Sugar content

The Apple Ginger Bar is sweetened with natural ingredients, such as dates and apples, and contains no added sugars. This makes it a great snack option for anyone looking to reduce their sugar intake and maintain a healthy blood sugar level.

Carbohydrates per serving

Each serving of the Apple Ginger Bar contains 29 grams of carbohydrates, which are a great source of energy for the body. Carbohydrates are important for fueling the brain, muscles, and organs and are essential for overall health and wellbeing.

Amount of fiber

The Apple Ginger Bar is rich in fiber, with each serving containing 5 grams. Fiber is an important nutrient for digestive health and can help with weight management by keeping you feeling full for longer periods of time.

Fat content

Each Apple Ginger Bar contains 4 grams of fat, which is a healthy amount for a snack. The fat in this bar comes from healthy sources, such as nuts and seeds, which are essential for maintaining healthy skin and regulating hormones.

Cholesterol content

The Apple Ginger Bar contains no cholesterol. This makes it a heart-healthy snack option and is great for anyone looking to maintain healthy cholesterol levels.

Sodium content

Each serving of the Apple Ginger Bar contains only 5 milligrams of sodium. This makes it a great option for anyone looking to reduce their sodium intake and maintain healthy blood pressure levels.

Vitamins and minerals

The Apple Ginger Bar is packed with essential vitamins and minerals, such as vitamin C, iron, and potassium. These nutrients are important for overall health and can help boost your immune system, improve your energy levels, and support healthy blood pressure.

Ingredients

The Apple Ginger Bar is made with wholesome ingredients, such as apples, almonds, dates, flaxseed, and ginger. These ingredients are all natural and are free from any artificial flavors or preservatives. This makes the Apple Ginger Bar a great snack option for anyone looking to fuel their body with clean and nutritious foods.